April Exercise Challenge

You're on Page 5 of 5
Go to
  • My goal for April is 1500 minutes

    April 1st = 60 min of weight training _ 60 min of dance class
    April 2 = 30 min of walking
    April 3 = 60 min kick boxing
    April 4 = nothing
    April 5 = 60 min kick boxing + 60 minutes weight training
    April 6 = 60 min weight training
    April 7 = 0
    April 8 = 0
    April 9 = 60 minutes kick boxing
    April 10 = 60 minutes kick boxing
    April 11 = 60 minutes walking + 60 minutes Body Attack Class
    April 12 = 60 minutes weight training class + 60 minutes kick boxing
    April 13 = 60 minutes of kick boxing
    April 14 = 0 injured ankle off resting it
    April 15 = 0
    April 16 = 60 minutes Step Class
    April 17 = 60 minutes kick boxing
    April 18 = 0
    April 19 = 60 minutes Weight training +60 minutes kick boxing
    April 20 = 60 minutes kick boxing + 60 minutes walking
    April 21 = 70 minutes aerobics/jogging and stretching
    April 22 =0
    April 23 = 30 minutes swimming
    April 24 = 60 minutes kick boxing
    April 25 = 60 minutes Body Attack Class
    April 26 = 70 minutes of Pump class and stretching
    April 27 = 60 minutes Kick boxing class
    April 28 = 0
    April 29 = 60 minutes Dance class
    April 30 = 60 minutes dance class
    = 1580/1500 minutes

    Exceeded my Goal for April 26.3 hours of exercice in April for me. I shall pat my own back for that!!
  • 4-1 Treadmill 38 minutes, Stationary bike 14 minutes, Eliptical 11 minutes, Strength Training 15 minutes
    4-2 Aquacize class 55 minutes, Treadmill 18 minutes, Elilptical 12 minutes
    4-3 Walked in neighborhood 21 minutes
    4-4 Aquacize class 55 minutes, Treadmill 17 minutes, Eliptical 13 minutes
    4-5
    4-6
    4-7
    4-8
    4-9 Aquacize class 55 minutes
    4-10 Eliptical 15 minutes, Treadmill 15 minutes
    4-11 Aquacize class 55 minutes
    4-12 Treadmill 31 minutes, Stationary bike 14 minutes, Eliptcial 10 minutes
    4-13
    4-14 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptcial 12 minutes
    4-15 Treadmill 25 minutes, Stationary bike 20 minutes, Eliptical 15 minutes
    4-16 Aquacize class 55 minutes, Body Vive class 58 minutes
    4-17 Stationary bike 19 minutes, Eliptical 16 minutes
    4-18 Aquacize class 55 minutes, Body Vive class 63 minutes, Eliptical 17 minutes
    4-19 Body Vive class 56 minutes, Eliptical 18 minutes, Treadmill 16 minutes
    4-20
    4-21
    4-22 Treadmill 31 minutes, Eliptical 19 minutes, Stationary bike 10 minutes
    4-23 Body Vive class 57 minutes, Stationary bike 20 minutes
    4-24
    4-25 Body Vive class 56 minutes, Treadmill 25 minutes
    4-26 Body Vive class 55 minutes, Treadmill 30 minutes, Stationary bike 10 minutes
    4-27
    4-28
    4-29 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    4-30 Aquacize class 55 minutes
    dustcatcher
  • Hi ladies, congrats to all on another great month of exercise : ) soontobethin, congrats on meeting and exceeding goal! Let's keep it going everyone

    4/1 - 60 min. walk/hike (b.p park)
    4/2 - 15 min. u.b.s.t
    4/3 - nada, sore leg
    4/4- 52 minute walk ( 2.80 , feel so much better)
    4/5 90 min. (aerobics-30 min., walk-30 min. 1.75mi., toning-30 min.)
    4/6 60 min. (aerobics-30 min, walk-30min, 1.72mi.)
    4/7 no exercise

    4/8 Easter Sunday
    4/9 - 80 min. (walk-45 min. 2.55mi., aerobics-35 min.)
    4/10- 85 min. (walk-40 min., toning-30 min., u.b.s.t-15min.)
    4/11 64 min. (walk-34min. 2.00mi., aerobics-30 minutes)
    4/12 65 min. (walk-50min. 2.88, u.b.s.t-15min.)
    4/13 60 min. (walk-30min.1.73, aerobics-30min.)
    4/14 rest day, sore ankle

    4/15 - 51 min. (toning-35min., walk-16min.)
    4/16 - 50 min. (walk-35min., u.b.s.t-15min.)
    4/17 - 50 min. walk (2.85)
    4/18 - 80 min. (walk-50 min., 3.00, aerobics-30 min.)
    4/19 - none on goal plan though raked 90 min. and cleaned 90 min. lol : ) (this will not be added to my minutes, but next month, oh yeah, gardening will be added to overall minutes on top of regularly sheduled exercise! ).
    4/20 - 95 min. (walk-35min. 2.10, 30min. toning, 30min. aerobics)
    4/21 - 55 min. (walk-40min, u.b.s.t-15min.)

    4/22 - 71min. (walk-41min. 2.5mi., aerobics-30min.)
    4/23 - 40 min. walk (p.i beach, soft sand)
    4/24 - 90 min. (walk-30min. 2mi., aerobics-30min., toning-30min.)
    4/25 - day off
    4/26 - 67 min. (walk-50 min, 3.02, u.b.s.t-17 min.)
    4/27- off
    4/28 - off
    4/29 - 50 min. (aerobics-30min, walk-20min. 1.25)
    4/30 - 76 min. (walk-46min., toning-30min.)

    Total - 1406min./1400 met goal : )