Sugar Busters' Weekly Exercise Board 1/29 - 2/4

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  •   #16  
    Debelli's AvatarDebelli , 02-02-2001 08:59 PM
    FRIDAY

    Walked 5 miles today.

    Won't be home this weekend, so total for this week-

    23 miles!
  •   #17  
    beachfan37's Avatarbeachfan37 , 02-03-2001 03:12 AM
    Thursday: Denise Austin Sizzler 40 minutes

    Friday: Kathy Smith Functionally Fit 40 minutes
  •   #18  
    beerlady's Avatarbeerlady , 02-03-2001 08:34 PM
    Wednesday - free weight class - my arms need work - hate it when the fat keeps waving after my hand has stopped!

    Friday - step class - love that class - gets me all charged up for the day ahead.
    'El
  •   #19  
    cmd4joy's Avatarcmd4joy , 02-03-2001 08:45 PM
    Walked approximately 10 miles this week (from the car and to the office and back) in less than 20 degrees weather. Even turned down a ride!!!!!

    ------------------
    Healthy, Joyful Hugs!
    Connie
    8 Pounds Gone Since 1/2/01
  •   #20  
    Rhroo's AvatarRhroo , 02-04-2001 02:44 AM
    Friday-body sculptiing tape 45 min.
    Saturday-walk/run trot! LOL 40 minutes. Tomorrow before church going to do a step tape!!!!
  •   #21  
    beachfan37's Avatarbeachfan37 , 02-04-2001 08:22 AM
    Saturday: Walk/run
    4 miles
    48 minutes
  •   #22  
    Rosalie's AvatarRosalie , 02-04-2001 10:25 AM
    Wednesday and Friday: Denise Austin Target Toner 15 minutes upper body.

    Tuesday and Saturday: Leslie Sansone Walk Aerobics 30 minutes.
  •   #23  
    Frog Lover's AvatarFrog Lover , 02-05-2001 07:38 AM
    Jog Log for Frog:

    Mon - 3 miles

    Wed - 2 miles

    Fri - 2 miles

    3 miles less than goal. Running on Sunday hampered by excessive wine drinkingin with friends on Saturday night Oh well, a girl's gotta have a little fund now and then!

    Frog
    "Unleash your feet!"
  •   #24  
    beachfan37's Avatarbeachfan37 , 02-05-2001 10:28 AM
    Sunday: Walked 4.5 miles...didn't time it but I alternated running and walking
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