10/28

b-grilled Cheese w)bacon on 2 Revolution Rolls,cream for tea

A small bowl of Oats and 2 sausage patties.

1 scrambled egg and 3 thin slices of oscar meyer (sugar free) bacon

Peanut butter and sugar free jelly on LC bread.

2 egg omlette with one ounce cheddar cheese, 1 TBSP of sour cream, 4 drops of hot sauce, coffee

10/30

b-l/f cottage cheese and 4 sl pepperoni on a eggbeater omelet,1/2 c milk for tea.

10-30-06, I had 2 slices of bacon and 2 eggs.

11/1/06 Bacon and eggs with coffee.

A bowl of Oats and a cup of coffee.

11/2

b-egg pizza[ eggbeater-mozz cheese 4 thin slices pepperoni]1/2 c soy milk for tea

bacon and eggs and coffee.

11/3

b-2 sl Melted soy muenster flavored cheese on 1 Revolution rolls,1/2 c soy milk

l

boiled egg, low-carb yogurt and a cheese stick. It took me from 7:30 A.M to 9:00 A.M. to eat all this. That way I felt like I was snacking

11/4

b-HB egg on 1sl L/C bread,1/2 soy milk.

11/4 bacon and 2 eggs and coffee.