s-207
c-210.8
g-199
Start weight 207
Goal weight 199!!! Let's get to Onederland!!
1/1- no scale at moms.
1/2- no scale at moms.
1/3- 210.6 I didn’t do to good new years or for my birthday celebration. Back to plan.
1/4-209.2 Today is my birthday!!! 23yrs old!!! : ) today is a cheat day.
1/5-209.8 Had my birthday dinner last night with my dad. Sushi! : )
1/6-209.8 on plan. : )
1/7-Went to Texas no weigh in.
1/8-In texas No weigh in.
1/9-In Texas no weigh in.
1/10-Got home weighed in at 213. : ( feeling horrible.
1/11-211.4 im back on plan : )
1/12-211.2- not much but ill take it
1/13-210.4
1/14-no weigh in at Fiances house
1/15- no weigh in at fiancés house
1/16-209.8 : ) and started TOM : (
1/1: 129
1/2: 134 ~Gave myself an "off day" yesterday and ate a TON. But it was worth it!
1/3: 133.5 ~Hmm, was expecting to lose more water weight. Maybe because I haven't pooped yet?
1/4: 133 ~Trying to be patient. Down is down!
1/5: 132 ~Binged some on holiday leftovers last night, so pretty pleased given the circumstances.
1/6: ? Out of town
1/7: ? Out of town
1/8: ? Out of town
1/9: 136 ~Ugghhh let myself get a little too crazy during my trip.
1/10: 135
1/11: 134
1/12: 134
1/13: 132 ~Yay!
1/14: 131
1/15: ? Stayed at a friend's house
1/16: 131 ~Scale said 132 at first, but I always go with whatever it says 2x in a row.
Goals for January:
#1 - End under 150
#2 - Three weigh-ins @ 147
#3 - One weigh in @ 144
1/1 - n/a
1/2 - 150.8
1/3 - n/a
1/4 - n/a
1/5 - 155.6
1/6 - 155.4
1/7 - No weigh-in (but want to keep checking in here...)
1/8 - 157.2
1/9 - 155.6
1/10 -153.4
1/11 - 150.8
1/12 - 150.8
1/13 - 151.6 - (Ugh. Burger King and a late cut-off...)
1/14 - 152.6 - grrrr.... went to bed early so I wouldn't overeat, but I didn't get in my 10,000 steps... *keeps eye on the prize*
1/15 - 155.6 (Went out, came back in and ate.. *sigh*)
1/16 - 153.8
1/11: 147.6
1/12: 146.8
1/13: 146.8 TOM - just happy there isn't a huge gain!
1/14: 146.2 yay, lowest I've been since Christmas!
1/15: 146.0 Slightly surprising, since dinner was very carb-y last night.
1/16: 145.8 Slow and steady wins the race...
1/1 - 186.8
1/2 - 187.6 (I suspected I was dehydrated yesterday and that does appear to be the case)
1/3 - 185.9!
1/4 - 186.3
1/5 - 184.7
1/6 - 183.6
1/7 - 181.6
1/8 - 185.6 (cheat day, it'll be off soon)
1/9 - 184.9 (Would have lost more but I ate an Auntie Ann's pretzel yesterday. Totally worth it.)
1/10 - 183
1/11 - 182.8
1/12 - 182.8 (really? Booo)
1/13 - 184 (Okay, I officially have no idea wtf is going on. I haven't been cheating or eating anything I don't normally eat)
1/14 - 182.6
1/15 - 187.6
1/16 - 187.6 (It was an insane bachelorette party weekend!)
Jan 1st:149.6 Jan 2nd:148.8-0.8lbs! Only tiny change but it'll do for me! Jan 3rd:148.0 -0.8lbs again! Oh yeah! Jan 4th:147.7 -0.3lbs. Really tiny but 3rd day decrease so I'm happy Jan 5th:148.2 0.5lb gain! Jan 6th:149.2 1lb gain! Heck two days OP and I've nearly wiped out all the progress I've made Jan 7th:146.6 2.6lb loss in a day heck! Yay back on track and a 3lb loss in a week Jan 8th:145.8! -0.8lbs Yay met my mini goal- 25% of goal. Jan 9th:144.8 1lb lost! I actually threw my hands up in the air and said "Yes!" . Jan 10th:144.6 -0.2lbs Right on target! I need to lose exactly 0.2lb a day to reach my next goal Jan 11th:146.0 1.4lb gain! Not happy though may have been cos I didn't weigh in the morning. Jan 12th:145.6 -0.4lbs. It is a loss but got to lose at least 1lb by end of week to stay on track! Jan 13th:145.6 No change. :| Jan 14th:145.6 Sigh.. no change again and didn't hit my target. Next week then! Jan 15th:145.2 -0.4lbs Finally! Hopefully this week will be better than last. Jan 16th: 145.2 Ugh so frustrating when there's no change. But better than a gain! Jan 17th: Jan 18th: Jan 19th: Jan 20th: Jan 21st:
Weight loss week 1:3lbs Weight loss week 2:1lb Weight loss week 3: Weight loss week 4:
1/1: no weigh in
1/2: 140.8 too much holiday food!! time to get refocused!
