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Forum: Ideal Protein Diet 03-26-2014, 11:15 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 84 - Vegetarian, IP and...

P1 Reboot, Day 84 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Syntrax Chocolate Truffle pureed iwth 1c. spinach, romaine salad with 1c....
Forum: Ideal Protein Diet 03-14-2014, 11:53 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 72 - Vegetarian, IP and...

P1 Reboot, Day 72 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Double Stuffed Cookie with coffee
L: HealthSmart veggie chili with 1c. celery over romaine salad with 1c....
Forum: Ideal Protein Diet 03-13-2014, 11:19 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 71 - Vegetarian, IP and...

P1 Reboot, Day 71 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Double Stuffed Cookie with coffee
L: HealthSmart veggie chili with 1c. celery over romaine salad with 1c....
Forum: Ideal Protein Diet 03-11-2014, 11:26 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 69 - Vegetarian, IP and...

P1 Reboot, Day 69 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Double Stuffed Cookie with coffee
L: Proti-Thin fusilli with 2c. cucumber over romaine salad with EVOO,...
Forum: Ideal Protein Diet 03-11-2014, 11:22 AM
Replies: 545
Views: 28,051
Posted By KLD81230
Ruth Ann - On Mondays, we rotate through some...

Ruth Ann - On Mondays, we rotate through some videos at our gym. During our boot camp this quarter, it is between a couple of jump roping videos (Z Ropes and something else I can't remember) and Les...
Forum: Ideal Protein Diet 03-10-2014, 02:26 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 68 - Vegetarian, IP and...

P1 Reboot, Day 68 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Double Stuffed Cookie with coffee
L: HealthSmart Veggie chili with 2c. celery and cabbage over romaine salad...
Forum: Ideal Protein Diet 03-07-2014, 01:43 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 65 - Vegetarian, IP and...

P1 Reboot, Day 65 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Double Stuffed Cookie with coffee
L: Pizza Hut salad bar salad with EVOO, planning on eggs and veggies... I...
Forum: Ideal Protein Diet 03-06-2014, 01:53 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 64 - Vegetarian, IP and...

P1 Reboot, Day 64 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: HealthSmart Veggie Chili with 1c. celery, romaine salad with 1c. cucumber,...
Forum: Ideal Protein Diet 03-05-2014, 12:21 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 63 - Vegetarian, IP and...

P1 Reboot, Day 63 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: HealthSmart Veggie Chili with 1c. zucchini, romaine salad with 1c. cucumber,...
Forum: Ideal Protein Diet 03-04-2014, 11:20 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 62 - Vegetarian, IP and...

P1 Reboot, Day 62 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: HealthSmart Veggie Chili with 1c. zucchini, romaine salad with 1c. cucumber,...
Forum: Ideal Protein Diet 03-03-2014, 11:04 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 61 - Vegetarian, IP and...

P1 Reboot, Day 61 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Syntrax Chocolate Truffle with 1c. spinach, romaine salad with 1c. cucumber,...
Forum: Ideal Protein Diet 02-28-2014, 02:02 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 58 - Vegetarian, IP and...

P1 Reboot, Day 58 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: EAS Carb Control Vanilla with 2c. spinach, romaine salad with mustard, EVOO,...
Forum: Ideal Protein Diet 02-27-2014, 01:55 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 57 - Vegetarian, IP and...

P1 Reboot, Day 57 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
S: 1 egg, 2 egg whites (workout addition)
L: HealthSmart Veggie Chili with 2c....
Forum: Ideal Protein Diet 02-26-2014, 12:37 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 56 - Vegetarian, IP and...

P1 Reboot, Day 56 - Vegetarian, IP and Alternative mixture

B: 3/4 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Protidiet 'Chicken' Flavor soup with 1c. pureed zucchini, romaine salad...
Forum: Ideal Protein Diet 02-25-2014, 11:06 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 55 - Vegetarian, IP and...

P1 Reboot, Day 55 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: HealthSmart Veggie Chili with 2c. celery, romaine salad with mustard, EVOO,...
Forum: Ideal Protein Diet 02-24-2014, 10:59 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 54 - Vegetarian, IP and...

P1 Reboot, Day 54 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Proti-Thin fusilli pasta with 2c. cucumbers and 2 scrambled egg whites over...
Forum: Ideal Protein Diet 02-23-2014, 10:37 AM
Replies: 545
Views: 28,051
Posted By KLD81230
SATURDAY - P1 Reboot, Day 52 - Vegetarian, IP and...

SATURDAY - P1 Reboot, Day 52 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee, hardboiled egg
L: Protithin White Cheddar crisps, 2 c. cucumbers...
Forum: Ideal Protein Diet 02-23-2014, 10:28 AM
Replies: 545
Views: 28,051
Posted By KLD81230
It's great!! So different from other boot classes...

It's great!! So different from other boot classes at my gym. It's so good to mix it up. My friend and I joke that it is much harder mentally than physically!! So many things to think about as you are...
Forum: Ideal Protein Diet 02-21-2014, 12:07 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 51 - Vegetarian, IP and...

P1 Reboot, Day 51 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: HealthSmart Veggie Chili with 2c. napa cabbage and asparagus, romaine salad...
Forum: Ideal Protein Diet 02-20-2014, 12:28 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 50 - Vegetarian, IP and...

P1 Reboot, Day 50 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: 1 scoop Syntrax Chocolate Truffle shake with 1c. spinach and coconut oil,...
Forum: Ideal Protein Diet 02-19-2014, 11:12 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 49 - Vegetarian, IP and...

P1 Reboot, Day 49 - Vegetarian, IP and Alternative mixture

B: 3/4 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: 3/4 scoop Syntrax Chocolate Truffle shake with 1c. spinach and coconut...
Forum: Ideal Protein Diet 02-18-2014, 01:52 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 48 - Vegetarian, IP and...

P1 Reboot, Day 48 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Syntrax Chocolate Truffle shake with 1c. spinach, romaine salad with...
Forum: Ideal Protein Diet 02-17-2014, 12:58 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 47 - Vegetarian, IP and...

P1 Reboot, Day 47 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
S: 2 egg whites
L: Syntrax Chocolate Truffle shake with 1c. spinach, romaine...
Forum: Ideal Protein Diet 02-12-2014, 10:23 AM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 43 - Vegetarian, IP and...

P1 Reboot, Day 43 - Vegetarian, IP and Alternative mixture

B: 3/4 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Romaine salad with 2c. cucumber, EVOO, ACV, EAS Carb Control French...
Forum: Ideal Protein Diet 02-11-2014, 02:06 PM
Replies: 545
Views: 28,051
Posted By KLD81230
P1 Reboot, Day 42 - Vegetarian, IP and...

P1 Reboot, Day 42 - Vegetarian, IP and Alternative mixture

B: 1 scoop Syntrax Nectar Vanilla Bean Torte with coffee
L: Romaine salad with 2c. cucumber, EVOO, ACV, EAS Carb Control French Vanilla...
Showing results 1 to 25 of 29
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