makes me wonder about your instructor though
wearing PINK! 

four days off..I was going to take myself off to Vegas tonight but the flight only gets back late on tuesday night so i'd have had to stay in Vancouver then get the 7am ferry on wednesday to get to work for 11 so I did'nt bother..don't fancy going on my own anyway
and I could'nt tempt hubby to come with me..he works every day..even christmas day if we don't go away
so i'm used to having to amuse myself 


). Still, I ran for about an hour and 50 minutes, and drawing a relatively straight line down the trail bits it still comes to 10.3 miles so I reckon it's more like 11.
Have you tried Asda, the George in Leeds city centre actually had some decent looking wicking t-shirt tops which I'm going to try, and they tend to do everything up to a 20 or 22 let alone an 18.
wish i'd known I would have been there
i've been saying to myself all weekend "Why are you sitting here? you could be enjoying yourself in Las Vegas"
You'll be further away when you move
all the way over on the east coast
so I can't imagine that the weather will be anything like you've been used to in AZ
but look how close to New York you'll be
you can drive there
if you've never been..I have'nt
and just look at how close you'll be to England too
just a small leap over the pond and you'll be home in 4hrs or so..whoopee
reason i've got four days off is because no-one is shopping much now after the christmas rush
so they don't need us part-timers (mugs) the same..i've only been getting 12-14hrs a week..and next week but one I only get one 6hr shift
Anyway, i've taken another job at another store so i'll get 12 regular hours there on even less money
if you can believe that!
that means on the day of my 6hr shift i'll be working at both jobs which will give me a 7-7 day 
Cat - so much work! 

Then we went to Haarlem and had McDonalds!
then went on a bus trip and a train trip and back to Amsterdam to get the coach home over night.
Came home and made lemon and herb chicken for the week, roast veggies (squash, courgettes, aubergine, carrots, broccoli) and boiled up about 2 cups of brown rice. So I can bung all the stuff in my bag, bring it to work and whack it in the micro rather than living off scrambled eggs and cottage cheese!
so really just getting into the "awake" phase of the day! Quite scary considering I rode here for about 40 mins...
they'll certainly see you coming Frus
sounds like a lovely trip 
I just feel
at the moment
its been really windy the last couple of days so I don't want to go out on my bike and I really enjoyed that little ride last week..I can't seem to get interested in indoor exercise
I'm going to start journalling today too
try to keep an eye on just what goes in there
right i'm going to print off a progress chart and jot down the numbers too

