Register FAQ Calendar Today's Posts Search

Showing results 1 to 21 of 21
Search took 0.00 seconds. Search: Posts Made By: MBN
Forum: Exercise! 05-18-2009, 07:51 AM
Replies: 500
Views: 19,804
Posted By MBN
477 / 1000 so far!

477 / 1000 so far!
Forum: Exercise! 05-11-2009, 07:48 AM
Replies: 500
Views: 19,804
Posted By MBN
Adding last week's mileage -- now up to 454 miles...

Adding last week's mileage -- now up to 454 miles / 1000.
I may hit the half way mark by the end of the month!!
Forum: Exercise! 05-07-2009, 06:14 AM
Replies: 500
Views: 19,804
Posted By MBN
Kittycat - every race is unique. There are...

Kittycat - every race is unique. There are course variables like route, terrain, weather, crowds, and race support. There are personal variables like how you're feeling that day, your pacing...
Forum: Exercise! 05-04-2009, 07:41 AM
Replies: 500
Views: 19,804
Posted By MBN
Congratulations Kitty!!! Way to go, wear that...

Congratulations Kitty!!! Way to go, wear that medal proudly!!

427/1000 for me, after the weekend runs.
Forum: Exercise! 04-27-2009, 07:59 AM
Replies: 500
Views: 19,804
Posted By MBN
<philosophical rambling mode on> Speed is so...

<philosophical rambling mode on>
Speed is so relative .... I remember as a beginner runner, doing my run/walk intervals, a 12 minute mile was spectacular! I did quite a few events at that speed,...
Forum: Exercise! 04-20-2009, 07:35 AM
Replies: 500
Views: 19,804
Posted By MBN
I found out about this group through one of my...

I found out about this group through one of my church friends who is a runner. We were comparing notes about a half marathon event, and she invited me to join her informal group. There are about 6...
Forum: Exercise! 04-15-2009, 07:14 AM
Replies: 500
Views: 19,804
Posted By MBN
[QUOTE=sm177;2696941] MBN - I really liked your...

[QUOTE=sm177;2696941]
MBN - I really liked your post! My fascination with the ability of the human body to run is what got me really into it. Do you find running with other people helps?
QUOTE]
...
Forum: Exercise! 04-13-2009, 07:46 AM
Replies: 500
Views: 19,804
Posted By MBN
Weekly check-in: 356/1000 miles YTD. Did a...

Weekly check-in: 356/1000 miles YTD.

Did a beautiful 11.5 run along the beach yesterday morning with my running buddies. We started before dawn, as usual, in time to see the sun rising over a...
Forum: Exercise! 04-06-2009, 09:45 AM
Replies: 500
Views: 19,804
Posted By MBN
Weekly check in: 329 / 1000. 25 so far in April.

Weekly check in: 329 / 1000. 25 so far in April.
Forum: Exercise! 03-30-2009, 07:27 AM
Replies: 500
Views: 19,804
Posted By MBN
Breaking through the 300 mark! 304/1000 so far,...

Breaking through the 300 mark! 304/1000 so far, with 116 miles in March.
It's really surprising how the miles add up as the weeks go by.
Forum: Exercise! 03-25-2009, 07:29 AM
Replies: 500
Views: 19,804
Posted By MBN
River -- It may not be the layoff so much - your...

River -- It may not be the layoff so much - your muscles may still be tired out after your first 10K, too. It's a very temporary phenomenon, you'll bounce back before you know it!
Forum: Exercise! 03-24-2009, 05:32 AM
Replies: 500
Views: 19,804
Posted By MBN
277 / 1000

277 / 1000
Forum: Exercise! 03-16-2009, 07:31 AM
Replies: 500
Views: 19,804
Posted By MBN
251 / 1000 -- one quarter there!

251 / 1000 -- one quarter there!
Forum: Exercise! 03-10-2009, 07:12 AM
Replies: 500
Views: 19,804
Posted By MBN
Sure, help yourself! :D

Sure, help yourself! :D
Forum: Exercise! 03-09-2009, 07:19 AM
Replies: 500
Views: 19,804
Posted By MBN
226 miles as of today ....

226 miles as of today ....
Forum: Exercise! 03-06-2009, 01:48 PM
Replies: 500
Views: 19,804
Posted By MBN
I'm not injured, but I have been in the past. ...

I'm not injured, but I have been in the past. Here are my strategies to avoid injury and running "down time":
- Don't ramp up mileage too quickly, 10% per week is rule of thumb.
- Get high...
Forum: Exercise! 03-02-2009, 12:28 PM
Replies: 500
Views: 19,804
Posted By MBN
I did my final half marathon of my running...

I did my final half marathon of my running "season" on Sunday. Since it was only a week since my last one, I ran it purely as a training run, not for speed. I kept it nice and easy and just enjoyed...
Forum: Exercise! 02-24-2009, 08:45 AM
Replies: 500
Views: 19,804
Posted By MBN
Ran my half-marathon on Sunday in 2:06, which is...

Ran my half-marathon on Sunday in 2:06, which is a decently good time for me. FAR better than the last one where I bonked! It was a beautiful day for a run along the beach - sunny, cool, breezy. ...
Forum: Exercise! 02-16-2009, 07:36 AM
Replies: 500
Views: 19,804
Posted By MBN
159/1000 and counting .... Next half marathon is...

159/1000 and counting .... Next half marathon is Sunday !!
Forum: Exercise! 02-13-2009, 01:34 PM
Replies: 500
Views: 19,804
Posted By MBN
Oh Josephine, that's a shame!! Why don't you...

Oh Josephine, that's a shame!! Why don't you come on down to South FL, there's the A1A Ft. Lauderdale marathon on 2/22 and the 13.1 Miami half the week after that. You're already trained up ....
Forum: Exercise! 02-10-2009, 06:07 AM
Replies: 500
Views: 19,804
Posted By MBN
Let's see -- ran a 5K on Saturday (26:49, not too...

Let's see -- ran a 5K on Saturday (26:49, not too shabby) and 12 miler on Sunday. That brings me to right about 135 miles so far.
Showing results 1 to 21 of 21

 
Forum Jump

All times are GMT -4. The time now is 05:50 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.