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South Beach Diet Fat Chicks on the Beach!

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Old 07-15-2012, 12:43 PM   #16  
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7/1-184.8
7/8-179.8 (-5.0)
7/15- 178.0 (-1.8)

Total: -6.8

Not real happy with this week's weigh in, but I did go off plan earlier in the week, and I'm having trouble getting back on. I'm also bloated as heck. I want to do a completely clean P1 before moving on, so I'm going to re-start P1 tomorrow.
Last edited by penmage; 07-15-2012 at 12:44 PM. Reason: I can't add.
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Old 07-15-2012, 04:51 PM   #17  
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7/8 - 235
7/15 - 231 (-4)
7/28 - 228 (-2)
Last edited by jenne1017; 07-28-2012 at 11:48 AM.
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Old 07-16-2012, 03:37 PM   #18  
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Weighed in again today: 162, down another 2 pounds!
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Old 07-17-2012, 08:34 AM   #19  
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Missed my Friday weigh in. I went from 181.5 to 175 that 6.5 lost. Yay!!
Awesome numbers everyone!!

Sherry
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Old 07-22-2012, 09:49 AM   #20  
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Good job everyone, let's keep it up!

My weekly weight in

7/15/2012
154.6

7/22/2012
153

Weight loss for the week: 1.6
Weight loss total: 10
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Old 07-22-2012, 11:55 AM   #21  
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271 hehe
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Old 07-22-2012, 01:47 PM   #22  
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(6.8 pounds lost previously)
7/22-176.8 (-1.2)

8 pounds lost total
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Old 07-22-2012, 08:44 PM   #23  
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My weigh in was on Friday, started at 181.5.

Week 1 lost 6.5
Week 2 lost 3.5

yay!!
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Old 07-24-2012, 10:03 PM   #24  
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Way to go, Sas47!
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Old 07-25-2012, 03:31 AM   #25  
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congrats to all
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Old 07-25-2012, 06:09 PM   #26  
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Thank you!!
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Old 07-28-2012, 05:59 AM   #27  
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Yesterday was my weekly weigh in. Here is where I am at.

Start weight 181.5
Week 1 lost 6.5
Week 2 lost 3.5
Week 3 lost 2.0 now at 169.5

Sherry
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Old 07-28-2012, 08:08 AM   #28  
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S/C/G: 167/154/120

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Good job.
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Old 07-28-2012, 11:48 AM   #29  
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Great job y'all!
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Old 07-29-2012, 03:33 PM   #30  
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Great job everyone! For me I had a slight + this week, I weighed in at 154.4 (+1.4). It was my first week of Ramadan so I am trying to adjust my body to eating late at night, and I have been eating carbs at every meal. I think this next week I am going to keep my morning carbs, and just try and have a large salad with chicken for fish for dinner, instead of couscous or pasta.
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