Hi, gang . . . just taking a break from some quilt-making . . . actually my sewing machine is in the den in the basement and even though it is carpeted, my feet got cold. I've been thinking of moving it up to the family room. It's such a warm and sunny place. Pretty soon I'll be living in that one room.

At least until it gets to be the hot part of summer and then I can move everything back downstairs again.
Cheryl . . . Great grazing on the healthy stuff.

But do be careful, I know from lots of experience, you can overeat the good stuff too.
Lois . . . YAY . . . great work on the SV.

And you know you've made great progress when the kids notice . . . a big YAY for the NSV, too. The
Body Flex System is basically, toning exercises you can do either standing or sitting (which is what attracted me to it). Here's a link to the web-site if anyone is curious.
click here
Michelle . . . Don't call it 'shopping', call it 'mall-walking'; it sounds more like exercise.

Sorry you've been getting the rain, now.
Cassie . . . sorry about your rain, too.

You are really doing great with the exercise. Keep it up.
Robbin . . . YAY . . . a great SV for you too, girl.

Great to have your Mom along on this journey, too.
See you later gang . . . I'll be back to tell you the results of the vote. Right now we seem to be heading toward a tie . . . but time will tell. Keep moving and shaking and heading downward.