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sylv , 09-15-2009 11:30 AM
Group - 7,146 + 48 = 7,194
Walking (yesterday) - 25 minutes on the treadmill and 23 min walk from work
Personal - 253/500
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75 mins walking this afternoon
Group total: 7,194 + 75 = 7,269
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80 min walking for me.
Group total ~ 7269 + 80 = 7349 min
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Today’s Exercise:
-60 mins. Dance Dance Revolution
Personal Total: 1,150 + 60 = 1,210/2,000 mins.
Group Total: 7,349 + 60 = 7,409 mins.
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sylv , 09-15-2009 09:52 PM
Group - 7,409 + 45 = 7,454
Walking 45 minutes on the treadmill
Personal - 298/500
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Group - 7,454 + 120 = 7,574
Walking - 60 minutes
Water Aerobics - 60 minutes
Personal - 1,490/1,800
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Somni , 09-16-2009 12:31 PM
Catching up on last few days..
Mon: 45 min water aerobics
Tues: 45 min tai chi, 30 min walk
Today: 45 min water aerobics, 30 min aqua yoga/pilates
Total: 195
Group: 7,574 + 195 = 7,769
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Today's Exercise:
-30 mins Dance Dance Revolution
-30 mins Elliptical
-60 mins Strength Training
Personal Total: 1,210 + 120 = 1,330/2,000 mins.
Group Total: 7,769 + 120 = 7,889 mins.
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78 mins strength training this morning and 80 mins walking this afternoon
Group total: 7,889 + 158 = 8,047
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80 min at the gym!!
Group total~ 8047 + 80 = 8127 min
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Group - 8,127 + 120 = 8,247
Walking - 60 minutes
Water Aerobics - 60 minutes
Personal - 1,610/1,800
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sylv , 09-17-2009 11:35 AM
Hi all,
Group - 8,247 + 30 = 8,277
Walking 30 minutes on the treadmill
Personal - 328/500
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Today's Exercise
-30 mins. Elliptical
-30 mins Yoga
Personal Total: 1,330 + 60 = 1,390/2,000 mins.
Group Total: 8,277 + 60 = 8,337 mins.
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Group - 8,337 + 120 = 8,457
Walking - 60 minutes
Water Aerobics - 60 minutes
Personal - 1,730/1,800
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Today's Exercise:
-30 mins Dance Dance Revolution
-20 mins Cardio Dance DVD
-40 mins Walking/Jogging Intervals Outside
-30 mins Yoga
Personal Total: 1,390 + 120 = 1,510/2,000 mins.
Group Total: 8,457 + 120 = 8,577 mins.
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kayleystar , 09-15-2009 09:43 PM
