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08-25-2009, 12:02 AM
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#166
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Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
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Group - 12,680 + 120 = 12,800
Walking - 60 minutes (Foot is better... who knows why it was hurting)
Water Aerobics - 60 minutes
Personal - 2,025/1,200
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08-25-2009, 12:21 AM
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#167
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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BTW, Just thought you should all know that we've passed the 150K milestone for the year!!!!!!!!!!!!!!!!!
NOW KEEP MOVING!!!! 
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08-25-2009, 09:30 AM
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#168
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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60 min walk this morning
Group total: 12,800 + 60 = 12,860
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08-25-2009, 03:17 PM
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#169
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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70 min weight training -- trainer ran over, never sure if that's good or bad! 
Group total ~ 12,860 + 70 = 12,930 min
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08-25-2009, 07:33 PM
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#170
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
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8/24: 90 min training + cardio
8/25: 60 min cardio + stretching
Personal: 1545 + 150 = 1695
Group: 12,930 + 150 = 13,080 
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08-25-2009, 08:57 PM
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#171
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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Today's Exercise:
-30 mins Hiking
-30 mins Walk Away The Pounds (2 Miles)
Personal Total: 1,855 + 60 = 1,915/1,500 mins.
Group Total: 13,080 + 60 = 13,140 mins.
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08-25-2009, 10:23 PM
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#172
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742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
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13,140 + 20 = 13,160
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08-25-2009, 11:34 PM
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#173
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Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
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Group - 13,160 + 100 = 13,260
Walking - 100 minutes
Personal - 2,125/1,200
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08-26-2009, 02:07 PM
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#174
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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Today's Exercise:
-30 mins Dance Dance Revolution
-45 mins Cardio Dance DVD
-30 mins Strength Training
Personal Total: 1,915 + 105 = 2,020/1,500 mins.
Group Total: 13,260 + 105 = 13,365 mins.
Last edited by kayleystar; 08-26-2009 at 02:07 PM.
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08-26-2009, 09:31 PM
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#175
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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68 mins strength training this afternoon
Group total: 13,365 + 68 = 13,433
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08-26-2009, 10:50 PM
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#176
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
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90 minutes for me today...biked to the gym, did a stability ball workout, biked home. 
Personal: 1695 + 90 = 1785
Group: 13,433 + 90 = 14,523
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08-27-2009, 12:05 AM
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#177
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Member
Join Date: Aug 2009
Posts: 53
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These three days I haven't been exercising much.. D:
Total : 30 min
Personal : 350 + 30 = 380
Group : 14,523 + 30 = 14,553
Last edited by Heather; 08-27-2009 at 12:12 AM.
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08-27-2009, 12:09 AM
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#178
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742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
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14,553 + 420 = 14,973
Last edited by Heather; 08-27-2009 at 12:13 AM.
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08-27-2009, 12:18 AM
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#179
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Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
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Group - 14,973 + 135 = 15,108
Water Aerobics - 60 minutes
Walking - 75 minutes
Personal - 2,260/1,200
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08-27-2009, 09:25 PM
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#180
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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Today's Exercise:
-30 mins Elliptical
-30 mins Treadmill (running/walking intervals)
-30 mins Strength Training
Personal Total: 2,020 + 90 = 2,110/1,500 mins.
Group Total: 15,108 + 90 = 15,198 mins.
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