#61
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I did Walk & Tone tonight, which is a 2 mile workout!
#62
Staying in 1derland!
Thread Starter
Join Date: Mar 2005
Location: southern MD
Posts: 1,997
S/C/G: 288/ticker/155
Height: 5'5"
2 miles for me cuz i also worked out for an hour at LWE after work.
#63
1 day at a time
Join Date: Mar 2006
Location: Milwaukee, WI
Posts: 124
S/C/G: HW300/283/241/160
3 more miles now
#64
Senior Member
Join Date: Feb 2005
Posts: 226
S/C/G: 212.6/144.2/121
Height: 5'5"
None yesterday
#65
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I just squeezed in 1.13 miles on the treadmill before we go to my son's Scout banquet at 6!
#66
Staying in 1derland!
Thread Starter
Join Date: Mar 2005
Location: southern MD
Posts: 1,997
S/C/G: 288/ticker/155
Height: 5'5"
Ohhhh my heart was just not into it tonight... my legs were sore from the gym yesterday... and my dog was really acting up.. but i tuffed it out and got 3 miles!!
#67
Senior Member
Join Date: Feb 2005
Posts: 226
S/C/G: 212.6/144.2/121
Height: 5'5"
Thursday: 3.9 miles
#68
1 day at a time
Join Date: Mar 2006
Location: Milwaukee, WI
Posts: 124
S/C/G: HW300/283/241/160
3 more miles now up to 30 miles
#69
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
Only had time for 15 minutes on the treadmill, whic got me .87 mile.
#70
Staying in 1derland!
Thread Starter
Join Date: Mar 2005
Location: southern MD
Posts: 1,997
S/C/G: 288/ticker/155
Height: 5'5"
2 miles for me!
#71
Senior Member
Join Date: Dec 2005
Posts: 291
S/C/G: 200/175/120
I took today off. I'm still feeling my weight lifting from yesterday, but I did spend an hour on the treadmill yesterday. I plan to hoof it some more tomorrow.
#72
1 day at a time
Join Date: Mar 2006
Location: Milwaukee, WI
Posts: 124
S/C/G: HW300/283/241/160
3 more miles done
#73
Staying in 1derland!
Thread Starter
Join Date: Mar 2005
Location: southern MD
Posts: 1,997
S/C/G: 288/ticker/155
Height: 5'5"
have u guys seen any change in your weight since upping your walking? It really seems to have helped me.. i was stuck for a while and now i am losing again.. i guess it really does help to change up your type of exercise..
#74
1 day at a time
Join Date: Mar 2006
Location: Milwaukee, WI
Posts: 124
S/C/G: HW300/283/241/160
Yes, curlylocks I have had changes in my weight. I lost 3 when I weight in on Tuesday then day before yesterday I got on the scale and lost 2 more pounds but, don't want to push it I will get back on the scale Tuesday to see if I maintain that weight lost. But, the walking does help me alot.
#75
Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
I hopped on my treadmill this morning with some good fast-paced music and did 40 minutes (2.26 miles)!
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