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Old 11-13-2005, 10:18 AM   #46  
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Sorry I was out of town - again for a little while.

Last week I walked/ elliptical for 2 miles so I think I have 2 walks in now. Right??? Or how exactly does it work???? Not sure how to tally it.
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Old 11-13-2005, 08:04 PM   #47  
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Hi Dani
I just mark when you walk yes you have 2 walks in now, good to have you back hope you had a good time when you were out of town.
Ok ladies this is week 3 the walks will get a little longer tomorrow Monday we will walk 2 miles or whichever way you want to do it but its 2 miles or 30-35 minutes.
I weighed in at 189lbs lost 2 pounds this week.
Happy walking everyone
Rose
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Old 11-13-2005, 11:17 PM   #48  
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Hi Rose & everyone!

I want to report that on Fri and Sat I did about 50 minutes of cardio!!! I missed today, though.
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Old 11-14-2005, 07:27 AM   #49  
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Hi Anita
I got you down you are tied with Phyllis,and Donna 5 each. Keep up the great walking
Rose
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Old 11-15-2005, 10:22 AM   #50  
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Today we do 18 minutes of moderatexcercise you can walk or do any of your machines
Did my 2 miles yesterday and walked the treadmill 20:18 minutes this morning
Rose
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Old 11-15-2005, 01:34 PM   #51  
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I did 45 minutes on the elliptical last night MAN! It feels good to be back on track! I will post again tonight after I do my cardio
Have a fantabulous day everyone!!!!
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Old 11-15-2005, 02:36 PM   #52  
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Way to go Donna I am happy you are back on track
Keep up the great job
Rose
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Old 11-15-2005, 03:27 PM   #53  
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Way to go Donna!!!! Yeah!!!!

I did 35 minutes stairmaster last night!!
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Old 11-15-2005, 05:07 PM   #54  
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Yeah, I finally got started - did 35 minutes to the fast beat of the new Walk CD - hehe - my dog was more pooped than I was - he is grossly overweight, and my legs feel "heavy" for the rest of the day - but none of you probably remember that feeling
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Old 11-15-2005, 05:52 PM   #55  
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I will do the walking dvd this week.....last week I got in 3 miles (probably more chasing the 1 yr. old.) lol Will try to do better this week.

Phyllis
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Old 11-19-2005, 07:33 PM   #56  
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Hi everyone! Knda quiet around here!
I did 40 minutes yesterday morning and another 40 minutes last night, and another 15 this morning on the elliptical. Have a great day!
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Old 11-19-2005, 07:46 PM   #57  
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Okay last week I am accounted for 3 of the walks.
I am actually doing really good latley. I am doing my best to be in the 140's by december! I so hope!
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Old 11-20-2005, 02:13 PM   #58  
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I did 40 minutes last night on the elliptical. Burning that fat off
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Old 11-20-2005, 05:22 PM   #59  
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I just got back from a 2 mile walk with my hubby I even jogged a little UP HILL! LOL! Burning more fat
Have a wonderful day!
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Old 11-22-2005, 04:01 PM   #60  
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Did 45 minutes on the elliptical trainer last night
Where is everyone? Rose? How are you?
It is a beautiful day here so I think I will go for a walk when Dan gets home. Rains are coming back Thursday night so I am gonna enjoy this sunshine
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