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Forum: South Beach Diet 09-05-2008, 07:29 PM
Replies: 4
Views: 412
Posted By Brockbabe
P2 Modifications with Questions

Well, so far I am down 182-176lbs and have been here since mid August. I tried doing Phase 1, I don't know where I got the strength the first time, it is very restrictive. I just can't seem to get...
Forum: Calorie Counters 08-27-2008, 05:13 PM
Replies: 7
Views: 536
Posted By Brockbabe
Thank you for putting things into perspective. ...

Thank you for putting things into perspective.

Now it makes sense how I have skinny friends that eat nothing but junk but skip meals and so stay thin. Definetely not healthy.

I think that...
Forum: Calorie Counters 08-27-2008, 04:18 PM
Replies: 6
Views: 401
Posted By Brockbabe
Critique my intake

Hi

This is what I have been eating lately...... I don't think its enough for my height/weight? I am 5'1, 175lbs. I can't figure out how to attach my Fitday.

B: 3 scrambled eggs, turkey bacon,...
Forum: Depression and Weight Issues 08-26-2008, 08:00 PM
Replies: 46
Views: 5,024
Posted By Brockbabe
I am BPII. Diagnosed at 14 (now 22), meds from...

I am BPII. Diagnosed at 14 (now 22), meds from 14-16. At 20 I relapsed. Now on 500mg Depakote, 75mg Effexor, 0.5mg Risperidal. After I got off lithium at 16, I lost 43lbs. Now I can't seem to lose...
Forum: Calorie Counters 08-26-2008, 07:50 PM
Replies: 7
Views: 536
Posted By Brockbabe
New Here, Can it be that simple???

Hi Everyone

I am new to this forum. I started the South Beach Diet Aug 12, and recently restarted. I did this diet from 2004-2006 losing 43lbs. However, I regained it back for various reasons. I...
Forum: South Beach Diet 08-25-2008, 04:26 PM
Replies: 6
Views: 540
Posted By Brockbabe
Thank you His name is Leo Last night...

Thank you

His name is Leo

Last night after the X Rays and tests it was confirmed that he did indeed break his hip...

I'm going into teaching and if I am going to let everything bother me...
Forum: Mini-Goal Photo Album 08-24-2008, 05:38 PM
Replies: 2
Views: 1,212
Posted By Brockbabe
My Before and Way Before

Hi Everyone

I am new to this forum. A few years ago, I successfully lost 43lbs (170-127lbs) on the South Beach Diet. I had some health issues, and life got in the way, and I regained back all the...
Forum: South Beach Diet 08-24-2008, 05:00 PM
Replies: 6
Views: 540
Posted By Brockbabe
Emotional Eating while stressed

Tomorrow I am restarting the SBD Phase 1. Today I bought Beachy groceries. I started off my day OK, then ended it badly.

I had 1 slice WW toast for breakfast with lite laughing cow, coffee

Then...
Forum: Exercise! 08-23-2008, 09:34 AM
Replies: 4
Views: 434
Posted By Brockbabe
Please Recommend a Workout DVD

Hi

Can anyone recommend their fav workout DVD? I moved and my treadmill is now in storage b/c it was too heavy for the movers to transfer. I am looking for a workout that is effective, but not a...
Forum: General chatter 08-23-2008, 09:31 AM
Replies: 23
Views: 1,550
Posted By Brockbabe
I'm sorry, that must have been very frustrating....

I'm sorry, that must have been very frustrating. I did not see your other thread about comments while you ran. However, I have Cerebral Palsy, I walk with a limp, not terrible, but its noticable. I...
Forum: General chatter 08-23-2008, 09:28 AM
Replies: 46
Views: 2,440
Posted By Brockbabe
I agree she may not have realized it. We all...

I agree she may not have realized it. We all sometimes don't think before we speak and say something wrong. I am going into Teachers College and when I am stressed at home I sometimes swear. I know I...
Forum: South Beach Diet 08-23-2008, 09:24 AM
Replies: 4
Views: 352
Posted By Brockbabe
Good Ol' Advice

I'm in the process of moving.... It's been a busy few weeks and past month...

I thought my treadmill would be moved here, but it was too heavy for the movers so it is in storage.

Since my...
Forum: South Beach Diet 08-23-2008, 09:19 AM
Replies: 6
Views: 430
Posted By Brockbabe
Thanks Ladies :) I don't have access to a...

