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Forum: Ideal Protein Diet 01-06-2013, 09:09 AM
Replies: 498
Views: 24,968
Posted By lisa32989
Hi all. I'm back in cooold, gray STL. Brrrr ...

Hi all.
I'm back in cooold, gray STL. Brrrr

After a shower and some coffee with vanilla pudding mix, I'm going grocery shopping...the refrigerator is BARE of veggies and us IP girls need our...
Forum: Ideal Protein Diet 01-06-2013, 08:26 AM
Replies: 498
Views: 24,968
Posted By lisa32989
Pour it on your salad or on top of cooked...

Pour it on your salad or on top of cooked veggies. 1 tsp is a very small amt.
Forum: Ideal Protein Diet 01-05-2013, 07:32 AM
Replies: 498
Views: 24,968
Posted By lisa32989
Before I left for vacation you may remember I...

Before I left for vacation you may remember I went to the doc b/c I was starting to get cold all the time. Different from regular winter chill. And I'd lost 100 lbs before and not been like this....
Forum: Ideal Protein Diet 01-03-2013, 05:12 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Girl, you are recovering from illness...do what...

Girl, you are recovering from illness...do what your body needs...a couple of scrambled egg whites or a whole HB egg. If you need an extra unrestricted packet, have it. Feed your body.
Forum: Ideal Protein Diet 01-03-2013, 05:03 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Nolawhodatchick. Your body might need the extra...

Nolawhodatchick. Your body might need the extra energy of an extra packet as you are recovering and regaining your strength...occasional extra packets are better than going off plan. Did you try a...
Forum: Ideal Protein Diet 01-03-2013, 04:16 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Lyrics I'm feelin today (fab 50s will know this song!)

Ain't No Stoppin Us Now!
We're on the move!
Ain't No Stoppin Us Now!
We've got the groove!

There's been so many things thats held us down.
But now it looks like things are finally comin'...
Forum: Ideal Protein Diet 01-03-2013, 03:21 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Da#n virus is kickin butt and takin names! Get...

Da#n virus is kickin butt and takin names! Get well! What I had was mild compared to others here and the kids! Get well vibes ~~~~~~

I don't know about an evoo shooter but a tsp of unrefined...
Forum: Ideal Protein Diet 01-02-2013, 06:24 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Oh girl, double, triple, quadruple post! ...

Oh girl, double, triple, quadruple post!
:congrat::bravo:
Forum: Ideal Protein Diet 01-02-2013, 09:22 AM
Replies: 498
Views: 24,968
Posted By lisa32989
Thanks for being here! Staying OP has to be...

Thanks for being here!
Staying OP has to be my only option. I'm too afraid what I'll do if I cheat

I have to admit passing up posts in the daily that talk about cheats or taking days off. It...
Forum: Ideal Protein Diet 01-01-2013, 07:52 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Monica Get better! Your IP adaptation due to...

Monica
Get better!
Your IP adaptation due to illness sounds appropriate & you should be fine.
Best to focus on getting well.
& don't apologize for feeling sorry for yourself...I'm a HUGE wimp...
Forum: Ideal Protein Diet 01-01-2013, 12:18 PM
Replies: 498
Views: 24,968
Posted By lisa32989
OMG OMG OMG Look what Cindy posted in the...

OMG OMG OMG

Look what Cindy posted in the New Year thread!
I have a new gf!


Talk about a mantra!
:hug::hug::hug:
Forum: Ideal Protein Diet 12-31-2012, 04:57 PM
Replies: 498
Views: 24,968
Posted By lisa32989
New pic

Hey 100%ers

Cross posting b/c I know some of u don't go to the daily (it's been pretty positive lately :)). New avatar coming next time I get gussied up ;)...
Forum: Ideal Protein Diet 12-31-2012, 10:05 AM
Replies: 498
Views: 24,968
Posted By lisa32989
There is a Jimmy Buffet song with a line that...

There is a Jimmy Buffet song with a line that says: I wanna go where the weather suits my clothes...
That's where I am for vacation & it looks like its where you went, too, rainbow

Well, I guess...
Forum: Ideal Protein Diet 12-29-2012, 04:20 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Rainbow got her snow & I got my beach, complete...

Rainbow got her snow & I got my beach, complete with dolphins!
Forum: Ideal Protein Diet 12-29-2012, 12:41 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Hi favorite thread peeps! I'm trying to soak...

Hi favorite thread peeps!

I'm trying to soak up every moment in FL before retuning to St Louis for the rest of the winter. We're staying with friends this year and I definitely miss easy beach...
Forum: Ideal Protein Diet 12-28-2012, 11:38 AM
Replies: 498
Views: 24,968
Posted By lisa32989
Day 4 of vacation. 100% OP due to planning. All...

Day 4 of vacation. 100% OP due to planning. All of my 100%ers already know it can be done. Hopefully lurkers will see it too!

Going out to dinner tonite & already looked at the menu yesterday to...
Forum: Ideal Protein Diet 12-26-2012, 01:42 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Was that Santa or the whoosh fairy? Congrats!

Was that Santa or the whoosh fairy?
Congrats!
Forum: Ideal Protein Diet 12-24-2012, 12:13 PM
Replies: 498
Views: 24,968
Posted By lisa32989
My Christmas Wish

Hi all
Merry Christmas to all who celebrate!
:tree:
I went to the store early today to get some last-minute items and...argh! Forgot the green beans for tonite's family (in-law)get-together. ...
Forum: Ideal Protein Diet 12-23-2012, 09:54 PM
Replies: 498
Views: 24,968
Posted By lisa32989
I'm pretty sure I saw one of those at Bed Bath...

I'm pretty sure I saw one of those at Bed Bath and Beyond. And if not there, it is available thru Pampered Chef, if PC is in Canada.
Forum: Ideal Protein Diet 12-23-2012, 01:16 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Okay, I'm sore from laying around too much...

Okay, I'm sore from laying around too much nursing this nasty cold.
Today I got up and made zucchini maple oatmeal muffins for "brunch" (11 am breakfast!)

Dinner with friends tonite at a...
Forum: Ideal Protein Diet 12-20-2012, 03:11 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Okay, any thoughts of quitting early are out the...

Okay, any thoughts of quitting early are out the window (I didn't have them now but you never know what a few more months could bring).
I want to feel great, greater, greatest! Any foods that make...
Forum: Ideal Protein Diet 12-19-2012, 12:23 PM
Replies: 498
Views: 24,968
Posted By lisa32989
How could we not support you? You know what you...

How could we not support you? You know what you need. You know what you have been through and you know your plan. Some bodies need a shock. Stress will stall weight loss so if the stress of being...
Forum: Ideal Protein Diet 12-18-2012, 07:58 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Now that you stay P1 until 100% to goal, many...

Now that you stay P1 until 100% to goal, many coaches put people directly on P3. I will do P2 first.
Forum: Ideal Protein Diet 12-18-2012, 01:06 PM
Replies: 498
Views: 24,968
Posted By lisa32989
My mom started working P2 days in when she had...

My mom started working P2 days in when she had about 20 lbs to go. It actually increased her losses some weeks (and made her life easier when travelling)
I don't think there is a ONE BEST way to do...
Forum: Ideal Protein Diet 12-17-2012, 07:41 PM
Replies: 498
Views: 24,968
Posted By lisa32989
Scorbett, sweetie, vent anytime We're all in...

Scorbett, sweetie, vent anytime
We're all in this together, even tho we all have different issues
Hang in there...:hug:
Showing results 1 to 25 of 29
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