Hi ladies, congrats to all on another great month of exercise : ) soontobethin, congrats on meeting and exceeding goal! Let's keep it going everyone
4/1 - 60 min. walk/hike (b.p park)
4/2 - 15 min. u.b.s.t
4/3 - nada, sore leg
4/4- 52 minute walk ( 2.80 , feel so much better)
4/5 90 min. (aerobics-30 min., walk-30 min. 1.75mi., toning-30 min.)
4/6 60 min. (aerobics-30 min, walk-30min, 1.72mi.)
4/7 no exercise
4/8 Easter Sunday
4/9 - 80 min. (walk-45 min. 2.55mi., aerobics-35 min.)
4/10- 85 min. (walk-40 min., toning-30 min., u.b.s.t-15min.)
4/11 64 min. (walk-34min. 2.00mi., aerobics-30 minutes)
4/12 65 min. (walk-50min. 2.88, u.b.s.t-15min.)
4/13 60 min. (walk-30min.1.73, aerobics-30min.)
4/14 rest day, sore ankle
4/15 - 51 min. (toning-35min., walk-16min.)
4/16 - 50 min. (walk-35min., u.b.s.t-15min.)
4/17 - 50 min. walk (2.85)
4/18 - 80 min. (walk-50 min., 3.00, aerobics-30 min.)
4/19 - none on goal plan though raked 90 min. and cleaned 90 min. lol : ) (this will not be added to my minutes, but next month, oh yeah, gardening will be added to overall minutes on top of regularly sheduled exercise! ).
4/20 - 95 min. (walk-35min. 2.10, 30min. toning, 30min. aerobics)
4/21 - 55 min. (walk-40min, u.b.s.t-15min.)
4/22 - 71min. (walk-41min. 2.5mi., aerobics-30min.)
4/23 - 40 min. walk (p.i beach, soft sand)
4/24 - 90 min. (walk-30min. 2mi., aerobics-30min., toning-30min.)
4/25 - day off
4/26 - 67 min. (walk-50 min, 3.02, u.b.s.t-17 min.)
4/27- off
4/28 - off
4/29 - 50 min. (aerobics-30min, walk-20min. 1.25)
4/30 - 76 min. (walk-46min., toning-30min.)
Total - 1406min./1400 met goal : )