Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-16-2010, 11:20 AM   #556  
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Angie and I just got home from a walk to Starbucks with the mutts..a very warm morning here....glad we left before 6:30.

308.5/1000 MILES
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Old 07-16-2010, 12:28 PM   #557  
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oh heck I fell behind again. Sigh. Thank god my running log imports from my running watch or I would never catch up.

I'm at 94 miles for July, but I havent run yet today. On the other hand it is already the 16th, so I am behind for the month, which is no way to make up for the 50 miles I am behind my goal for the year. I was supposed to be at a pretty steady 50-55 by this time since marathon training officially starts next week. I may have to modify my training plan down about 10% across the board.
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Old 07-18-2010, 11:34 AM   #558  
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We went to church last night so were able to get a Sunday morning walk in...planned on the beach but figured even at 6:30 it may be crowded so did the Starbucks...outstanding weather for the walk but warming up fast!

312/1000 MILES
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Old 07-18-2010, 11:36 PM   #559  
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8.5 on friday
5.5 on saturday
12.75 today.
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Old 07-19-2010, 10:50 PM   #560  
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+5

289/1000

What Marathon Ennay?
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Old 07-20-2010, 09:46 AM   #561  
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2.5 yesterday

314.5/1000 MILES
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Old 07-20-2010, 10:02 AM   #562  
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I deleted my last two posts because I had the dates wrong and had left some out. (Was looking at the dates for June, not July...) So am trying again to update since my last corrrect update...

7/12: +1
7/13: +2, treadmill intervals
7/14: +12, stationary bike
7/15: +4, running at the park
7/17: +15, stationary bike
7/19: +16, stationary bike
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Old 07-20-2010, 10:54 AM   #563  
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Quote:
Originally Posted by SGeranium View Post
+5

289/1000

What Marathon Ennay?
ummmmm....at the risk of being called extremely insane I am planning on doing:
Portland (10/10) as a training run, hopefully doing a 50K on 10/30 (babysitting issue as dh is out of town). Training mostly for Harpeth Hills Flying Monkey Marathon in November (Hi Trent!* And yes, I know you can't train for Monkey, but I am going to try anyway!) and then I am meeting a bunch of friends in Vegas 2 weeks later and am currently registered for the full marathon, although if I get to do the ultra in October, I may switch to the half. I want my 3 in 3 months so I can join Marathon Maniacs, although technically this will be 4(or 3) in 2 months.

* shout out to Trent is because the RD gets a google alert every time someone talks about his race.

oh and yesterday +4.25, 5 today

Last edited by ennay; 07-20-2010 at 10:55 AM.
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Old 07-21-2010, 12:17 AM   #564  
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+20 bike +2.5 run my first brick workout in a while/ not as rubbery as I thought though.

291.5/ 1000 run
218/ 1300 bike


Ennay: Insane is relative.
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Old 07-21-2010, 12:01 PM   #565  
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7/20: +5.1, running at the park
7/21: +17, stationary bike

ETA - dang, if I had looked at my ticker before the workout I would have pushed that extra 3 miles today to make 700! So close!

Last edited by Shannon in ATL; 07-21-2010 at 04:19 PM.
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Old 07-22-2010, 12:09 PM   #566  
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tuesday - 6 more in the evening
Wed - 4.8 in the morning, 3.2 in the afternoon.
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Old 07-22-2010, 12:20 PM   #567  
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I am 1 mile ahead of where I ended 2009... Wow!

We are all doing such a great job!
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Old 07-22-2010, 08:33 PM   #568  
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5.5 today at the gym 1300.2 ytd.
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Old 07-23-2010, 12:06 AM   #569  
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Spin class and 2 on the TM

318/1300 bike
293.5/1000 run

WTG Shannon!!!! That's fantastic.
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Old 07-23-2010, 02:01 AM   #570  
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Hi Everyone,

I'm new here, but would like to join your challenge.
I'm in training to walk a mini marathon in September. So far, I'm up to
6 miles on my long day, but really need to step it up.

My goal will be to walk at least 15 miles per week; hopefully more.

So far this week, I have 3.5 in. Soon I'd like to add swimming and biking in to the mix. I'm also going to start doing a few sprints in with my walks. I've been afraid to try, because I'm so over weight and have never run before.

Bella xx

Start 6/29/2010 - 39.34 / 500 miles

Last edited by Bellawalks; 07-23-2010 at 02:05 AM. Reason: adding miles to date
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