300+ Sweeeeet September Exercise Thread

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  • 60 min w/ my trainer yesterday.

    Personal: 520 + 60 = 580

    Group: 4,574 + 60 = 4,634
  • Took a brisk walk at work yesterday.

    Group total ~ 4634 + 15 = 4649 min
  • Day 4. I'm on a roll 25 treadmill and 15 bike!
  • thiisit's 40 minutes makes the group total 4689

    Group - 4689 + 19 = 4,708

    Walking - 19 minute walk to work

    Personal - 57/500
  • Today's Exercise:
    -45 mins Yoga

    That's it for today. Still so sore, so I just wanted to stretch myself out. :]

    Personal Total: 720 + 45 = 765/2,000 mins.

    Group Total:
    4,708 + 45 = 4,753 mins.
  • 2 x 30 min walks today during long breaks at school

    Group total: 4,753 + 60 = 4,813
  • Group - 4813 + 120 = 4,933

    Walking - 20 minute walk from work and a 1 hour walk around Target

    Personal - 177/500
  • Group - 4,933 + 180 = 5,113

    Personal =465/1000
  • Group - 5,113 + 90 = 5,203

    Walking - 30 minutes
    Water Aerobics - 60 minutes

    Personal - 1,025/1,800
  • Group - 5,203 + 16= 5,219

    Walking - 16 minute walk to work

    Personal - 193/500
  • 60 min today w/ my trainer

    Personal: 580 + 60 = 640

    Group Total: 5,219 + 60 = 5,279

    I'll be out of town for the next week. I plan on getting in lots of exercise and I'll log it when I return.

  • Today's Exercise:
    -40 mins Strength Training
    -20 mins Stability Ball
    -30 mins Yoga

    Personal Total: 765 + 90 = 855/2,000 mins.

    Group Total:5,279 + 90 = 5,369 mins.
  • Group - 5,369 + 90 = 5,459

    Walking - 30 minutes
    Water Aerobics - 60 minutes

    Personal - 1,115/1,800
  • 40 min walking

    Group total ~ 5459 + 40 = 5499 min
  • 5499 + 510 = 6,009