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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-07-2011, 08:32 PM   #31  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
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4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
Total:323
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Old 04-08-2011, 09:18 AM   #32  
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Join Date: Dec 2009
Location: Ohio
Posts: 165

S/C/G: 272/219.6/145

Height: 5' 4
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4/1-Walk 60 min
4/2-Work
4/3-Work
4/4-Walk 60 min
4/5-Walk 60 min
4/6-Walk hilly 30 min, work
4/7-Jog 35 min, walk 60 min

Total for month: 305 min
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Old 04-08-2011, 10:05 AM   #33  
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Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
Apr 5 (evening) - Bootcamp - 60 mins
Apr 6 (morning) - Running - 45 mins

Summary

Running - 195 mins
Weights - 70 mins
Bootcamp - 60 mins

Total - 325 mins
Apr 7 - Steps - 60 mins
Apr 8 (morning) - Running - 45 mins

Summary

Running - 240 mins
Weights - 70 mins
Bootcamp - 60 mins
Steps - 60 mins

Total - 430 mins
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Old 04-08-2011, 01:13 PM   #34  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 100 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 265 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 415 min

Tuesday (April 5)
No exercise Feeling guiltyyyyyyyyyyyy

Wednesday (April 6)
Elliptical - 65 min
Body Pump - 50 min
Total this session: 115 min

Thursday (April 7)
Recumbent Bike - 70 min
Stairclimber - 65 min
Total this session: 135 min

Total Everything this month so far: 665 min
Last edited by belezura; 04-08-2011 at 09:56 PM.
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Old 04-08-2011, 06:12 PM   #35  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
----------------------------------

Total so far this month: 555 minutes
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Old 04-08-2011, 09:16 PM   #36  
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Location: Midwest USA
Posts: 50

S/C/G: See Ticker

Height: 5'5"
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4/8: Ripped in 30 - Level 1 (R30 - 1)
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Old 04-08-2011, 09:20 PM   #37  
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Join Date: Dec 2009
Location: Ohio
Posts: 165

S/C/G: 272/219.6/145

Height: 5' 4
Default
4/1-Walk 60 min
4/2-Work
4/3-Work
4/4-Walk 60 min
4/5-Walk 60 min
4/6-Walk hilly 30 min, work
4/7-Jog 35 min, walk 60 min
4/8-Jog 43 min,walk 42 min (jogged my first 5K distance, yay!)

Total for month: 390 min
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Old 04-08-2011, 10:01 PM   #38  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 150 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 70 min
Elliptical – 330 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 665 min

Friday (April 8)
Elliptical - 105 min
Body Pump - 50 min
Recumbent Bike - 60 min
Total this session: 215 min

Total Everything this month so far: 880 min
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Old 04-09-2011, 07:56 PM   #39  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 200 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 130 min
Elliptical – 435 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 880 min

Saturday (April 9)
Elliptical - 60 min
Body Pump - 50 min
Total this session: 110 min

Total Everything this month so far: 990 min
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Old 04-10-2011, 02:27 PM   #40  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120 (rough guess, 30 mins treadmill and hiking, which I know took more than a few hours, but I don't want to account too much for it)
4/10: 55
Total:515
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Old 04-10-2011, 06:29 PM   #41  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
----------------------------------

Total so far this month: 605 minutes
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Old 04-11-2011, 06:21 AM   #42  
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Posts: 50

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Height: 5'5"
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4/8: Ripped in 30 - Level 1 (R30 - 1)
4/9: R30 - 1
4/10: R30 - 1
4/11 - Rest Day
Last edited by BellaRose; 04-11-2011 at 07:18 AM.
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Old 04-11-2011, 09:16 AM   #43  
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Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
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Previous - 285 mins

4/7 - 30 mins walking
4/8 - 30 mins walking
4/10 - 70 mins eliptical
4/11 am - 75 mins (15 mins eliptical ; 60 mins weight training)

Total - 490 mins
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Old 04-11-2011, 09:34 AM   #44  
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Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
Apr 7 - Steps - 60 mins
Apr 8 (morning) - Running - 45 mins

Summary

Running - 240 mins
Weights - 70 mins
Bootcamp - 60 mins
Steps - 60 mins

Total - 430 mins
Apr 11 (morning) - Steps - 60 mins

Summary

Running - 240 mins
Weights - 70 mins
Bootcamp - 60 mins
Steps - 120 mins

Total - 490 mins
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Old 04-11-2011, 06:05 PM   #45  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
4/11 - 20 minutes Zumba (DVD), 65 minutes walking outside
----------------------------------

Total so far this month: 690 minutes
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