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Old 09-24-2009, 04:37 PM   #136  
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Today's Exercise:
-30 mins '30 Day Shred'
-25 mins Power Walking/Jogging Intervals [4-5 mph for both]
-10 mins 'Goddess Workout' Belly Dance

Personal Total: 1,985 + 65 = 2,050/2,000 mins. Yay! Met my goal for the month!

Group Total: 12,194 + 65 = 12,259 mins.
Last edited by kayleystar; 09-24-2009 at 04:38 PM.
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Old 09-25-2009, 01:44 AM   #137  
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Group - 12,259 + 120 = 12,379

Walking - 60 minutes
Water Aerobics - 60 minutes

Personal - 2,330/1,800
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Old 09-25-2009, 11:38 PM   #138  
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Today's Exercise:
-30 mins "Goddess Workout: Belly Dance"
-20 mins Walking

Personal Total: 2,050 + 50 = 2,100/2,000 mins.

Group Total: 12,379 + 50 = 12,429 mins.
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Old 09-26-2009, 09:27 AM   #139  
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Group - 12,429 + 120 = 12,549

Walking - 60 minutes
Water Aerobics - 60 minutes

Personal - 2,450/1,800
Last edited by LeslieB; 09-26-2009 at 09:27 AM.
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Old 09-26-2009, 12:56 PM   #140  
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TaeBo workout, 30 minutes.

Group Total (12,549 + 30): 12579
Last edited by Jacquie668; 09-26-2009 at 12:59 PM.
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Old 09-26-2009, 05:32 PM   #141  
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Group - 12579 + 195 = 12774

Thurs did 45 min of some various cardio
Fri two and a half hours of hiking, some of which was intense, and throwing discs
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Old 09-26-2009, 06:51 PM   #142  
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Today's Exercise:
6+ hours of hiking, squatting, crouching, walking, lunging, etc! lol. I had a photoshoot with two models today, and that always proves to be QUITE the workout. I'm going to count three hours of it as actual minutes.

Personal Total: 2100 + 180 = 2,280/2,000 mins.

Group Total: 12,774 + 180 = 12,954 mins.
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Old 09-26-2009, 09:40 PM   #143  
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12,954 + 540 = 13,494
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Old 09-27-2009, 07:28 PM   #144  
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60 mins treadmill today

Group total: 13,494 + 60 = 13,554
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Old 09-27-2009, 07:58 PM   #145  
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Group - 13554 + 60 = 13614

30 minutes of belly dancing yesterday, 30 minutes of Wii boxing and tennis today. Need to step it up and do something intense tonight!
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Old 09-27-2009, 08:59 PM   #146  
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45 min of walking Friday and 65 min today.

Group total ~ 13614 + 110 = 13724 min
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Old 09-27-2009, 09:31 PM   #147  
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Today's Exercise:
-2 hours Hiking

Personal Total: 2,280 + 120 = 2,400/2,000 mins.

Group Total: 13,724 + 120 = 13,844 mins.
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Old 09-27-2009, 09:32 PM   #148  
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Group - 13,844 + 60 = 13,904

Walking - 60 minutes

Personal - 2,510/1,800
Last edited by Heather; 09-27-2009 at 10:47 PM.
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Old 09-28-2009, 10:52 AM   #149  
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-3 curves workouts...2 from last week and 1 today= 90 mins

Group:13,904 + 90=13,994
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Old 09-28-2009, 03:57 PM   #150  
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Group - 13,994 + 40 = 14,034

10 minutes torturing myself on my staircase last night and 30 minutes belly dancing
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