welcome back melisa, you have a great attitude to weight loss, which is always good to see, becaus ei think your more likely to succeed :-) good luck on your journey. i have about 16lbs to go to my happy goal, so if u wanna chat somtime feel free :-)
yeh thanks tinky, my happy goal, is a weight i was origionally very happy to get to when i was 247 or whatever i was.... but i dunno if its an ultimate goal, ill have to wait and see. :-) see what jean size i am then i guess.
do you guys have a weekly weigh in? if so what day, i may try and weigh myself on a particular day (and say thats the one that counts) because i go up and down all week. stupid crazy metabolism.
Location: Seattle, but an Original CA girl! I miss the sunny days!
Posts: 649
S/C/G: 204/see ticker/140-135?
Height: 5'3
Free- I am putting it into my head that my official weigh in day is Sunday. I used to be a every day weigher. I can't promise I will not weigh every but I'm trying.
Hello counters! I did pretty good this week. Just shy of 2 lbs down to 155. I did about an average of 1500-1600 this week. Not alot of formal exercise but I did run around quite a bit. So I'm 6 lbs to my goal in 3 weeks time. My mini-goal this week is more exercise. I bought the Biggest Loser cardio tape. I did it once and it is great. Bob is too funny and cast members are the ones doing the workout with him. Bob's pushing them and they are a pretty uncoordinated bunch which makes me feel completely at home with them. It was actually kind of fun. These folks are sweating along with me...not like some tapes I have that I'm dying at the end and they haven't broken a sweat. Everyone have a great week!
im the same TINKY, i weigh everday but its hard, my metabolism is very slow, and suffers alot from TOM, and other things, ill probably loose once every few weeks, but i feel its like a ritual. anyway, its not exactly unhealthy is it, its just keeping your mind focussed on the task at hand.
. I did about an average of 1500-1600 this week. Not alot of formal exercise but I did run around quite a bit. So I'm 6 lbs to my goal in 3 weeks time. My mini-goal this week is more exercise. I bought the Biggest Loser cardio tape. I did it once and it is great. Bob is too funny and cast members are the ones doing the workout with him. Bob's pushing them and they are a pretty uncoordinated bunch which makes me feel completely at home with them. It was actually kind of fun. These folks are sweating along with me...not like some tapes I have that I'm dying at the end and they haven't broken a sweat
