#136
Senior Member
Join Date: Mar 2004
Posts: 241
S/C/G: 187/187/135
Height: 5'4"
Watp
Hi Fost,
I depend on WATP, particularly when I need a jumpstart to get me to the gym. It really does make a difference to just get my body in motion each morning... well that and a good cup of coffee.
Jean
#137
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did the 2 mile WATP-Abs workout tonight!
#138
Staying in 1derland!
Thread Starter
Join Date: Mar 2005
Location: southern MD
Posts: 1,997
S/C/G: 288/ticker/155
Height: 5'5"
3 miles this morning! how is everyone doing??
#139
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
Only 1 mile this evening--we're getting some serious weather!
#140
Staying in 1derland!
Thread Starter
Join Date: Mar 2005
Location: southern MD
Posts: 1,997
S/C/G: 288/ticker/155
Height: 5'5"
That is awesome Michele!!!!!
WAY TO GO!!!!!!
3 miles for me this morning... its hard getting up before work and going but once i get moving i feel so much better!
#141
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did the 5 Mile Advanced Walk this morning with all the boosters! I also made it to 200 miles since the beginning of the year! YAY!!!!!!!
#142
FiferJanis
Join Date: Feb 2006
Location: Massachusetts
Posts: 159
S/C/G: 237.5/237.5/175
Height: 5'10"
Woo hoo! Congrats on 200 miles. I've made it to my half-way point (for the 100 miles) at least.
Alas, I haven't been diligently (intentionally) walking to make it... I've just been wearing my pedometer all day and counting the miles on that. Add in parades for my fife & drum corps, the parts where I get off and walk my bike up hills, etc., and it seems to be adding up slowly.
--Janis
#143
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did the 2 mile Express tonight. Continuing on my way to 300 miles!
#144
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I added another 1 mile WATP this morning! Look out 300--I'm on my way!!!!
#145
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did the 2 mile WATP Abs workout tonight followed by 20 minutes of You Can Do Abs on the stability ball!
#146
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
4/18: 1 WATP mile
#147
Senior Member
Join Date: Mar 2006
Posts: 263
S/C/G: 221.2/186.4/170
Height: 5'7"
4 miles today
#148
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
4/21: 1 mile WATP
Last edited by Michele L; 04-22-2006 at 09:38 PM .
#149
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did the 5 Mile Advanced Walk (WATP) today with all the boosters!
#150
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did 1.1 miles in 20 minutes on the treadmill this afternoon.
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Watp
WAY TO GO!!!!!!
Alas, I haven't been diligently (intentionally) walking to make it... I've just been wearing my pedometer all day and counting the miles on that. Add in parades for my fife & drum corps, the parts where I get off and walk my bike up hills, etc., and it seems to be adding up slowly.
