300+ Sweeeeet September Exercise Thread

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  •   #136  
    kayleystar's Avatarkayleystar , 09-24-2009 04:37 PM
    Today's Exercise:
    -30 mins '30 Day Shred'
    -25 mins Power Walking/Jogging Intervals [4-5 mph for both]
    -10 mins 'Goddess Workout' Belly Dance

    Personal Total: 1,985 + 65 = 2,050/2,000 mins. Yay! Met my goal for the month!

    Group Total: 12,194 + 65 = 12,259 mins.
  •   #137  
    LeslieB's AvatarLeslieB , 09-25-2009 01:44 AM
    Group - 12,259 + 120 = 12,379

    Walking - 60 minutes
    Water Aerobics - 60 minutes

    Personal - 2,330/1,800
  •   #138  
    kayleystar's Avatarkayleystar , 09-25-2009 11:38 PM
    Today's Exercise:
    -30 mins "Goddess Workout: Belly Dance"
    -20 mins Walking

    Personal Total: 2,050 + 50 = 2,100/2,000 mins.

    Group Total: 12,379 + 50 = 12,429 mins.
  •   #139  
    LeslieB's AvatarLeslieB , 09-26-2009 09:27 AM
    Group - 12,429 + 120 = 12,549

    Walking - 60 minutes
    Water Aerobics - 60 minutes

    Personal - 2,450/1,800
  •   #140  
    Jacquie668's AvatarJacquie668 , 09-26-2009 12:56 PM
    TaeBo workout, 30 minutes.

    Group Total (12,549 + 30): 12579
  •   #141  
    HippieMama's AvatarHippieMama , 09-26-2009 05:32 PM
    Group - 12579 + 195 = 12774

    Thurs did 45 min of some various cardio
    Fri two and a half hours of hiking, some of which was intense, and throwing discs
  •   #142  
    kayleystar's Avatarkayleystar , 09-26-2009 06:51 PM
    Today's Exercise:
    6+ hours of hiking, squatting, crouching, walking, lunging, etc! lol. I had a photoshoot with two models today, and that always proves to be QUITE the workout. I'm going to count three hours of it as actual minutes.

    Personal Total: 2100 + 180 = 2,280/2,000 mins.

    Group Total: 12,774 + 180 = 12,954 mins.
  •   #143  
    CatherineM's AvatarCatherineM , 09-26-2009 09:40 PM
    12,954 + 540 = 13,494
  •   #144  
    RealCdn's AvatarRealCdn , 09-27-2009 07:28 PM
    60 mins treadmill today

    Group total: 13,494 + 60 = 13,554
  •   #145  
    HippieMama's AvatarHippieMama , 09-27-2009 07:58 PM
    Group - 13554 + 60 = 13614

    30 minutes of belly dancing yesterday, 30 minutes of Wii boxing and tennis today. Need to step it up and do something intense tonight!
  •   #146  
    Heather's AvatarHeather , 09-27-2009 08:59 PM
    45 min of walking Friday and 65 min today.

    Group total ~ 13614 + 110 = 13724 min
  •   #147  
    kayleystar's Avatarkayleystar , 09-27-2009 09:31 PM
    Today's Exercise:
    -2 hours Hiking

    Personal Total: 2,280 + 120 = 2,400/2,000 mins.

    Group Total: 13,724 + 120 = 13,844 mins.
  •   #148  
    LeslieB's AvatarLeslieB , 09-27-2009 09:32 PM
    Group - 13,844 + 60 = 13,904

    Walking - 60 minutes

    Personal - 2,510/1,800
  •   #149  
    Bryttani18's AvatarBryttani18 , 09-28-2009 10:52 AM
    -3 curves workouts...2 from last week and 1 today= 90 mins

    Group:13,904 + 90=13,994
  •   #150  
    HippieMama's AvatarHippieMama , 09-28-2009 03:57 PM
    Group - 13,994 + 40 = 14,034

    10 minutes torturing myself on my staircase last night and 30 minutes belly dancing
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