Pregnant - Nursing Diet support for the pregnant or nursing chick!

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Old 11-12-2010, 08:30 AM   #16  
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I've been doing it for a while but just dropped my calories to 1,500 in the last 2 weeks and my supply is still great. I did have feelings of wanting to binge but that was solved by adding more protein so I'm fine again.
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Old 11-16-2010, 08:00 PM   #17  
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I've been calorie counting and the weight is melting off. I was happy but the baby was not! My supply wasn't the problem, it was the content of the milk. It was like water. I have added more calories the last 2 days and now the baby is happy again. I'm really hoping I can find the right balance. I was feeling so good. I just don't think I will lose if I keep the calories increased. And I'm so motivated right now.
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