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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-23-2010, 11:10 AM   #571  
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8.5 this morning.
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Old 07-23-2010, 12:48 PM   #572  
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Welcome Bella!

7/22: +6.1 running at the park
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Old 07-23-2010, 09:40 PM   #573  
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Almost forgot my 4 with Angie and the goldens at the beach today...

a lot going on...happy dude here....

318.5/1000 MILES
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Old 07-24-2010, 12:35 PM   #574  
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+3

296.5/1000 run
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Old 07-24-2010, 11:54 PM   #575  
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+ 30 on tired legs

348/1300
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Old 07-25-2010, 08:54 AM   #576  
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Wife...dogs....Starbucks....nice cool morning...yesterday

322/1000 MILES
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Old 07-25-2010, 05:31 PM   #577  
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14.4 today. good week
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Old 07-26-2010, 12:16 PM   #578  
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Just a quick hit and run -- 729 running miles year to date, out of a 1400 mile target. I'm running a bit behind because of vacations (and I'm not counting 120 hiking miles!) but should start to catch up as my marathon training hits its biggest mileage weeks. 20 miler scheduled for Saturday!!
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Old 07-26-2010, 01:11 PM   #579  
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4.75 this morning ez with striders.
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Old 07-26-2010, 03:08 PM   #580  
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7/24: +21.5, stationary bike
7/25: +2.1, walking back and forth while mowing the grass
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Old 07-26-2010, 06:35 PM   #581  
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me ~ Ang ~ dogs ~ around the 'hood this morning

325/1000 MILES
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Old 07-27-2010, 01:03 AM   #582  
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3.5 hard humbling hilly hilly hilly miles

300/ 1000
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Old 07-27-2010, 02:13 PM   #583  
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8+ miles of the hilliest hills I could find.
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Old 07-27-2010, 05:37 PM   #584  
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Me and the dogs for a quick 2.5 this afternoon...Angie is at the spa with some gal friends taking it EZ....

327.5/1000 MILES
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Old 07-28-2010, 10:49 AM   #585  
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Angie and I got the girls out for 3 this morning...found and returned a lost dog...owner very happy

330.5/1000 MILES
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