7/1-184.8
7/8-179.8 (-5.0)
7/15- 178.0 (-1.8)
Total: -6.8
Not real happy with this week's weigh in, but I did go off plan earlier in the week, and I'm having trouble getting back on. I'm also bloated as heck. I want to do a completely clean P1 before moving on, so I'm going to re-start P1 tomorrow.
7/8 - 235
7/15 - 231 (-4)
7/28 - 228 (-2)
Weighed in again today: 162, down another 2 pounds!
Sas47 , 07-17-2012 08:34 AM
Missed my Friday weigh in. I went from 181.5 to 175 that 6.5 lost. Yay!!
Awesome numbers everyone!!
Sherry
Good job everyone, let's keep it up!
My weekly weight in
7/15/2012
154.6
7/22/2012
153
Weight loss for the week: 1.6
Weight loss total: 10
(6.8 pounds lost previously)
7/22-176.8 (-1.2)
8 pounds lost total
Sas47 , 07-22-2012 08:44 PM
My weigh in was on Friday, started at 181.5.
Week 1 lost 6.5
Week 2 lost 3.5
yay!!
Sas47 , 07-28-2012 05:59 AM
Yesterday was my weekly weigh in. Here is where I am at.
Start weight 181.5
Week 1 lost 6.5
Week 2 lost 3.5
Week 3 lost 2.0 now at 169.5
Sherry
Great job everyone! For me I had a slight + this week, I weighed in at 154.4 (+1.4). It was my first week of Ramadan so I am trying to adjust my body to eating late at night, and I have been eating carbs at every meal. I think this next week I am going to keep my morning carbs, and just try and have a large salad with chicken for fish for dinner, instead of couscous or pasta.
