Reply
 
Thread Tools
Old 04-30-2007, 11:09 AM   #61  
soon to be thin
 
soon to be thin's Avatar
 
Join Date: Jan 2007
Location: Ontario
Posts: 58

S/C/G: 265/235/135

Height: 5"7

Default

My goal for April is 1500 minutes

April 1st = 60 min of weight training _ 60 min of dance class
April 2 = 30 min of walking
April 3 = 60 min kick boxing
April 4 = nothing
April 5 = 60 min kick boxing + 60 minutes weight training
April 6 = 60 min weight training
April 7 = 0
April 8 = 0
April 9 = 60 minutes kick boxing
April 10 = 60 minutes kick boxing
April 11 = 60 minutes walking + 60 minutes Body Attack Class
April 12 = 60 minutes weight training class + 60 minutes kick boxing
April 13 = 60 minutes of kick boxing
April 14 = 0 injured ankle off resting it
April 15 = 0
April 16 = 60 minutes Step Class
April 17 = 60 minutes kick boxing
April 18 = 0
April 19 = 60 minutes Weight training +60 minutes kick boxing
April 20 = 60 minutes kick boxing + 60 minutes walking
April 21 = 70 minutes aerobics/jogging and stretching
April 22 =0
April 23 = 30 minutes swimming
April 24 = 60 minutes kick boxing
April 25 = 60 minutes Body Attack Class
April 26 = 70 minutes of Pump class and stretching
April 27 = 60 minutes Kick boxing class
April 28 = 0
April 29 = 60 minutes Dance class
April 30 = 60 minutes dance class
= 1580/1500 minutes

Exceeded my Goal for April 26.3 hours of exercice in April for me. I shall pat my own back for that!!
soon to be thin is offline   Reply With Quote
Old 04-30-2007, 08:55 PM   #62  
Senior Member
 
dustcatcher's Avatar
 
Join Date: Sep 2001
Location: PA
Posts: 557

Default

4-1 Treadmill 38 minutes, Stationary bike 14 minutes, Eliptical 11 minutes, Strength Training 15 minutes
4-2 Aquacize class 55 minutes, Treadmill 18 minutes, Elilptical 12 minutes
4-3 Walked in neighborhood 21 minutes
4-4 Aquacize class 55 minutes, Treadmill 17 minutes, Eliptical 13 minutes
4-5
4-6
4-7
4-8
4-9 Aquacize class 55 minutes
4-10 Eliptical 15 minutes, Treadmill 15 minutes
4-11 Aquacize class 55 minutes
4-12 Treadmill 31 minutes, Stationary bike 14 minutes, Eliptcial 10 minutes
4-13
4-14 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptcial 12 minutes
4-15 Treadmill 25 minutes, Stationary bike 20 minutes, Eliptical 15 minutes
4-16 Aquacize class 55 minutes, Body Vive class 58 minutes
4-17 Stationary bike 19 minutes, Eliptical 16 minutes
4-18 Aquacize class 55 minutes, Body Vive class 63 minutes, Eliptical 17 minutes
4-19 Body Vive class 56 minutes, Eliptical 18 minutes, Treadmill 16 minutes
4-20
4-21
4-22 Treadmill 31 minutes, Eliptical 19 minutes, Stationary bike 10 minutes
4-23 Body Vive class 57 minutes, Stationary bike 20 minutes
4-24
4-25 Body Vive class 56 minutes, Treadmill 25 minutes
4-26 Body Vive class 55 minutes, Treadmill 30 minutes, Stationary bike 10 minutes
4-27
4-28
4-29 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
4-30 Aquacize class 55 minutes
dustcatcher
dustcatcher is offline   Reply With Quote
Old 05-01-2007, 09:40 AM   #63  
Senior Member
 
FullSteamAhead's Avatar
 
Join Date: Jan 2007
Posts: 1,444

Default

Hi ladies, congrats to all on another great month of exercise : ) soontobethin, congrats on meeting and exceeding goal! Let's keep it going everyone

4/1 - 60 min. walk/hike (b.p park)
4/2 - 15 min. u.b.s.t
4/3 - nada, sore leg
4/4- 52 minute walk ( 2.80 , feel so much better)
4/5 90 min. (aerobics-30 min., walk-30 min. 1.75mi., toning-30 min.)
4/6 60 min. (aerobics-30 min, walk-30min, 1.72mi.)
4/7 no exercise

4/8 Easter Sunday
4/9 - 80 min. (walk-45 min. 2.55mi., aerobics-35 min.)
4/10- 85 min. (walk-40 min., toning-30 min., u.b.s.t-15min.)
4/11 64 min. (walk-34min. 2.00mi., aerobics-30 minutes)
4/12 65 min. (walk-50min. 2.88, u.b.s.t-15min.)
4/13 60 min. (walk-30min.1.73, aerobics-30min.)
4/14 rest day, sore ankle

4/15 - 51 min. (toning-35min., walk-16min.)
4/16 - 50 min. (walk-35min., u.b.s.t-15min.)
4/17 - 50 min. walk (2.85)
4/18 - 80 min. (walk-50 min., 3.00, aerobics-30 min.)
4/19 - none on goal plan though raked 90 min. and cleaned 90 min. lol : ) (this will not be added to my minutes, but next month, oh yeah, gardening will be added to overall minutes on top of regularly sheduled exercise! ).
4/20 - 95 min. (walk-35min. 2.10, 30min. toning, 30min. aerobics)
4/21 - 55 min. (walk-40min, u.b.s.t-15min.)

4/22 - 71min. (walk-41min. 2.5mi., aerobics-30min.)
4/23 - 40 min. walk (p.i beach, soft sand)
4/24 - 90 min. (walk-30min. 2mi., aerobics-30min., toning-30min.)
4/25 - day off
4/26 - 67 min. (walk-50 min, 3.02, u.b.s.t-17 min.)
4/27- off
4/28 - off
4/29 - 50 min. (aerobics-30min, walk-20min. 1.25)
4/30 - 76 min. (walk-46min., toning-30min.)

Total - 1406min./1400 met goal : )
FullSteamAhead is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:36 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.