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Search took 0.02 seconds. Search: Posts Made By: AquaWarlock
Forum: Living Maintenance 03-26-2008, 11:36 AM
Replies: 79
Views: 3,945
Posted By AquaWarlock
Robin, Peanut butter is one thing I have trouble...

Robin, Peanut butter is one thing I have trouble staying away from! Actually when I finished this jar I'll probably check out some of the other nut butters. Sorry to hear about your health...
Forum: Living Maintenance 03-25-2008, 01:34 PM
Replies: 79
Views: 3,945
Posted By AquaWarlock
Happy Birthday Lily! and I agree with others, you...

Happy Birthday Lily! and I agree with others, you look more like 38!

Welcome Dena! And congrats on your NSV of loose jeans -- hope you find a nice new pair :)

Jessica, hope your hamstrings &...
Forum: Living Maintenance 03-24-2008, 11:33 AM
Replies: 79
Views: 3,945
Posted By AquaWarlock
Hi everyone & Happy belated Easter too. Just...

Hi everyone & Happy belated Easter too.

Just for the heck of it, I gave meat over Lent, so of course I had something with bacon for brunch yesterday -- but the bacon-chicken-cheese-tomato-avocado...
Forum: Living Maintenance 03-19-2008, 12:24 PM
Replies: 99
Views: 4,390
Posted By AquaWarlock
Allison/Meg/Jessica, Ditto on sleep-diet...

Allison/Meg/Jessica, Ditto on sleep-diet connection; I was pretty ballistic with the food yesterday and this morning and my sleep has been so out of whack (I'd get up @ 2AM for no reason, and kinda...
Forum: Featherweights 03-18-2008, 01:48 PM
Replies: 62
Views: 2,418
Posted By AquaWarlock
Hello featherweights! Things have been going...

Hello featherweights! Things have been going well so far -- on-track with exercise though not as vigilant with my calorie counting, but I've been eating healthfully (and probably within 100 calories...
Forum: 20-Somethings 03-18-2008, 01:16 PM
Replies: 43
Views: 1,978
Posted By AquaWarlock
I usually get up around 6:30a to squeeze in ~20...

I usually get up around 6:30a to squeeze in ~20 minutes of morning workout before heading to work. Typically in the mornings I do strength training since I'm not exactly awake enough to do cardio...
Forum: Living Maintenance 03-17-2008, 08:29 PM
Replies: 99
Views: 4,390
Posted By AquaWarlock
Allison, Oh I'm all to familiar with the...

Allison, Oh I'm all to familiar with the Cheesecake Factory and their portions -- an appetizer alone willl do me in. Sometimes I'm brave enough to actually order a cheesecake on top of that, but...
Forum: Featherweights 03-17-2008, 02:40 PM
Replies: 26
Views: 2,103
Posted By AquaWarlock
My best tip is to pick myself back up and get...

My best tip is to pick myself back up and get back on plan, should I have fallen off on a day of overeating and/or not exercising. Never just "give up" and take it a day at a time.
Forum: Living Maintenance 03-17-2008, 02:18 PM
Replies: 99
Views: 4,390
Posted By AquaWarlock
Meg, Double knee replacement sounds scary indeed,...

Meg, Double knee replacement sounds scary indeed, when you have it scheduled & done, hope you have a speedy recovery.

Megan, Ohh... I remember those kind of roommate woes.
Hope they are not...
Forum: Living Maintenance 03-14-2008, 07:35 PM
Replies: 8
Views: 472
Posted By AquaWarlock
Welcome and whoo, another fella on 3FCs, maybe...

Welcome and whoo, another fella on 3FCs, maybe I'm not such a "token rooster" anymore :)

Congrats on making goal & maintaining . . .
Forum: Featherweights 03-14-2008, 07:30 PM
Replies: 64
Views: 2,763
Posted By AquaWarlock
I definitely would not be for the testicograms......

I definitely would not be for the testicograms... yikes!

If it's any consolation, men are advised to get digital prostate exams, which means doctors fingers up the behind! I hope a better method...
Forum: Living Maintenance 03-14-2008, 07:23 PM
Replies: 45
Views: 3,205
Posted By AquaWarlock
Personally, I can't wait till July rolls around...

Personally, I can't wait till July rolls around and then I can put in my NWCR application in :)

I don't really consider myself an exception to the rule -- but I do believe that people should find...
Forum: Living Maintenance 03-14-2008, 11:54 AM
Replies: 86
Views: 4,051
Posted By AquaWarlock
Robin, that recipe looks delish! I love acorn...

Robin, that recipe looks delish! I love acorn squashes and haven't had any in quite a while . . .

