300+ Sweeeeet September Exercise Thread - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

#106

LeslieB , 09-19-2009 11:20 AM

Group - 8,577 + 90 = 8,667

Walking - 30 minutes
Water Aerobics - 60 minutes

Personal - 1,820/1,800

#107

Heather , 09-19-2009 03:09 PM

60 min at the gym!

Group total ~ 8667 + 60 = 8727 min

#108

kayleystar , 09-19-2009 04:14 PM

Today's Exercise:
-30 mins Elliptical
-60 mins Strength Training
-120 mins Walking

Personal Total: 1,510 + 210 = 1,720/2,000 mins.

Group Total: 8,727 + 210 = 8,937 mins.

#109

RealCdn , 09-20-2009 01:58 PM

90 minute walk this morning

Group total: 8,937 + 90 = 9,027

#110

kayleystar , 09-20-2009 05:06 PM

Today's Exercise:
-20 mins walking/jogging intervals
-20 mins cardio dance

Personal Total: 1,720 + 40 = 1,760/2,000 mins.

Group Total: 9,027 + 40 = 9,067 mins.

#111

Heather , 09-20-2009 07:57 PM

So far 20 min today...

Group total ~ 9067 + 9087 min

#112

BarbPA , 09-20-2009 08:47 PM

Let's see if I can catch up from vacation....

9/12: 45 min playground + treadmill
9/13: Pushed a double stroller around Busch Gardens for 9 hours. Let's just call it 120 min of exercise.
9/14: 60 min walking
9/15: Hmmm...don't remember.
9/16: 45 min strength workout
9/17: 45 min treadmill/swimming
9/18: Another Busch Gardens day...this one also included climbing rope mazes with my son...what a workout.

120 min
9/19: Travel...nothing.
9/20: 90 min bike ride...what a beautiful day!

Personal Total: 640 + 525 = 1165

Group Total: 9087 + 525 = 9612

#113

LeslieB , 09-20-2009 11:05 PM

Group - 9,612 + 60 = 9,672

Walking - 60 minutes

Personal - 1,880/1,800

#114

Bunny , 09-21-2009 10:07 AM

Whoa. The last time I posted was 9/3/09. Time flies!

I've had a few pitfalls this month. I hurt my hip/knee in a class that was perhaps a bit too advanced for me... as well as being badly run, in my not so humble opinion. Any instructor that insists you call him a B@st@rd obviously has no clue what fitness is about. *eyeroll*
Then I got an oh so lovely rash from the pool or graveyard band-aid as I think of it. Ick. Between not being able to sit at a computer for very long thanks to my injury or sleep thanks to the rash being sooooo itchy, plus a bunch of other unrelated stuff I haven't been around to post much. Fun! I have kept at my goals as much as I could though.

Exercise 9/4 through 9/18 = 982 Minutes
9/19 Master Blast Class = 75 Minutes
9/20 Weights, Treadmill, Swimming = 65 Minutes (first time swimming since rash - water still itchy, so now I'll wait until the end of this week to try again. Grrr!)
= 1122

Personal For Month of September: 1189 Minutes
Goal for Month = 2400 Minutes

Group: 9,672 + 1122 = 10,794 Minutes

#115

sylv , 09-21-2009 11:30 AM

Hi all,

Group - 10,794 + 60 = 10,854
Walking 30 minutes on the treadmill Friday and 30 WATP on Sunday

Personal - 388/500

#116

Bryttani18 , 09-21-2009 01:03 PM

45 min @ curves

10,854+ 45=10,889

#117

hbieber2006 , 09-21-2009 01:44 PM

Ok i was invited here by kayleystar to post my exercise minutes so today i did 60 mins so-

group total=10,889+60=10,949

#118

kayleystar , 09-21-2009 04:13 PM

Today's Exercise:
-40 mins Walk/Jog Intervals
-40 mins Cardio Dance

Personal Total: 1,760 + 80 = 1,840/2,000 mins.

Group Total: 10,949 + 80 = 11,029 mins. Way to go, ladies!!

#119

RealCdn , 09-21-2009 09:11 PM

60 mins on the treadmill this afternoon (crappy weather)

Group total: 11,029 + 60 = 11,089

#120

LeslieB , 09-21-2009 10:48 PM

Group - 11,089 + 120 = 11,209

Walking - 60 minutes
Water Aerobics - 60 minutes

Personal - 2,000/1,800