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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-11-2011, 06:38 PM   #46  
Argh.
 
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Location: Alaska
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S/C/G: 308/273/175

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I'm going for about 6 hours per week, which works out to 1440 mins this month. Hope I can do it!

4/2 - ice skating, 90 mins
4/5 - swim, 60 mins Total: 150
4/6 - run 22, bike 49 Total: 221
4/7 - swim, 60 mins Total: 281 mins
4/8 - run 35 mins, bike 15 mins Total: 331
4/9 - bike 66 mins Total: 397
4/10 - bike 27 mins run 38 mins Total: 462 mins
4/11 - remains to be seen. I'm debating. Or dithering, if you will.
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Old 04-11-2011, 09:18 PM   #47  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
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4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
Total:568
Last edited by fatferretfanatic; 04-11-2011 at 09:21 PM.
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Old 04-12-2011, 01:27 AM   #48  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 250 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 130 min
Elliptical – 495 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 990 min

Sunday (April 10)
Elliptical - 75 min
Body Pump - 50 min
Total this session: 125 min

Monday (April 11)
Elliptical - 35 min
Total this session: 35 min

Total Everything this month so far: 1,150 min
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Old 04-12-2011, 10:55 AM   #49  
foodie on a diet!
 
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Join Date: Jul 2009
Location: Los Angeles
Posts: 158

S/C/G: 180.2/ticker/145

Height: 5'5"
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4/5
Cardio - 45 min
Strength Training - 15 min
TOTAL THIS SESSION = 60 MIN

4/6
Cardio - 45 min
Strength Training - 15 min
TOTAL THIS SESSION = 60 MIN

4/8
Cardio - 45 min
Strength Training - 15 min
TOTAL THIS SESSION = 60 MIN

TOTAL FOR WEEK OF 4/3-4/9 = 180 MIN

TOTAL FOR APRIL = 250/1000
Last edited by uncontentgirl; 04-12-2011 at 10:57 AM.
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Old 04-12-2011, 12:48 PM   #50  
Argh.
 
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Join Date: Jan 2010
Location: Alaska
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S/C/G: 308/273/175

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4/2 - ice skating, 90 mins
4/5 - swim, 60 mins Total: 150
4/6 - run 22, bike 49 Total: 221
4/7 - swim, 60 mins Total: 281 mins
4/8 - run 35 mins, bike 15 mins Total: 331
4/9 - bike 66 mins Total: 397
4/10 - bike 27 mins run 38 mins Total: 462 mins
4/11 - weights/core 90 mins, bike with kids 40 mins. Total: 592
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Old 04-12-2011, 06:32 PM   #51  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
4/11 - 20 minutes Zumba (DVD), 65 minutes walking outside
4/12 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
----------------------------------

Total so far this month: 770 minutes
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Old 04-12-2011, 09:17 PM   #52  
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Location: Midwest USA
Posts: 50

S/C/G: See Ticker

Height: 5'5"
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4/8: Ripped in 30 - Level 1 (R30 - 1)
4/9: R30 - 1
4/10: R30 - 1
4/11 - Rest Day
4/12 - R30 - 1; started pushup challenge, started squat challenge
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Old 04-12-2011, 10:27 PM   #53  
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Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
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Previous - 490 mins

4/12 - 60 mins eliptical

Total - 550 mins
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Old 04-12-2011, 11:40 PM   #54  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
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4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
4/12: 25
Total:593
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Old 04-13-2011, 09:59 AM   #55  
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Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
Apr 11 (morning) - Steps - 60 mins

Summary

Running - 240 mins
Weights - 70 mins
Bootcamp - 60 mins
Steps - 120 mins

Total - 490 mins
April 12 - Power Aerobics - 60 mins
April 13 (morning) - Running - 40 mins

Summary

Running - 280 mins
Weights - 70 mins
Bootcamp - 60 mins
Steps - 120 mins
Power Aerobics - 60 mins

Total - 590 mins
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Old 04-13-2011, 11:27 AM   #56  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 300 min
Body Vive - 50 min
Total Body - 0 min
Stairclimber - 65 min
Spinning - 0 min
Recumbent Bike - 130 min
Elliptical – 605 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 1,150 min

Tuesday (April 12)
Elliptical - 100 min
Body Pump - 50 min
Recumbent Bike - 30 min
Total this session: 180 min

Total Everything this month so far: 1,330 min
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Old 04-13-2011, 06:37 PM   #57  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
4/1 - 55 minutes walk/run treadmill
4/2 - 50 minutes weight lifting
4/3 - 125 minutes hiking
4/4 - 30 minutes pilates/yoga, 60 minutes walk/run treadmill
4/5 - 20 minutes Zumba (DVD), 50 minutes weight lifting
4/6 - no exercise
4/7 - 40 minutes Cardio Hip-Hop (DVD), 30 minutes weight lifting
4/8 - 20 minutes Zumba (DVD), 75 minutes walk run outside
4/9 - no exercise
4/10 - 50 minutes weight lifting
4/11 - 20 minutes Zumba (DVD), 65 minutes walking outside
4/12 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
4/13 - 55 minutes walk/run treadmill
----------------------------------

Total so far this month: 825 minutes
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Old 04-13-2011, 08:57 PM   #58  
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Join Date: Jan 2008
Location: Midwest USA
Posts: 50

S/C/G: See Ticker

Height: 5'5"
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4/8: Ripped in 30 - Level 1 (R30 - 1)
4/9: R30 - 1
4/10: R30 - 1
4/11 - Rest Day
4/12 - R30 - 1; started pushup challenge, started squat challenge
4/13 - R30 - 1; 20 minute power-walk
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Old 04-13-2011, 09:15 PM   #59  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
4/1: 30
4/2:69
4/3: 30
4/4:47
4/5: 48
4/6:44
4/7:55
4/8: 17
4/9: 120
4/10: 55
4/11:53
4/12: 25
4/13:70
Total:663
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Old 04-13-2011, 10:36 PM   #60  
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Join Date: Apr 2000
Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
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Previous - 550 mins

4/13 - 60 mins (35 mins eliptical; 25 mins weight training)

Total - 610 mins
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