welcome back melisa, you have a great attitude to weight loss, which is always good to see, becaus ei think your more likely to succeed :-) good luck on your journey. i have about 16lbs to go to my happy goal, so if u wanna chat somtime feel free :-)

yeh thanks tinky, my happy goal, is a weight i was origionally very happy to get to when i was 247 or whatever i was.... but i dunno if its an ultimate goal, ill have to wait and see. :-) see what jean size i am then i guess.

Well I am 3lbs closer to my goal of one 185. which means 12 more lbs to lose by valentines!!! we can do this!!!

do you guys have a weekly weigh in? if so what day, i may try and weigh myself on a particular day (and say thats the one that counts) because i go up and down all week. stupid crazy metabolism.

Just checking in to say that I ate within my calorie range and exercised all three days of the holiday weekend.

It looks like everyone is doing great! Congrats!!

I have 6 lbs to go until goal so I really have to stay on track.

irishfairy, I see you got out of the 200's! Way to go!

I do not really have a valentines goal, but my birthday is at the end of Feb., so I hope to be in the lower 150s by then.

I started at 195 on Jan 10 and my goal for V-Day is 185. I know i can make it cause i'm workin my but off!!! Good luck everyone!!

Hello counters! I did pretty good this week. Just shy of 2 lbs down to 155. I did about an average of 1500-1600 this week. Not alot of formal exercise but I did run around quite a bit. So I'm 6 lbs to my goal in 3 weeks time. My mini-goal this week is more exercise. I bought the Biggest Loser cardio tape. I did it once and it is great. Bob is too funny and cast members are the ones doing the workout with him. Bob's pushing them and they are a pretty uncoordinated bunch which makes me feel completely at home with them. It was actually kind of fun. These folks are sweating along with me...not like some tapes I have that I'm dying at the end and they haven't broken a sweat. Everyone have a great week!

im the same TINKY, i weigh everday but its hard, my metabolism is very slow, and suffers alot from TOM, and other things, ill probably loose once every few weeks, but i feel its like a ritual. anyway, its not exactly unhealthy is it, its just keeping your mind focussed on the task at hand.

I'd like to jump in here and set a mini Valentines Goal of 185...8 pounds to go!

im down to 182 :-s i hoped for more from scales confussing me yesterday, i will double check on the weekend.