Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none

Tabbycat here.

Nov 4: 2 mile jog

5 out of 30 miles

It's a rainy day, here, so I've got an indoor workout planned. Hope everyone is doing well!

1: 20 min Zumba, 20 min 30DS (1/15), 15 min Qi Gong; 55/1600
2: 120 min gardening; 175/1600
3: 35 min walk, 20 min 30DS (2/15); 230/1600
4: 50 min gardening; 280/1600

Week One
11/01: Cardio&Zumba class - 01:47:00 - 788 cal according to HRM
11/02: Cardio class - 02:02:01 - 838 cal according to HRM
11/03: Arc trainer & bike - 01:03:03 566 cal according to HRM
11/04: Rest day - walked 3 miles leisurely

Week Two
11/05: Upper body strength training - 00:50:00
11/06:
11/07:
11/08:
11/09:
11/10:
11/11:

Week Three
11/12:
11/13:my birthday! 20!
11/14:
11/15:
11/16:
11/17:
11/18:

Week Four
11/19:
11/20:
11/21:
11/22: Thanksgiving
11/23:
11/24:
11/25:

Week Five
11/26:
11/27:
11/28:
11/29:
11/30:

Today was rough, I almost gave up on working out completely. Halfway into my 30 min cardio workout, I was just so bored out of my mind that I shut it off. Then I went into my lower body pilates, which went pretty well, but I couldn't keep my balance or keep up with the moves, so overall it just felt like a waste of a day.

By the evening, I was still upset that my workout had gone sour, on top of my eating being iffy the past few days. So after dinner I walked out to the track by my house (I live by a high school) and did a 4.0 mph power walk for 2 miles. Gotta push through!

Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
November 05: Insanity (4 of 26), Treadmill Jogging (29min of 199min), Cathe STS Abs (2 of 13)

I'm tallying all my exercise in my original post, but my running in individual entries.

Monday, November 5: 3.5 miles (50/3.5/46.5)

xRiotGirl: it takes awhile to found a workout that works -- and then it gets boring and you have to find something else! Good for you for pushing forward.

curvynotlumpy: post whatever way works for you. Woohoo on the run!

angieand2girls and AilsaPearl: look at all those workouts! Yay!

1: 20 min Zumba, 20 min 30DS (1/15), 15 min Qi Gong; 55/1600
2: 120 min gardening; 175/1600
3: 35 min walk, 20 min 30DS (2/15); 230/1600
4: 50 min gardening; 280/1600
5: 20 min Zumba, 20 min 30DS (3/15), 15 min Qi Gong; 335/1600

^Thank you! It's just a big mental game sometimes.

I did my 51 minutes of running in place, with high knee intervals, then did a 9 minute arm toning exercise right after.

11/1-2 1200/60/1140
11/3-11/7 1140/160/980

Week One
11/01: Cardio&Zumba class - 01:47:00 - 788 cal according to HRM
11/02: Cardio class - 02:02:01 - 838 cal according to HRM
11/03: Arc trainer & bike - 01:03:03 566 cal according to HRM
11/04: Rest day - walked 3 miles leisurely

Week Two
11/05: Upper body strength training - 00:50:00
11/06: Rest day - walked 5 miles leisurely
11/07:
11/08:
11/09:
11/10:
11/11:

Week Three
11/12:
11/13:my birthday! 20!
11/14:
11/15:
11/16:
11/17:
11/18:

Week Four
11/19:
11/20:
11/21:
11/22: Thanksgiving
11/23:
11/24:
11/25:

Week Five
11/26:
11/27:
11/28:
11/29:
11/30:

Thank you! I'm not playing this month! I'm on a mission. Plus this month and next month are my "doom" months where I'm always quitting. Not this time!

Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
November 05: Insanity (4 of 26), Treadmill Jogging (29min of 199min), Cathe STS Abs (2 of 13)
November 06: Insanity (5 of 26), Chalean Extreme (3 of 13)

Tabbycat here.

Nov 6: 3 mile jog

8 out of 30 miles

November Goal 22 m watp
So Far 5
Left to go 17

11/1 1 m
11/2 1 m
11/5 1 m
11/6 1 m
11/7 1 m

Insanity: 26 Workouts
Chalean Extreme: 13 Workouts
Cathe STS Abs: 13 Workouts
Treadmill Jogging: 199 minutes (only the jogging minutes)

November 01: Insanity (1 of 26), Chalean Extreme (1 of 13)
November 02: Insanity (2 of 26), Treadmill Jogging (14min of 199min), Cathe STS Abs (1 of 13)
November 03: Insanity (3 of 26), Chalean Extreme (2 of 13)
November 04: none
November 05: Insanity (4 of 26), Treadmill Jogging (29min of 199min), Cathe STS Abs (2 of 13)
November 06: Insanity (5 of 26), Chalean Extreme (3 of 13)
November 07: Insanity (6 of 26), Treadmill Jogging (44min of 199min), Cathe STS Abs (3 of 13)