I am down in NC for thansgiving and the weather coul'd be nicer 4.8 mile walk this morning and about a slow walk on the beach yesterday, about 2 miles
ETA 1 mile on the beach today....
55.8/60 ( I think I am going to make it!)
Last edited by L144S; 11-21-2007 at 04:53 PM.
Reason: ETA extra walk today :D
Well I did my Turkey Trot 5K this morning and even though it was slow...35:35 I beat last years time by 10 minutes! Gee ya think it pays to get in shape?
Finished my 10K turkey trot in a RECORD time for me (not just for that distance, but a pace record for ANY race I've done): 52:04!!! I felt kind of yucky at the beginning, and of course my sprint of the last 1/5 mile was rough, but I was so proud of myself. It was an out-and-back course with the turnaround at the 3 mile mark and a big clock there, so when I realized I was pulling an 8:00 pace at that point, I thoroughly enjoyed the next few minutes of passing people that a year ago would have been ahead of me. All this from the girl who, in gym class, was chastised by the gym teacher for not being able to get under 13 minutes in the mile run we did twice a year as a fitness test. I am SO proud!
Now, off to go eat all 650 or so calories that I burned Happy Thanksgiving everyone!!!
And I MADE GOAL!!!!!
forgot .....Angie and my daughter beat me by 3 minutes....they ran 32:49....I am sure they took a shortcut somewhere 
