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Old 08-02-2009, 12:59 AM   #16  
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Group - 195 + 105 = 300

Yoga - 30 minutes
Walking - 45 minutes
Wii Active - 30 minutes

Personal - 105/1200
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Old 08-02-2009, 05:13 PM   #17  
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60 min at the gym today...cardio/abs/stretching

Personal: 45 + 60 = 105

Group: 300 + 60 = 360
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Old 08-02-2009, 05:32 PM   #18  
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35 min on the elliptical
15 min weights and abs
total: 50 min

Personal: 50+40= 90
Group: 360+50= 410

Gonna try to go for a walk at the park with my fur kids before it rains
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Old 08-02-2009, 06:22 PM   #19  
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Took a day off yesterday, as I was in the ER all night with my boyfriend. Luckily, he's okay now!

Today:
-60 mins swimming/water sports
-30 mins Wii Fit
-10 mins Hand Weights

Personal Goal: 100/1,500 mins.

Group Total: 410 + 100 = 510

Last edited by kayleystar; 08-02-2009 at 06:22 PM.
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Old 08-02-2009, 07:36 PM   #20  
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walked at the park with the fur-kids!

45+90=135/1500 personal

510+45=555 group total
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Old 08-02-2009, 08:13 PM   #21  
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30 day shred on August 1 and 2

24 + 24 = 48

555 + 48 = 603 Group Total

Last edited by uclr0028; 08-02-2009 at 08:13 PM.
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Old 08-02-2009, 08:21 PM   #22  
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60 min walk!

Group total ~ 603 + 60 = 663 min
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Old 08-02-2009, 09:34 PM   #23  
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This month I will have a house guest for 10 days. I'm not sure how much exercise I'll be able to get in, but I'm going to try to get in 400 minutes in during that time. For the rest of the month I will try to get 600 minutes in per week. So my goal will be 2200 minutes for the month of August.

Sunday: 70 minutes Swimming Laps

Personal For Month of August: 70 Minutes
Goal for Month = 2200 Minutes

Group: 663 + 70 = 733 minutes
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Old 08-03-2009, 12:40 AM   #24  
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Group - 733 + 105 = 838

Yoga - 30 minutes
Walking - 45 minutes
Wii Active - 30 minutes

Personal - 210/1200
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Old 08-03-2009, 01:05 AM   #25  
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90 min walk today (what GORGEOUS weather!)

Personal: 50+90 = 140

Group: 838 + 90 = 928
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Old 08-03-2009, 10:27 AM   #26  
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40 min on treadmill

Group total ~ 928 + 40 = 968 min
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Old 08-03-2009, 05:11 PM   #27  
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Back to it after taking most of last week off. So, 30 mins walking this morning and 67 mins strength training in the afternoon.

Group total: 968 + 97 = 1,065
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Old 08-03-2009, 07:59 PM   #28  
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Got quite a bit in today again. :]

-20 mins Hand Weights
-5 mins Resistance Bands
-90 mins Walking
Total: 115 mins.

Personal Goal: 215/1,500 mins.

Group Total: 1,065 + 115 = 1,180
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Old 08-03-2009, 11:17 PM   #29  
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Group - 1180 + 70 = 1250

Aerobics - 30 minutes
Walking - 40 minutes

Personal - 280/1200
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Old 08-03-2009, 11:31 PM   #30  
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Treadmill 35min, Stretching and abs 10 min, mowing the lawn 20 min=65min

Personal: 155/1500
Group: 65+1250=1315
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