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Forum: Metabolic Research Center 04-13-2011, 10:58 AM
Replies: 526
Views: 25,839
Posted By aprilw94
I would say it is all of the above for me! I have...

I would say it is all of the above for me! I have been a hairstylist for 7 years and unfortunately looks and being able to put yourself together with cute outfits and heels is a must for maintaining...
Forum: Metabolic Research Center 04-12-2011, 07:51 PM
Replies: 526
Views: 25,839
Posted By aprilw94
hey everyone! I have taken the last 3 months to...

hey everyone! I have taken the last 3 months to just maintained and take a break from the constant protein drinks and supplements. My husbands job has a very slow time that lasts from Jan-April so...
Forum: Metabolic Research Center 10-19-2010, 10:43 AM
Replies: 200
Views: 9,255
Posted By aprilw94
Did metaquick this week...it never disappoints...

Did metaquick this week...it never disappoints me! 6.5lbs woo hooooooo!
Forum: Metabolic Research Center 10-15-2010, 07:34 AM
Replies: 5
Views: 786
Posted By aprilw94
I would do preconditioning to because it helps...

I would do preconditioning to because it helps with the cravings that may come your way...when u just jump into the menus cold turkey, it's straight into the restrictions I have done this program 2...
Forum: Metabolic Research Center 10-05-2010, 11:50 AM
Replies: 200
Views: 9,255
Posted By aprilw94
I also drink between 120-160 oz of water a day. ...

I also drink between 120-160 oz of water a day. When I did this program the first time it was put to me like this...the more you pee the more you lose. with my body weight I can handle between...
Forum: Metabolic Research Center 10-05-2010, 11:43 AM
Replies: 6
Views: 809
Posted By aprilw94
Yep...water has to be plain H2O for your water...

Yep...water has to be plain H2O for your water intake :( Its hard at first but then you seem to form an addiction to water.
Forum: Metabolic Research Center 09-30-2010, 07:57 PM
Replies: 105
Views: 5,652
Posted By aprilw94
hey everyone...im back! I have had the most...

hey everyone...im back! I have had the most hectic clinical schedule so I haven't been on in a little bit but still maintaining. I have stayed op most of the time but my sodium levels have been up...
Forum: Metabolic Research Center 08-29-2010, 09:24 AM
Replies: 4
Views: 1,109
Posted By aprilw94
I also will be needing stabilization and...

I also will be needing stabilization and maintenience menus in the next couple of months. 8 actually had them but they got separated from my program menus because I was using them when we moved out...
Forum: Metabolic Research Center 08-23-2010, 09:24 PM
Replies: 141
Views: 7,094
Posted By aprilw94
[QUOTE=theycallmemom;3449970]does anyone know if...

[QUOTE=theycallmemom;3449970]does anyone know if BOCA burgers are approved??? they fit as far as carbs and protein, seem to be a bit high in salt though...anyone have any experience with these ...
Forum: Metabolic Research Center 08-19-2010, 08:47 AM
Replies: 10
Views: 898
Posted By aprilw94
They paper towel comparison is perfect....and...

They paper towel comparison is perfect....and soooo true! I started at 253 and the last time I did mrc I started at 257. Both times when I had lost 30-40lbs no one really said anything and I was...
Forum: Metabolic Research Center 08-17-2010, 04:48 PM
Replies: 141
Views: 7,094
Posted By aprilw94
it sounds like you work around alot of food...and...

it sounds like you work around alot of food...and i know it can be soooooo hard to keep yourself from little tastes and licks as you have talked about in past posts. but remember every time you take...
Forum: Metabolic Research Center 08-09-2010, 11:49 AM
Replies: 14
Views: 1,079
Posted By aprilw94
I do the same thing goal aug...otherwise I could...

I do the same thing goal aug...otherwise I could never get in as much as I do
Forum: Metabolic Research Center 08-09-2010, 10:17 AM
Replies: 4
Views: 666
Posted By aprilw94
Also....I know we drink sooooo much water as it...