Thanks Ladies :)

I don't have access to a microwave though.... Also, because my classes are back to back I'm pretty much eating on a pull out lecture table, lol... The wraps are a good idea as...
Forum: South Beach Diet 08-22-2008, 09:28 AM
Replies: 6
Views: 430
Posted By Brockbabe
Potential School Lunch

I will be starting Teachers College Sept 2nd.

I will be brown bagging it. I will not have access to a fridge until I start interning in schools so here is my plan for lunches (including snacks...
Forum: South Beach Diet 08-22-2008, 09:19 AM
Replies: 5
Views: 487
Posted By Brockbabe
Thank you Yesterday I made a homemade...

Thank you

Yesterday I made a homemade minestrone (vegetarian) with fresh tomato, basil,eggplant,romano, and kidney beans and it was amazing. I have IBS and I find that having beans really helps...
Forum: 20-Somethings 08-20-2008, 06:26 PM
Replies: 7
Views: 434
Posted By Brockbabe
Hi From A Newbie

Hi Guys

I am new to this forum. I will be 22 soon and I am going into Teachers College to teach primary children. I have a goal of about 50lbs to lose, using the South Beach. This looks to be a...
Forum: South Beach Diet 08-20-2008, 06:20 PM
Replies: 5
Views: 487
Posted By Brockbabe
Took a Break From the Beach.....

Hi

I recently began the SBD Phase 1 on Aug 12th. After completing a week, I began to move into my new place and was without a stove or fridge... And I sort of fell off the wagon eating convenience...
Forum: Depression and Weight Issues 08-20-2008, 06:12 PM
Replies: 7
Views: 953
Posted By Brockbabe
First let me congratulate you all for being...

First let me congratulate you all for being inspiring in losing weight while on meds. Its been a tough battle for me, but I know I can do it now that I am healthy.

I took 5mg Zopiclone (Immovane)...
Forum: Depression and Weight Issues 08-16-2008, 08:15 PM
Replies: 2
Views: 505
Posted By Brockbabe
BPII Is it the Diet or the Meds?

Over the past week since starting the South Beach Diet I have been experiencing increased cognitive dulling. I have few thoughts, do not process as well, am not sharp, and feel very foggy. Could it...
Forum: South Beach Diet 08-15-2008, 11:21 AM
Replies: 27
Views: 1,026
Posted By Brockbabe
Hi Guys I am new and on the 4th day of the...

Hi Guys

I am new and on the 4th day of the SBD. My plans for this weekend are to continue packing and organizing. I'm moving this weekend, and then moving again in November when my family's new...
Forum: South Beach Diet 08-15-2008, 10:51 AM
Replies: 17
Views: 892
Posted By Brockbabe
Yes I will buy some more veggies today. Good idea...

Yes I will buy some more veggies today. Good idea on the nuts, my first time on the SBD I would count out my nuts into zippies as they are easy to overdo. Thank you for the replies...
Forum: South Beach Diet 08-15-2008, 10:49 AM
Replies: 9
Views: 4,270
Posted By Brockbabe
In retrospect I think one of my medications mixed...

In retrospect I think one of my medications mixed improperly with another causing me to vomit. I have mild IBS and added a laxative (as prescribed) too soon with my other medication and ended up...
Forum: South Beach Diet 08-14-2008, 10:32 AM
Replies: 17
Views: 892
Posted By Brockbabe
Breakfast was turkey bacon, a tomato, and a part...

Breakfast was turkey bacon, a tomato, and a part skim mozzerella cheese string with coffee and sweetner. It was all I could manage feeling this way....
Forum: South Beach Diet 08-14-2008, 10:30 AM
Replies: 9
Views: 4,270
Posted By Brockbabe
SBD Flu?? Nausea/Vomiting

Last night was a rotten one. At about 3:30AM I had significant abdominal pain and vomited. Today I feel terrible, like my gut is rotting and tummy is hollow with significant nausea....

I took a...
Forum: South Beach Diet 08-14-2008, 10:27 AM
Replies: 17
Views: 892
Posted By Brockbabe
"you are light on veggies (none at breakfast) i...

"you are light on veggies (none at breakfast) i only see milk once. I see no beans... what was your good fat at dinner?

what was your pm snack? that creamsicle is a sweet treat....

what was...
Showing results 1 to 25 of 38
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