Megan, I felt that same way on my morning workout (just going through the motions but not there...
Forum: Living Maintenance 03-13-2008, 04:28 PM
Replies: 17
Views: 1,141
Posted By AquaWarlock
haha, I guess I'm the odd one out here; the only...

haha, I guess I'm the odd one out here; the only cooking mag I subscribe to is Bon Appetit. Yes, most of the recipes are generally too unhealthy, but when I actually use them I look for ways to cut...
Forum: Food Talk And Fabulous Finds 03-13-2008, 03:17 PM
Replies: 30
Views: 2,476
Posted By AquaWarlock
I'm indifferent towards cottage cheese, neither...

I'm indifferent towards cottage cheese, neither hating or loving it ~ I usually mix it with a little fruit preserve or a drizzle of honey for extra flavor. But Meg's recipes sounds yummy! :D
Forum: Featherweights 03-13-2008, 11:40 AM
Replies: 64
Views: 2,763
Posted By AquaWarlock
Happy b-day Abby! --- Everything's...

Happy b-day Abby!

---

Everything's going OK so far for me---sleeping schedule's a bit on the fritz (was so exhausted after work yesterday I took a two-hour nap, then got up and did my cardio ~...
Forum: Living Maintenance 03-13-2008, 11:30 AM
Replies: 86
Views: 4,051
Posted By AquaWarlock
Megan, indeed - the lasagna is indeed delish;...

Megan, indeed - the lasagna is indeed delish; hopefully the weight isn't sinking in the next few days (hasn't so far)

Kery, I too am impressed by your good attitude in light of the diagnosis. I...
Forum: Living Maintenance 03-12-2008, 03:43 PM
Replies: 18
Views: 1,125
Posted By AquaWarlock
I think experts that go on Oprah (or any other...

I think experts that go on Oprah (or any other similar TV show for that matter) over simplifies -- there is no single miracle vegetable/fruit/nutrient that's going to do it all.

That being said,...
Forum: Food Talk And Fabulous Finds 03-12-2008, 03:35 PM
Replies: 11
Views: 730
Posted By AquaWarlock
Another way to make use of oats is to bake them...

Another way to make use of oats is to bake them into granola bars -- add a little oil/butter, some honey and your preferred mix of nuts and/or dried fruits and voila, a wholesome and healthful snack!...
Forum: Living Maintenance 03-12-2008, 12:40 PM
Replies: 86
Views: 4,051
Posted By AquaWarlock
Kara, yep - thankfully, I did almost 8 miles...

Kara, yep - thankfully, I did almost 8 miles yesterday. Which is a surprise since my weekday runs after work is more in the 3-5 mile range. Was unusually dehydrated though.

Jessica, indeed - we...
Forum: Living Maintenance 03-11-2008, 08:15 PM
Replies: 28
Views: 4,371
Posted By AquaWarlock
Mine are usually in the 200-400 range; I switch...

Mine are usually in the 200-400 range; I switch off between carb-based (cereals, oatmeals) and protein-based (eggy, dairy, occasional P.B.) breakfasts depending on what my morning exercise is.
Forum: Food Talk And Fabulous Finds 03-11-2008, 04:54 PM
Replies: 22
Views: 2,072
Posted By AquaWarlock
Lightbulb I'm a guy, but a lot of the male-oriented bars...

I'm a guy, but a lot of the male-oriented bars (packed with protein, with extra whatchamacallits for maximum performance - whatever that means) taste yucky. Sometimes it's like chewing a...
Forum: Food Talk And Fabulous Finds 03-11-2008, 02:58 PM
Replies: 7
Views: 837
Posted By AquaWarlock
Since you're posting this on 3FC, you're...

Since you're posting this on 3FC, you're connected to the net - the Panera Website has pretty much nutritional info on all their items (the bread that comes with their soup or salad is a bit hard to...
Forum: Food Talk And Fabulous Finds 03-11-2008, 12:24 PM
Replies: 3
Views: 607
Posted By AquaWarlock
Thumbs up Luna TeaCakes - love 'em!

Even though Clif Bar's Luna line is geared towards women, I love their tea-infused cakes. It's great that's infused with various beneficial nutrients (omega-3s, antioxidants, calcium) but I...
Forum: Featherweights 03-11-2008, 12:13 PM
Replies: 64
Views: 2,763
Posted By AquaWarlock
Thanks for the welcome back everyone, nice seeing...

Thanks for the welcome back everyone, nice seeing new faces too here in featherweights!

Laura, thanks for the encouragment, I'm going to try for 10.5 miles this weekend!

Allison, I have no...
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