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Old 11-04-2012, 05:10 PM   #31  
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Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
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Old 11-04-2012, 07:40 PM   #32  
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Tabbycat here.

Nov 4: 2 mile jog

5 out of 30 miles
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Old 11-05-2012, 01:27 PM   #33  
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It's a rainy day, here, so I've got an indoor workout planned. Hope everyone is doing well!

1: 20 min Zumba, 20 min 30DS (1/15), 15 min Qi Gong; 55/1600
2: 120 min gardening; 175/1600
3: 35 min walk, 20 min 30DS (2/15); 230/1600
4: 50 min gardening; 280/1600
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Old 11-05-2012, 07:55 PM   #34  
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Week One
11/01: Cardio&Zumba class - 01:47:00 - 788 cal according to HRM
11/02: Cardio class - 02:02:01 - 838 cal according to HRM
11/03: Arc trainer & bike - 01:03:03 566 cal according to HRM
11/04: Rest day - walked 3 miles leisurely

Week Two
11/05: Upper body strength training - 00:50:00
11/06:
11/07:
11/08:
11/09:
11/10:
11/11:

Week Three
11/12:
11/13:my birthday! 20!
11/14:
11/15:
11/16:
11/17:
11/18:

Week Four
11/19:
11/20:
11/21:
11/22: Thanksgiving
11/23:
11/24:
11/25:

Week Five
11/26:
11/27:
11/28:
11/29:
11/30:
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Old 11-05-2012, 10:14 PM   #35  
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Today was rough, I almost gave up on working out completely. Halfway into my 30 min cardio workout, I was just so bored out of my mind that I shut it off. Then I went into my lower body pilates, which went pretty well, but I couldn't keep my balance or keep up with the moves, so overall it just felt like a waste of a day.

By the evening, I was still upset that my workout had gone sour, on top of my eating being iffy the past few days. So after dinner I walked out to the track by my house (I live by a high school) and did a 4.0 mph power walk for 2 miles. Gotta push through!
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Old 11-05-2012, 10:36 PM   #36  
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Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
November 05: Insanity (4 of 26), Treadmill Jogging (29min of 199min), Cathe STS Abs (2 of 13)
Last edited by angieand2girls; 11-05-2012 at 10:37 PM.
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Old 11-06-2012, 01:23 PM   #37  
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I'm tallying all my exercise in my original post, but my running in individual entries.

Monday, November 5: 3.5 miles (50/3.5/46.5)
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Old 11-06-2012, 02:43 PM   #38  
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xRiotGirl: it takes awhile to found a workout that works -- and then it gets boring and you have to find something else! Good for you for pushing forward.

curvynotlumpy: post whatever way works for you. Woohoo on the run!

angieand2girls and AilsaPearl: look at all those workouts! Yay!

1: 20 min Zumba, 20 min 30DS (1/15), 15 min Qi Gong; 55/1600
2: 120 min gardening; 175/1600
3: 35 min walk, 20 min 30DS (2/15); 230/1600
4: 50 min gardening; 280/1600
5: 20 min Zumba, 20 min 30DS (3/15), 15 min Qi Gong; 335/1600
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Old 11-06-2012, 02:54 PM   #39  
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^Thank you! It's just a big mental game sometimes.

I did my 51 minutes of running in place, with high knee intervals, then did a 9 minute arm toning exercise right after.
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Old 11-06-2012, 04:44 PM   #40  
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11/1-2 1200/60/1140
11/3-11/7 1140/160/980
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Old 11-06-2012, 06:44 PM   #41  
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Week One
11/01: Cardio&Zumba class - 01:47:00 - 788 cal according to HRM
11/02: Cardio class - 02:02:01 - 838 cal according to HRM
11/03: Arc trainer & bike - 01:03:03 566 cal according to HRM
11/04: Rest day - walked 3 miles leisurely

Week Two
11/05: Upper body strength training - 00:50:00
11/06: Rest day - walked 5 miles leisurely
11/07:
11/08:
11/09:
11/10:
11/11:

Week Three
11/12:
11/13:my birthday! 20!
11/14:
11/15:
11/16:
11/17:
11/18:

Week Four
11/19:
11/20:
11/21:
11/22: Thanksgiving
11/23:
11/24:
11/25:

Week Five
11/26:
11/27:
11/28:
11/29:
11/30:
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Old 11-06-2012, 06:48 PM   #42  
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Quote:
Originally Posted by gardenerjoy View Post
angieand2girls and AilsaPearl: look at all those workouts! Yay!
Thank you! I'm not playing this month! I'm on a mission. Plus this month and next month are my "doom" months where I'm always quitting. Not this time!

Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
November 05: Insanity (4 of 26), Treadmill Jogging (29min of 199min), Cathe STS Abs (2 of 13)
November 06: Insanity (5 of 26), Chalean Extreme (3 of 13)
Last edited by angieand2girls; 11-06-2012 at 06:48 PM.
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Old 11-06-2012, 07:12 PM   #43  
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Tabbycat here.

Nov 6: 3 mile jog

8 out of 30 miles
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Old 11-06-2012, 11:06 PM   #44  
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November Goal 22 m watp
So Far 5
Left to go 17

11/1 1 m
11/2 1 m
11/5 1 m
11/6 1 m
11/7 1 m
Last edited by JazzyPeggy; 11-08-2012 at 02:34 PM.
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Old 11-07-2012, 09:03 PM   #45  
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Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
November 05: Insanity (4 of 26), Treadmill Jogging (29min of 199min), Cathe STS Abs (2 of 13)
November 06: Insanity (5 of 26), Chalean Extreme (3 of 13)
November 07: Insanity (6 of 26), Treadmill Jogging (44min of 199min), Cathe STS Abs (3 of 13)
Last edited by angieand2girls; 11-07-2012 at 09:03 PM.
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