I hope you feel somewhat recovered tomorrow after your good nights sleep...
I found this wee beastie lurkin around so thought I would send him up to you on the overnight sleeper train!!!
love from Teel xx
p.s.
Smiling's a' sleeping!
Smiling's a' sleeping!
Even got up and made myself a hot drink and lay on the couch and read my book as Ray was annoying me - he was asleep and I was wide awake - didn't take much to annoy me last night. I manage to sleep from the back of 4 until 9 this morning so am coping with today - just. Hopefully tonight I will be out like a light.
do you think i could join you
I know Carol (Smiling Sal) from another thread..which is kinda slow right now
I'm originally from Preston, Lancashire but i'm living in Canada now (don't hold that against me will ya?
) I've finally got the resolve to do this..AGAIN! I can pick my moments can't I? I'm hoping that i can lose some flab over christmas and the new year but i'll be happy if i can maintain
I lost 30lbs last year on W.W. but i'm not a salad eater and even though it worked for me i was always hungry
I slowly but surely fell back into my old eating habits and quit exercising so i'm now back where i started
this time i'm going to try portion control and exercise..nothing will be off limits (in moderation) but i will be trying to make better choices.

i've been browsing the board for a while..had cornflakes for breaky and will be treadmilling in a few when one of my 'soaps' comes on
I see you have a weigh-in thread..i'd better go and check it out to see which day you post 
Has'nt Ali done incredibly well..190lbs lost
FANTASTIC well done Ali!!