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Old 08-03-2009, 11:45 PM   #31  
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30 min yoga dvd

Personal: 140 + 30 = 170

Group: 1315 + 30 = 1345
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Old 08-03-2009, 11:45 PM   #32  
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my goal for august exercise
640min.
august 3--30 min walk------610 min to go.
august 6th---30 min walk....
august 10th---40 min swim...540 min to go.
august 15-----30 min swim...510 min to go
Last edited by endthereign12; 08-16-2009 at 11:17 AM.
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Old 08-04-2009, 12:28 PM   #33  
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My goal for August is 800 minutes.

August 1st Walking- 30 min
August 2nd Taebo- 25 min
August 3rd TaeBo- 8 min, Jillian Michaels vid- 37 min, walking- 20 min

Personal 120

Group 1345+120= 1465
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Old 08-04-2009, 01:15 PM   #34  
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10 min elliptical and 60 min weight training.

Group total ~ 1465 + 70 = 1535 min
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Old 08-04-2009, 01:24 PM   #35  
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60 min walk this morning

Group total: 1,535 + 60 = 1,595
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Old 08-04-2009, 01:28 PM   #36  
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aug.3 - 40 min TJ( 20 min cardio/ 20 min ab jam)
aug.4 - 40 min TJ( 20 min cardio/ 20 min ab jam)

Group Total: 1,595 + 80= 1,675
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Old 08-04-2009, 02:32 PM   #37  
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Today's Minutes:
-25 mins Dance Dance Revolution
-35 mins Swimming
-15 mins Bike Riding
75 mins total.

Personal Total: 215 + 75 = 290/1,500 mins.

Group Total: 1,675 + 75 = 1,750 mins.
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Old 08-04-2009, 05:46 PM   #38  
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Monday: 60 Minutes Aquafit + 55 Minutes Aquafit + 55 Minutes Zumba = 170 Minutes

Personal For Month of August: 240 Minutes
Goal for Month = 2200 Minutes

Group: 1,750 + 170 = 1920 minutes
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Old 08-04-2009, 09:49 PM   #39  
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30 min elliptical

Personal=185/1500

Group= 30+1920= 1950~!
Last edited by betty grrl; 08-04-2009 at 09:51 PM. Reason: Forgot to check my personal total...oopsy!
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Old 08-05-2009, 12:35 AM   #40  
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Group - 1950 + 90 = 2040

Walking - 70 minutes
Wii Active - 20 minutes

Personal - 370/1200
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Old 08-05-2009, 08:44 AM   #41  
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50 minute walk yesterday...

Group Total (2040 + 50) = 2090
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Old 08-05-2009, 11:11 AM   #42  
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Tuesday: 35 Minutes Walking Outside (Beside a pond/wetland area facing the mountains )+ 60 Minutes Aquafit + 30 Minutes Swimming Laps = 125 Minutes

Personal For Month of August: 240 + 125 = 365 Minutes
Goal for Month = 2200 Minutes

Group: 2090 + 125 = 2215 minutes
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Old 08-05-2009, 11:42 AM   #43  
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Yesterday- 30 min high impact aerobics

Personal 120+30=150

Group: 2215+30=2245
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Old 08-05-2009, 11:55 AM   #44  
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Personal:40 min elliptical 60/1,000
2,245+40=2,285Group
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Old 08-05-2009, 01:27 PM   #45  
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45 min aqua cardio + 30 min mind body water class = 75 min

Personal: 170 + 75 = 245

Group: 2,285 + 75 = 2,360
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