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Forum: Ideal Protein Diet 01-05-2013, 11:33 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
You're going to do great! I am gearing up for...

You're going to do great! I am gearing up for phase-off myself, and one thing I am learning is that I CANNOT be afraid of normal eating again. If I'm afraid of food, then food is still in control....
Forum: Ideal Protein Diet 01-05-2013, 06:53 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Nola, you look awesome!!!!

Nola, you look awesome!!!!
Forum: Ideal Protein Diet 01-05-2013, 12:27 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
:o :o DRAGONS AREN'T REAL??????:o :o :o

:o :o DRAGONS AREN'T REAL??????:o :o :o
Forum: Ideal Protein Diet 01-04-2013, 04:27 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Yay for Y meetups and for new clothes!! I haven't...

Yay for Y meetups and for new clothes!! I haven't ventured into the VF outlets yet but every time I drive by I think about it. May have to break my drive-by status this weekend :)



WOO...
Forum: Ideal Protein Diet 01-04-2013, 12:47 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Pattie - you ARE worth it. And you CAN do it...

Pattie - you ARE worth it. And you CAN do it (even when DH is being a butt). I love your list, and yes you need to change "Want" to "WILL" - where there's a will there's a way! PS you have now given...
Forum: Ideal Protein Diet 01-03-2013, 05:14 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Nolawhodatchick - listen to Lisa, she is a wise...

Nolawhodatchick - listen to Lisa, she is a wise woman :)

KitKat - holy smokes you look AMAZING!!!! I absolutely adore that hair color on you too!
Forum: Ideal Protein Diet 01-02-2013, 05:36 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
LizRR - thanks for the explanation RE: Phase 2 -...

LizRR - thanks for the explanation RE: Phase 2 - it does make sense that we need to let our bodies readjust to "real" food processing. I'm so close to the end, I have to figure out how I'll be...
Forum: Ideal Protein Diet 01-02-2013, 10:14 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
LOVE THIS! So today is WI for me, I'm down...

LOVE THIS!

So today is WI for me, I'm down 1.4 lbs and 2 inches! That's with sickness and TOM all at once, so I'm calling it a win :)

This means I get to pick out another 10lb bracelet!...
Forum: Ideal Protein Diet 01-01-2013, 11:32 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
LOL yep :)

LOL yep :)
Forum: Ideal Protein Diet 01-01-2013, 10:46 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
I believe the newer Phase 1 protocol sheet (from...

I believe the newer Phase 1 protocol sheet (from June 2012) has us staying on P1 until we are 100% at goal. I've seen a few people mention that their coach either shortens P2 (a few days on p2...
Forum: Ideal Protein Diet 01-01-2013, 10:25 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
LOL nope, this is where those of us on the "no...

LOL nope, this is where those of us on the "no cheat no excuses" train hang out :)
Forum: Ideal Protein Diet 01-01-2013, 07:48 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
NinjaNurse told me about the Spartan race - I...

NinjaNurse told me about the Spartan race - I don't know if I'm ready to do a full on challenge course yet, but the zombie 5k is kind of a "light" challenge course. A friend of mine did it last year...
Forum: Ideal Protein Diet 01-01-2013, 01:00 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
LOVE LOVE LOVE THIS!!!! HA! You have...

LOVE LOVE LOVE THIS!!!!



HA! You have enough faith in me for both of us :)

Rainbow, feel better soon!!! Maybe you can wear that hot black dress for valentine's day :)
Forum: Ideal Protein Diet 01-01-2013, 11:53 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
Great job at the party! I love baking too, made...

Great job at the party! I love baking too, made mini cheesecakes for the folks at work last night and had to suffer through everyone telling me how great they were, but never tasted a bite. It will...
Forum: Ideal Protein Diet 12-28-2012, 10:20 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Is it possble that you can corroborate your...

Is it possble that you can corroborate your weight loss with doctor's records of your weight before you started dieting? It might be as simple as getting a note from your MD that states you were X...
Forum: Ideal Protein Diet 12-28-2012, 07:54 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
I have a big mouth - if someone mentions anything...

I have a big mouth - if someone mentions anything about my weight I blab :) I was very shy in the beginning about telling people HOW I was losing it, but got much braver around the 40 pound mark. Now...
Forum: Ideal Protein Diet 12-27-2012, 08:10 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
KitKat, thank you for the kind words!! :) ...

KitKat, thank you for the kind words!! :)




Have an amazing time!! You will own this when you get back :)



Welcome back Delgen!!
Forum: Ideal Protein Diet 12-26-2012, 05:20 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Nice to see you back Julie!! A little...

Nice to see you back Julie!!



A little of both, I think :) I'll take it!



Aw thanks! I just hope I can get it all in my head before I start :)
Forum: Ideal Protein Diet 12-26-2012, 09:57 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
Holidays have not only been survived, they have...

Holidays have not only been survived, they have gotten a righteous butt whupping. Just did my weigh in, I am down 3.4 pounds and 3/4 of an inch!!! HELLOOOO 160's!!!

That means:
-one pound until...
Forum: Ideal Protein Diet 12-25-2012, 10:57 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Beck, I am really nervous about phasing off and...

Beck, I am really nervous about phasing off and maintenance too - I am terrible at calorie counting and I just hope I can find the right balance of food and exercise with as little math as possible...
Forum: Ideal Protein Diet 12-25-2012, 10:55 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
Beck81 you look amazing!! Oh and I missed...

Beck81 you look amazing!!

Oh and I missed Holly's birthday! :woo::celebrate::balloons:
Happy Birthday lady!

Congrats to everyone who stayed OP during this holiday!!! I stuck to my guns too,...
Forum: Ideal Protein Diet 12-24-2012, 07:12 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
Happy Christmas Eve!!! Littlest one was up early...

Happy Christmas Eve!!! Littlest one was up early so we're watching the Curious George Christmas special, and I'm sipping on a post-exercise Syntrax Nectar Cappuccino :) My house is going to start...
Forum: Ideal Protein Diet 12-19-2012, 10:41 PM
Replies: 498
Views: 24,966
Posted By scorbett1103
KitKat - what a difficult day you have had, but...

KitKat - what a difficult day you have had, but look at how well you handled it!!! You definitely deserved the massage :)
Forum: Ideal Protein Diet 12-19-2012, 09:24 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
Mompattie - you have done so well and if taking a...

Mompattie - you have done so well and if taking a break is what you need, we all know you will come back fighting when you're ready!

Well after my "oops" the other day, I had a GREAT weigh in...
Forum: Ideal Protein Diet 12-18-2012, 09:48 AM
Replies: 498
Views: 24,966
Posted By scorbett1103
KitKat - thank you for those words! We definitely...

KitKat - thank you for those words! We definitely need to be willing to acknowledge our "wins", and remember that for every mistake we can probably come up with two or three great decisions! I had...
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