1/3: 140.2 keep on going down :-)
1/4: 139.6 yay! back into 130's. now just even lower!
1/5: no weigh in
1/6: no weigh in
1/7: 141.2 spent three days at a cabin eating out almost every meal. pleasantly surprised with this number :-)
1/8: 139.8 getting closer and closer to 136...hopefully it'll happen!
1/9: 139.2 woohoo!!
1/10: 139.4
1/11: 139.8 yuckkkkk. wanna be down so bad!! i really need to buckle down.
1/12: 140.8 got a deep tissue massage..she told me I'd retain some water--still annoyingggg! ugh. :-(
1/13: 141.4 went out to eat last night--but did a huge sweaty workout to prepare for it!! so hopefully i'm just bloated from salt. ugh. this is bad.
1/14: no weigh in
1/15: 141.0 TOM--hopefully I'll have a nice woosh down after this!!
1/16: 141.8 yuck i feel so bloated. stupid TOM.
1/1- 218.5lbs
1/2- 218lbs Done TOM thank God!!!! (-0.5)
1/3- 218lbs (but my scale gave me 3 diff readings 218, 219 and 220 so im going with the smaller one and hoping its right )
1/4- 218.5lbs grrrrrr -_-
1/5- 218.5lbs
1/6- 217lbs (-1.5)
1/7- 220lbs IDK WTF HAPPENED HERE I ATE REALLY GOOD YESTERDAY AND WORKED OUT LIKE CRAZY!!!!! UGH
Weekly Loss: 1.5lb gain :"(
1/8- 219lbs not my 217 that I was but going down I guess
1/9- 218.5lbs
1/10- 217lbs
1/11- 217lbs
1/12- 216lbs
1/13- 216.5lbs
1/14- 217lbs
Weekly Loss:3lb loss woohoo!
1/1-152 (TOM BLOWS!)
1/2-149 (still TOM)
1/3-148.8 ( still TOM)
1/4-148 ( last day of TOM)
1/5-146.6
1/6-147.2
1/7-147.6 (weighed super early as I am on my Disneyland)
1/8-149.2 (Yuck! Super early again on way to church)
1/9-147.6
1/10-147.6
1/11-147.4
1/12-147.2 (slooiiwllyyy)
1/13-147
1/14-147
1/15-146.8
1/16-146.8
1/1: 162 lbs
2/1: 163 lbs ~ Grr, what happened to that 161 lbs I saw this week?! TOM kicking it away no doubt...
3/1: 162 lbs ~ Getting there.
4/1: 162 lbs
5/1: 162 lbs
6/1: 162 lbs ~ .4, approaching 161 lbs slowly but surely! *fingers crossed*
7/1: 163 lbs ~ I ruined it, ate pizza. WHY?!?!?!
8/1: 162 lbs ~ Yay! Back down!
Weekly Loss:0 lbs ~ Period week with a few bumps along the way. Hoping for perhaps a 2 lb loss next week? Wishful thinking!
9/1: 163.0 lbs ~ Hoping for a drop tomorrow *fingers crossed*
10/1: 162.0 lbs ~ It lingered around 161.8 lbs but I wanted to be honest!
11/1: 162.2 lbs ~ Ate half a pizza, better than I expected!
12/1: 161.6 lbs ~ YAAAYY!!!
13/1: 161.4 lbs ~ I would <3 to get to 160 by Sunday...
14/1: 160.2 lbs ~ OH MY GOOSE, YES!
15/1: 160.0 lbs ~ =D!
Weekly Loss:3 lbs in the week/2 lbs from starting weight. Good week, lots of exercise and trying to eat good! Success!
16/1: 160.0 lbs
17/1: 159.6 lbs ~ Was NOT expecting this after yesterdays big lunch + cake! But I did dance it off I suppose =D
18/1:
19/1:
20/1:
21/1:
22/1:
Weekly Loss:
23/1:
24/1:
25/1:
26/1:
27/1:
28/1:
29/1:
Weekly Loss:
30/1:
31/1:
Overall Loss:
Goal Weight: 158 lbs
Last edited by Riestrella; 01-17-2012 at 06:52 AM.
0.5lb gain!
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