Also....I know we drink sooooo much water as it is, but if u can increase your water by 20 or 30 oz during this time then the plateau ends very quickly. I was told that because our cells feel like it...
Forum: Metabolic Research Center 08-08-2010, 09:01 AM
Replies: 14
Views: 1,079
Posted By aprilw94
My center always said it does NOT include the...

My center always said it does NOT include the hns. My center also said even things like crystal light did not replace my water intake. So I could have it but still had to get my water in. I hated...
Forum: Metabolic Research Center 07-29-2010, 11:08 PM
Replies: 170
Views: 8,445
Posted By aprilw94
This happened to me the 1st time around and they...

This happened to me the 1st time around and they actually had me move two of my hns in-between lunch and dinner as a snack instead od having my one w dinner (I always had a creamy after dinner as a...
Forum: Metabolic Research Center 07-28-2010, 10:11 PM
Replies: 13
Views: 1,029
Posted By aprilw94
there are like 3 or 4 menues to stabalization if...

there are like 3 or 4 menues to stabalization if i remember correctly....someone on this board has to have them lol. I lost those menus in the move, so if anyone gives them to you, i would love a...
Forum: Metabolic Research Center 07-28-2010, 04:15 PM
Replies: 13
Views: 1,029
Posted By aprilw94
Yes goalaug, u do have to shoot under your goal...

Yes goalaug, u do have to shoot under your goal by 4-6 lbs because our bodies will get our "water weight" back once we go back to eating normal amounts of carbs that plump up our cells :). She is...
Forum: Metabolic Research Center 07-28-2010, 01:00 PM
Replies: 170
Views: 8,445
Posted By aprilw94
Congrat!!!!! Girl u gotta move down your...

Congrat!!!!! Girl u gotta move down your ticker!!!! That's my favorite part of my day right now!!! :)
Forum: Metabolic Research Center 07-27-2010, 08:12 AM
Replies: 170
Views: 8,445
Posted By aprilw94
Weighed in today and lost 3 more lbs for a total...

Weighed in today and lost 3 more lbs for a total of albs on metaquick!!!!!! This is exciting, and I was 3 oz away from going down one more lb!!! Love this board, I have become addicted thanks...
Forum: Metabolic Research Center 07-26-2010, 03:03 PM
Replies: 5
Views: 974
Posted By aprilw94
If I'm not taking my b6 which helps u not retain...

If I'm not taking my b6 which helps u not retain water I normally just don't loose that week or I may go up a lbs or 2. Then I see like 4 or 5 lbs drop off the next week. So I was losing but I was...
Forum: Metabolic Research Center 07-26-2010, 10:52 AM
Replies: 170
Views: 8,445
Posted By aprilw94
When I was in Kansas city, they rarely got them...

When I was in Kansas city, they rarely got them out. I think u are supposed to do one every time you weigh in but I think they had me do it once. It may depend on who is running the show, I'm not...
Forum: Metabolic Research Center 07-26-2010, 09:25 AM
Replies: 170
Views: 8,445
Posted By aprilw94
I did try this after I moved away and there were...

I did try this after I moved away and there were no centers in my state. I had no idea where to get the drinks at that point. I did not work for me, I stuck to it hard core like I did at the center...
Forum: Metabolic Research Center 07-23-2010, 02:27 PM
Replies: 170
Views: 8,445
Posted By aprilw94
Congrats...looks like this made u hit the 20lb...

Congrats...looks like this made u hit the 20lb mark....that's a big mile stone!!!!! Keep up the good work!
Forum: Metabolic Research Center 07-23-2010, 08:34 AM
Replies: 170
Views: 8,445
Posted By aprilw94
Been on metaquick since Tuesday and am down 4...

Been on metaquick since Tuesday and am down 4 lbs!!!!!!!!!!!!! What a great day, that is 19lbs in just 30 days! This also put me over 40lbs......again what a great day lol!!!!
Forum: Metabolic Research Center 07-21-2010, 02:39 PM
Replies: 2
Views: 683
Posted By aprilw94
My other scale was consistent I just wanted a...

My other scale was consistent I just wanted a digital one that would show ounces to :( I almost took it back over it lol!
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