Sunday is supposed to be my long run. I partied hard lastnight and drank a bunch of vodka and beer. I thought if I drank a ton of water all day I'd be fine but I felt like I was dying soon as I got outside! Got in 4.6 miles lol epic fail, I will try again tomorrow.
Jackie - nice to see you back! How is your foot holding up?
SM: Thanks, its nice to be back. My foot is doing pretty good. I'm icing like crazy and taking things at a nice easy pace. So far so good. Looks like you've been doing pretty well, keep it up.