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Forum: Ideal Protein Diet 12-10-2010, 10:53 AM
Replies: 571
Views: 51,168
Posted By mbswainer
Thanks for all of your postings girls!!!!! I am...

Thanks for all of your postings girls!!!!! I am on phase 4 and scared just like everybody else. I am in week 4 or so after returning from vaca and doing a few days in phase 1. I haven't gained any...
Forum: Ideal Protein Diet 11-09-2010, 10:13 AM
Replies: 571
Views: 51,168
Posted By mbswainer
Meggie my prayers are with your beautiful...

Meggie my prayers are with your beautiful daughter and entire family. There is nothing harder in life then watching your children suffer.
Forum: Ideal Protein Diet 10-11-2010, 12:00 PM
Replies: 571
Views: 51,168
Posted By mbswainer
Thanks so much the help with this matter. My...

Thanks so much the help with this matter. My coach had to told me pretty much no weights until phase 3 so I am excited to get in the gym and tighten things up. I just finished my first breakfast...
Forum: Ideal Protein Diet 10-10-2010, 08:13 PM
Replies: 571
Views: 51,168
Posted By mbswainer
I have a question and I am sure you very smart...

I have a question and I am sure you very smart IPers have answered it before but if you could please answer me too. I am going on a trip on Friday the 22nd. I want to be through phase 3 by the time...
Forum: Ideal Protein Diet 09-20-2010, 03:03 PM
Replies: 571
Views: 51,168
Posted By mbswainer
My good friend had the same hair loss issue, she...

My good friend had the same hair loss issue, she started the good supplements for hair and nail's that she bought at a salon and her hair quit falling out immediately but it thinned out quick. I am...
Forum: Ideal Protein Diet 09-15-2010, 05:54 PM
Replies: 571
Views: 51,168
Posted By mbswainer
Our coach said peanut butter is ok too for the...

Our coach said peanut butter is ok too for the protein. For breakfast in phase 3.
Showing results 1 to 6 of 6

 
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