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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-27-2011, 12:23 AM   #121  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 700 min
Body Vive - 100 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 510 min
Elliptical – 1,845 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 3,220 min

Tuesday (April 26)
Elliptical - 165 min
Recumbent Bike - 30 min
Total this session: 195 min

Total Everything this month so far: 3,415 min
Last edited by belezura; 04-27-2011 at 12:26 AM.
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Old 04-27-2011, 09:06 AM   #122  
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Join Date: Apr 2000
Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
Default
Previous - 810 mins

4/26 - 70 mins (35 mins weight training; 35 mins eliptical)

Total - 880 mins

Was sick most of last week & traveling for Easter. Back in the groove finally.
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Old 04-27-2011, 09:46 AM   #123  
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Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
April 22 - Running - 25 mins, Abs - 15 mins
April 23 - Bootcamp - 60 mins
April 24 - no exercise
April 25 - Power Aerobics - 60 mins
April 26 - Bootcamp - 60 mins

Summary
Running - 305 mins
Weights - 70 mins
Bootcamp - 330 mins
Steps - 180 mins
Power Aerobics - 180 mins
Zumba - 60 mins
Abs - 15 mins

Total - 1,140 mins
April 27 - Weights - 60 mins

Summary
Running - 305 mins
Weights - 70 mins
Bootcamp - 330 mins
Steps - 180 mins
Power Aerobics - 180 mins
Zumba - 60 mins
Abs - 15 mins

Total - 1,200 mins
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Old 04-27-2011, 06:31 PM   #124  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
4/11 - 20 minutes Zumba (DVD), 65 minutes walking outside
4/12 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/13 - 55 minutes walk/run treadmill
4/14 - 40 minutes cardio hip-hop (DVD), 40 minutes walking outside, 25 minutes weight lifting
4/15 - 75 minutes walk/run outside
4/16 - 50 minutes weight lifting
4/17 - 60 minutes walk/run treadmill
4/18 - 45 minutes Zumba cardio party (DVD)
4/19 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
4/20 - 55 minutes walk/run treadmill
4/21 - 40 minutes Cardio Hip-Hop (DVD), 35 minutes weight lifting
4/22 - 75 minutes walk/run outside
4/23 - 50 minutes weight lifting
4/24 - no exercise
4/25 - 30 minutes pilates/yoga, 55 minutes walk/run treadmill
4/26 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/27 - 45 minutes walk outside
----------------------------------

Total so far this month: 1695 minutes
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Old 04-27-2011, 09:06 PM   #125  
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Join Date: Apr 2000
Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
Default
Previous - 880 mins

4/26 - 65 mins eliptical

Total - 945 mins
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Old 04-27-2011, 09:12 PM   #126  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
4/12: 25
4/13:70
4/14:53
4/15: 36
4/16:23
4/17: 47
4/18: 44
4/19:48
4/20: 35
4/21:60
4/22: 18
4/23: 48
4/24:25
4/25: 41
4/26:15
4/27: 50
Total:1206
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Old 04-27-2011, 09:42 PM   #127  
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Join Date: Apr 2011
Location: Ohio
Posts: 340

S/C/G: 252/225/180

Height: 5'9
Default New to the Forum
April 27th 156 min.
Walking and Stair 4 sets 10 reps
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Old 04-28-2011, 10:16 AM   #128  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 700 min
Body Vive - 100 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 540 min
Elliptical – 2,010 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 3,415 min

Wednesday (April 27)
Elliptical - 115 min
Recumbent Bike - 30 min
Body Pump - 45 min
Total this session: 190 min

Total Everything this month so far: 3,605 min
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Old 04-28-2011, 10:21 AM   #129  
Maintainer since 12-22-10
 
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Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
April 27 - Weights - 60 mins

Summary
Running - 305 mins
Weights - 130 mins
Bootcamp - 330 mins
Steps - 180 mins
Power Aerobics - 180 mins
Zumba - 60 mins
Abs - 15 mins

Total - 1,200 mins
April 28 - Bootcamp - 60 mins

Summary

Running - 305 mins
Weights - 130 mins
Bootcamp - 390 mins
Steps - 180 mins
Power Aerobics - 180 mins
Zumba - 60 mins
Abs - 15 mins

