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Forum: Alternachicks 01-31-2005, 11:44 AM
Replies: 153
Views: 9,917
Posted By tljl
Big congrats to all, losers and not. Everyone did...

Big congrats to all, losers and not. Everyone did a lot of work this month and should be proud....one day at a time.

I had one of those weekends....blah.... a baby shower with lots of deserts did...
Forum: Alternachicks 01-27-2005, 12:54 PM
Replies: 153
Views: 9,917
Posted By tljl
I Made It To My Goal!!!

I MADE IT TO MY GOAL!!!

I am so happy! I can't remember the last time my scale had a number that low...... I am grinning from ear to ear.

I am going out today to reward myself. I have had my...
Forum: Alternachicks 01-25-2005, 06:12 PM
Replies: 153
Views: 9,917
Posted By tljl
hey everyone glad to here we are all still...

hey everyone

glad to here we are all still on track. At the end of the month we going to have to add all our totals (see how much we have lost as a group)

I have been doing ok. I am feeling the...
Forum: Alternachicks 01-20-2005, 05:15 PM
Replies: 153
Views: 9,917
Posted By tljl
hey So I continue to log my calories and...

hey

So I continue to log my calories and food on fitday. Today I looked back on what I have been eating. I am doing not bad. Most of the days I was really close to where I should be, there were a...
Forum: Alternachicks 01-18-2005, 11:45 PM
Replies: 153
Views: 9,917
Posted By tljl
hang in there

hey sweetpea (group hug :grouphug: )

Don't be so hard on yourself, we all have bad days. This is a minor setback. Pick yourself up and hop right back on the wagon. We have all had those bad days...
Forum: Alternachicks 01-16-2005, 10:27 PM
Replies: 153
Views: 9,917
Posted By tljl
update

well I have been doing good I feel really proud of myself (even after some slip ups that in the past woudl have caused me to throw in the towel)

I continue to track my calorie intake everyday....
Forum: Alternachicks 01-13-2005, 02:54 PM
Replies: 153
Views: 9,917
Posted By tljl
WOW! Wanttolossalot that is soooooo great! way to...

WOW! Wanttolossalot that is soooooo great! way to go! I am so happy for you. All that and you quit smoking!

That sure is a great day. I know i feel like a new person when I treat myself to a...
Forum: Alternachicks 01-12-2005, 05:13 PM
Replies: 153
Views: 9,917
Posted By tljl
Hey everyone! I went to the gym and did a...

Hey everyone!

I went to the gym and did a yoga class for a whole hour! Yey! I'm feeling really good about that. Also my weekly weigh in and I am down another pound!

I have to say thank you...
Forum: Alternachicks 01-11-2005, 05:24 PM
Replies: 153
Views: 9,917
Posted By tljl
it's been tough but I have kept up my food loging...

it's been tough but I have kept up my food loging over the past few days (it's given me something to think about) I have also been looking up some new recipes (this is really fun for me I love to...
Forum: Alternachicks 01-10-2005, 01:01 PM
Replies: 153
Views: 9,917
Posted By tljl
Hi I just thought I would let you know...

Hi

I just thought I would let you know about the things I have been doing that have been helpful.

I have been drinking tea mostly herabal and green (my preference) I put it in a big thermos in...
Forum: Alternachicks 01-10-2005, 12:52 PM
Replies: 153
Views: 9,917
Posted By tljl
doing better

Thank you everyone!

I am doing better with the loss of Lou Lou (our cat). I can't thank all of you enough for being so supportive when I really needed it. I feel inspired to keep going with my...
Forum: Alternachicks 01-09-2005, 12:41 PM
Replies: 153
Views: 9,917
Posted By tljl
Worse days

I haven't posted in a couple days. My cat passed away suddenly, and I haven't been handling it very well. So I have had a couple of very bad days. two days spent where I didn't eat a thing, and then...
Forum: Alternachicks 01-06-2005, 05:21 PM
Replies: 153
Views: 9,917
Posted By tljl
good day bad day

hi all

I am so happy to see that all of you are doing so well. Congrats Ladies!
you all deserve a big hug.

I have had a couple of really good days and one not so good one.

Good days...
Forum: Alternachicks 01-04-2005, 06:22 PM
Replies: 153
Views: 9,917
Posted By tljl
hey I love the idea about the picture book....

hey

I love the idea about the picture book. I am very good at talking myself out of exercise and into eating things i shouldn't. It would be great to have something that could remind me of other...
Forum: Alternachicks 01-04-2005, 12:09 PM
Replies: 153
Views: 9,917
Posted By tljl
mind if i join in

i was reading your posts for the Jan challenge, and got motivated to set a goal. I think what did it is that several of are really close to my own weight (and i think strong bad is funny)

So if...
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