Register FAQ Calendar Today's Posts Search

Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
Page 2 of 2 1 2
 
Thread Tools
Old 02-02-2001, 08:59 PM   #16  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default
FRIDAY

Walked 5 miles today.

Won't be home this weekend, so total for this week-

23 miles!
Debelli is offline  
Old 02-03-2001, 03:12 AM   #17  
Senior Member
 
beachfan37's Avatar
 
Join Date: Jul 2000
Location: Birmingham, Al, USA
Posts: 225

Default
Thursday: Denise Austin Sizzler 40 minutes

Friday: Kathy Smith Functionally Fit 40 minutes
beachfan37 is offline  
Old 02-03-2001, 08:34 PM   #18  
Junior Member
 
beerlady's Avatar
 
Join Date: Nov 2000
Location: phil,pa.usa
Posts: 6

Default
Wednesday - free weight class - my arms need work - hate it when the fat keeps waving after my hand has stopped!

Friday - step class - love that class - gets me all charged up for the day ahead.
'El
beerlady is offline  
Old 02-03-2001, 08:45 PM   #19  
Senior Member
 
cmd4joy's Avatar
 
Join Date: Jan 2001
Location: Janesville CA USA
Posts: 75

Default
Walked approximately 10 miles this week (from the car and to the office and back) in less than 20 degrees weather. Even turned down a ride!!!!!

------------------
Healthy, Joyful Hugs!
Connie
8 Pounds Gone Since 1/2/01
cmd4joy is offline  
Old 02-04-2001, 02:44 AM   #20  
Senior Member
 
Rhroo's Avatar
 
Join Date: Nov 2000
Location: gardner,MA, USA
Posts: 187

Default
Friday-body sculptiing tape 45 min.
Saturday-walk/run trot! LOL 40 minutes. Tomorrow before church going to do a step tape!!!!
Rhroo is offline  
Old 02-04-2001, 08:22 AM   #21  
Senior Member
 
beachfan37's Avatar
 
Join Date: Jul 2000
Location: Birmingham, Al, USA
Posts: 225

Default
Saturday: Walk/run
4 miles
48 minutes
beachfan37 is offline  
Old 02-04-2001, 10:25 AM   #22  
Senior Member
 
Rosalie's Avatar
 
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984

Default
Wednesday and Friday: Denise Austin Target Toner 15 minutes upper body.

Tuesday and Saturday: Leslie Sansone Walk Aerobics 30 minutes.
Rosalie is offline  
Old 02-05-2001, 07:38 AM   #23  
Senior Member
 
Frog Lover's Avatar
 
Join Date: Nov 2000
Location: NC
Posts: 427

Default
Jog Log for Frog:

Mon - 3 miles

Wed - 2 miles

Fri - 2 miles

3 miles less than goal. Running on Sunday hampered by excessive wine drinkingin with friends on Saturday night Oh well, a girl's gotta have a little fund now and then!

Frog
"Unleash your feet!"
Frog Lover is offline  
Old 02-05-2001, 10:28 AM   #24  
Senior Member
 
beachfan37's Avatar
 
Join Date: Jul 2000
Location: Birmingham, Al, USA
Posts: 225

Default
Sunday: Walked 4.5 miles...didn't time it but I alternated running and walking
beachfan37 is offline  
Closed Thread
Page 2 of 2 1 2

Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Exercise Board 1/28-2/3 Debelli Sugar Shakers 17 02-04-2002 12:09 PM
Sugar Busters Weekly Exercise Board 10/29-11/4 Debelli Sugar Shakers 12 11-04-2001 08:07 PM
SUGAR BUSTERS WEEKLY SUPPORT BOARD 1/29-2/4 Debelli Sugar Shakers 141 02-05-2001 05:08 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:39 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.