Total - 1,260 mins
Last edited by Slim CB; 04-28-2011 at 10:21 AM.
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Old 04-28-2011, 06:27 PM   #130  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
4/11 - 20 minutes Zumba (DVD), 65 minutes walking outside
4/12 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/13 - 55 minutes walk/run treadmill
4/14 - 40 minutes cardio hip-hop (DVD), 40 minutes walking outside, 25 minutes weight lifting
4/15 - 75 minutes walk/run outside
4/16 - 50 minutes weight lifting
4/17 - 60 minutes walk/run treadmill
4/18 - 45 minutes Zumba cardio party (DVD)
4/19 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
4/20 - 55 minutes walk/run treadmill
4/21 - 40 minutes Cardio Hip-Hop (DVD), 35 minutes weight lifting
4/22 - 75 minutes walk/run outside
4/23 - 50 minutes weight lifting
4/24 - no exercise
4/25 - 30 minutes pilates/yoga, 55 minutes walk/run treadmill
4/26 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/27 - 45 minutes walk outside
4/28 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
----------------------------------

Total so far this month: 1765 minutes
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Old 04-28-2011, 11:10 PM   #131  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
4/12: 25
4/13:70
4/14:53
4/15: 36
4/16:23
4/17: 47
4/18: 44
4/19:48
4/20: 35
4/21:60
4/22: 18
4/23: 48
4/24:25
4/25: 41
4/26:15
4/27: 50
4/28:30
Total:1236
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Old 04-29-2011, 09:07 AM   #132  
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Join Date: Apr 2000
Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
Default
Previous - 945 mins

4/28 - 60 mins eliptical

Total - 1005 mins
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Old 04-29-2011, 09:22 AM   #133  
Senior Member
Thread Starter
 
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 745 min
Body Vive - 100 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 570 min
Elliptical – 2,125 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 3,605 min

Thursday (April 28)
Elliptical - 120 min
Total this session: 120 min

Total Everything this month so far: 3,725 min
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Old 04-29-2011, 11:21 AM   #134  
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Join Date: Jan 2010
Location: Alaska
Posts: 1,430

S/C/G: 308/273/175

Height: 5'9"
Default
4/2 - ice skating, 90 mins
4/5 - swim, 60 mins Total: 150
4/6 - run 22, bike 49 Total: 221
4/7 - swim, 60 mins Total: 281 mins
4/8 - run 35 mins, bike 15 mins Total: 331
4/9 - bike 66 mins Total: 397
4/10 - bike 27 mins run 38 mins Total: 462 mins
4/11 - weights/core 90 mins, bike with kids 40 mins. Total: 592
4/12 - bike with #1 son, 57 mins; swimming 60 mins. Total: 709
4/13 - bike, 92 mins; run, 30 mins, core 10 mins. Total: 841
4/14 - swim, 90 mins. Total: 931
4/15 Rest
4/16 - run, 24 mins; bike, 41 mins. Total: 996 mins
4/17 - swim, 90 mins. Total: 1086 Note: I was in the pool much longer than that with the boys, but it was 90 mins that I swam laps. 3000 Yds worth!
4/18 - run, 53 mins. Total, 1139
4/19 - swim, 60 mins. Total 1199
4/20 - run, 30 mins; bike, 67 mins. Total 1296
4/21 - walk with dog and child, 60 mins. total 1356
4/23 - swimming, 90 mins. 1446
4/26 - swimming, 60 mins. 1506 total
4/27 - bike, 49 mins. 1555 total
4/28 - swimming, 60 mins 1615 total

Hoping to run at lunch and bike after work today, as I'm a little behind myself this week. Took Easter and my teaching day off.
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Old 04-29-2011, 05:06 PM   #135  
Senior Member
 
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
4/12: 25
4/13:70
4/14:53
4/15: 36
4/16:23
4/17: 47
4/18: 44
4/19:48
4/20: 35
4/21:60
4/22: 18
4/23: 48
4/24:25
4/25: 41
4/26:15
4/27: 50
4/28:30
4/29: 53
Total:1289
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