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Forum: Weight Loss Support 10-20-2011, 11:46 AM
Replies: 22
Views: 1,059
Posted By airbear
Congratulations! I hope to be there someday :)

Congratulations! I hope to be there someday :)
Forum: Weight Loss Support 10-20-2011, 11:44 AM
Replies: 5
Views: 467
Posted By airbear
Starting Today...

I'm ashamed to write that again. It seems to be all I've been doing for the last year. I woke up last night with the worst acid reflux. I have just had enough. I'm also scared. I can't believe I just...
Forum: 30-Somethings 10-13-2011, 02:16 PM
Replies: 240
Views: 10,260
Posted By airbear
hi there! I'd like to join in the challenge. I'd...

hi there! I'd like to join in the challenge. I'd like to lose 20 pounds by Christmas. So my goal is 207 by Christmas!!!
Forum: Goal Photo Album 10-13-2011, 01:36 PM
Replies: 427
Views: 126,438
Posted By airbear
Congrats! You've done a great job and look fab!

Congrats! You've done a great job and look fab!
Forum: Weight Watchers 10-13-2011, 10:44 AM
Replies: 11
Views: 793
Posted By airbear
I'm starting ww again. I have stopped and started...

I'm starting ww again. I have stopped and started so many times I can't even count them. But I have had success with ww before when i really put my head and heart into it. Wishing you the best on...
Forum: Momentum / Flex 08-05-2011, 03:48 PM
Replies: 15
Views: 2,827
Posted By airbear
hi! After flip flopping between low carb, calorie...

hi! After flip flopping between low carb, calorie counting and WW. I finally decided to pull out my WW stuff and make that MY plan. Just wanted to say hi and glad that I found a group doing the old...
Forum: Weight Loss Support 06-20-2011, 09:34 AM
Replies: 2
Views: 531
Posted By airbear
Starting Again...

I am starting my plan again today. I haven't stayed on plan in months and have gained back all of the weight I lost back in the fall. I keep thinking I can use moderation with sugar and then I go off...
Forum: Living Maintenance 06-20-2011, 09:26 AM
Replies: 10
Views: 1,193
Posted By airbear
That is awesome! You are such an inspiration!

That is awesome! You are such an inspiration!
Forum: Mini-Goal Photo Album 06-20-2011, 08:41 AM
Replies: 104
Views: 61,493
Posted By airbear
Your story is very inspiring! Way to go!

Your story is very inspiring! Way to go!
Forum: Mini-Goal Photo Album 05-31-2011, 01:46 PM
Replies: 7
Views: 2,445
Posted By airbear
you look great! Way to go!

you look great! Way to go!
Forum: Atkins 03-20-2011, 09:04 PM
Replies: 11
Views: 971
Posted By airbear
Fizziecat, I, too, notice that the anxious...

Fizziecat, I, too, notice that the anxious feelings minimize and almost disappear on this plan. It's another great reason to stay on plan.
Forum: General chatter 03-20-2011, 08:56 PM
Replies: 58
Views: 7,816
Posted By airbear
I loved it! I do believe he kept his calories...

I loved it! I do believe he kept his calories below 2000 as well as carbs below 100 grams. It was a really good documentary.
Forum: Weight Loss Support 11-19-2010, 09:16 AM
Replies: 37
Views: 2,481
Posted By airbear
You all are so inspirational.

You all are so inspirational.
Forum: Pregnant - Nursing 11-16-2010, 08:00 PM
Replies: 16
Views: 1,516
Posted By airbear
I've been calorie counting and the weight is...

I've been calorie counting and the weight is melting off. I was happy but the baby was not! My supply wasn't the problem, it was the content of the milk. It was like water. I have added more calories...
Forum: Calorie Counters 11-14-2010, 07:46 AM
Replies: 15
Views: 9,018
Posted By airbear
I'd eliminate the tortilla and shells and order...

I'd eliminate the tortilla and shells and order veggies, meat and cheese and enjoy the guacamole!
Forum: Weight Loss Support 11-14-2010, 07:39 AM
Replies: 28
Views: 16,632
Posted By airbear
I believe they both release dopamine in our...

I believe they both release dopamine in our system.

http://www.macalester.edu/psychology/whathap/UBNRP/Dopamine/alcoholtobac.html
Forum: Calorie Counters 11-12-2010, 10:17 AM
Replies: 23
Views: 14,334
Posted By airbear
Sometimes I eat both servings, sometimes I...

Sometimes I eat both servings, sometimes I share.;)

Growing up my mom used one can to make tuna salad and it fed all of us. Our portions have certainly grown.
Forum: Mini-Goal Photo Album 11-12-2010, 10:10 AM
Replies: 55
Views: 8,149
Posted By airbear
You look fantastic! Your face in the first pic...

You look fantastic! Your face in the first pic made me laugh. I think we've all been there. Way to go!
Forum: Weight Loss Support 11-10-2010, 07:30 PM
Replies: 4
Views: 552
Posted By airbear
I know this may go against how most people eat...

I know this may go against how most people eat but I up my fat intake when I crave carbs. I don't eat many starchy carbs, very few. So I haven't had cravings in a while. I hope this passes quickly...
Forum: Mini-Goals 11-10-2010, 07:24 PM
Replies: 15
Views: 1,034
Posted By airbear
Awesome! Keep it up!

Awesome! Keep it up!
Forum: Calorie Counters 11-09-2010, 07:38 PM
Replies: 6
Views: 614
Posted By airbear
I do more veggies and some hot tea or hot lemon...

I do more veggies and some hot tea or hot lemon water.
Forum: Weight Loss Support 11-09-2010, 07:29 PM
Replies: 25
Views: 1,675
Posted By airbear
I agree! I won't lose unless I'm a little hungry.

I agree! I won't lose unless I'm a little hungry.
Forum: Weight Loss Support 11-09-2010, 07:27 PM
Replies: 10
Views: 751
Posted By airbear
congratulations! You may have to modify your plan...

congratulations! You may have to modify your plan if you are pregnant.
Forum: Weight Loss Support 11-09-2010, 11:47 AM
Replies: 15
Views: 1,268
Posted By airbear
That's fantastic. Keep up the GREAT work!

That's fantastic. Keep up the GREAT work!
Forum: Weight Loss Support 11-09-2010, 07:38 AM
Replies: 16
Views: 1,416
Posted By airbear
You did a great job making the right choice! I...

You did a great job making the right choice!
I don't watch any "TV" only movies on vhs or dvd. I used to love watching cooking shows and then I'd want to make (and EAT) what they were making.
Showing results 1 to 25 of 67
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