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Forum: Ideal Protein Diet 03-25-2015, 08:54 PM
Replies: 511
Views: 28,947
Posted By tabletop1234
If there is anything I have realized being on...

If there is anything I have realized being on this diet more than once in that you have to get creative with what you eat. Eating the same thing over and over again gets boring quickly and sets you...
Forum: Ideal Protein Diet 03-25-2015, 08:47 PM
Replies: 517
Views: 30,709
Posted By tabletop1234
Restarting

Hi Everyone!
I am back for your support once again!!
I am restarting this difficult path to weight loss once again. Hoping I can get 50 pounds down. Looking forward to this!
:carrot:
Forum: Ideal Protein Diet 03-25-2014, 10:41 AM
Replies: 545
Views: 27,961
Posted By tabletop1234
Just made a chocolate banana bread for breakfast....

Just made a chocolate banana bread for breakfast.
I liked it, satisfied my want for cake.

1 Pkt Chocolate Pudding Mix
1 Pkt Banana Pudding Mix
1 Whole Egg (or 2 egg whites)
1 oz non-fat milk...
Forum: Ideal Protein Diet 03-25-2014, 10:35 AM
Replies: 537
Views: 44,439
Posted By tabletop1234
You lost 70 pounds since August! Way to go!!...

You lost 70 pounds since August! Way to go!! You're doing awesome. Big motivation there! :) Keep up the great work!
Forum: Ideal Protein Diet 03-25-2014, 10:34 AM
Replies: 537
Views: 44,439
Posted By tabletop1234
Had my first slip up since I started the diet...

Had my first slip up since I started the diet almost 3 weeks ago the other day. It wasn't intentional, but I went to a family birthday party and ate normal food. It didn't affect my weight because I...
Forum: Ideal Protein Diet 03-21-2014, 12:38 AM
Replies: 14
Views: 1,413
Posted By tabletop1234
Total money scam! IP will do its job if you...

Total money scam! IP will do its job if you follow it 100%. Don't waste your money! Spend it on IP food instead :)
Forum: Ideal Protein Diet 03-19-2014, 09:52 PM
Replies: 127
Views: 6,177
Posted By tabletop1234
Love that Lisa! Thanks for it! :)

Love that Lisa! Thanks for it! :)
Forum: Ideal Protein Diet 03-19-2014, 03:26 PM
Replies: 72
Views: 4,027
Posted By tabletop1234
EMS, You remind me a lot of myself. I used to...

EMS,
You remind me a lot of myself. I used to weight your weight about 4 years ago. I didn't lose the weight on IP, but I remember what a hard journey it was! And lets say it took me about 3x longer...
Forum: Ideal Protein Diet 03-19-2014, 03:14 PM
Replies: 127
Views: 6,177
Posted By tabletop1234
You know how it is, we all want to lose the...

You know how it is, we all want to lose the weight the quick and easy way :p
But there is none! So that is why we are on IP, because it's the best way to lose it. We can lose the pounds!!!
Forum: Ideal Protein Diet 03-19-2014, 03:10 PM
Replies: 72
Views: 4,027
Posted By tabletop1234
My motivation is to not be out of breath doing a...

My motivation is to not be out of breath doing a little form of exercise. It's embarrassing being young and being out of breath going up a few flights of stairs like an old grandma. My true...
Forum: Ideal Protein Diet 03-19-2014, 03:04 PM
Replies: 127
Views: 6,177
Posted By tabletop1234
Hahaha! SarahBell & canadjineh you guys are...

Hahaha! SarahBell & canadjineh you guys are great! Thanks for the support and motivation. I guess I should be happy even about a pound. It's a pound in the right direction, not the wrong one :dizzy:...
Forum: Ideal Protein Diet 03-19-2014, 02:00 PM
Replies: 127
Views: 6,177
Posted By tabletop1234
Had my WI in today and for being OP, I was...

Had my WI in today and for being OP, I was disappointed, only 1.2 pounds. My coach said it is most probably due to my TOM. Trying to continue through it and not let the numbers get to me. Even my...
Forum: Ideal Protein Diet 03-18-2014, 10:19 AM
Replies: 127
Views: 6,177
Posted By tabletop1234
Michy, Go to www.idealprotein.com and find...

Michy,
Go to www.idealprotein.com and find another clinic, there has to be another one not too far. Good luck doing it again! I'm doing it for the second time around and so far so good! Don't let...
Forum: Ideal Protein Diet 03-18-2014, 10:12 AM
Replies: 545
Views: 27,961
Posted By tabletop1234
Phase 1 B- Pancakes made from banana...

Phase 1

B- Pancakes made from banana pudding, WF pancake syrup, coffee
L- Fish, cauliflower
D- Chicken a la king, asparagus
S- Double Chocolate brownie
Forum: Ideal Protein Diet 03-17-2014, 10:42 AM
Replies: 509
Views: 23,621
Posted By tabletop1234
Ruth Ann, Great job taking charge of that urge!...

Ruth Ann,
Great job taking charge of that urge! There will always be temptations and urges but we have to take control of them, and you managed it in an amazing way! You should be really proud of...
Forum: Ideal Protein Diet 03-17-2014, 10:29 AM
Replies: 545
Views: 27,961
Posted By tabletop1234
Yesterday I had: B- Crispy Cereal L- Turkey...

Yesterday I had:
B- Crispy Cereal
L- Turkey with lettuce and hot peppers
D-Salt & vinegar non-restricted chips, red cabbage salad
S- cappuccino cookies

Red cabbage salad
Made a really good...
Forum: Ideal Protein Diet 03-15-2014, 01:09 PM
Replies: 545
Views: 27,961
Posted By tabletop1234
Had the IP vegetable chili for the first time...

Had the IP vegetable chili for the first time yesterday and all I got to say is GROSS. For sure not my favorite and would have been a lot more satisfied having a non restricted item.

...
Forum: Ideal Protein Diet 03-15-2014, 12:24 PM
Replies: 118
Views: 8,082
Posted By tabletop1234
Ruby, I think many of us been on many diets,...

Ruby,
I think many of us been on many diets, but if you stick to this one 100%, you can prove to them it really works. If I were you, it would be my motivation just to prove my husband wrong! ;)...
Forum: Ideal Protein Diet 03-15-2014, 12:20 PM
Replies: 118
Views: 8,082
Posted By tabletop1234
Amber, One thing I suggest is to NOT weigh...

Amber,
One thing I suggest is to NOT weigh yourself daily. You will not be losing weight daily and it can really be the buzz kill on the diet. I used to do it and when I saw a weight gain that day,...
Forum: Ideal Protein Diet 03-15-2014, 12:06 PM
Replies: 543
Views: 26,797
Posted By tabletop1234
Wow! your before and current pictures are really...

Wow! your before and current pictures are really motivational! You look great! Enjoy Hawaii!!
Forum: Ideal Protein Diet 03-12-2014, 09:46 PM
Replies: 545
Views: 27,961
Posted By tabletop1234
4 cups exactly. 100% in. I tend to try to eat all...

4 cups exactly. 100% in. I tend to try to eat all my veggies at once since I'm not a fan of them. Got the plan memorized. But thanks for watching out for me!
Forum: Ideal Protein Diet 03-12-2014, 04:23 PM
Replies: 7
Views: 980
Posted By tabletop1234
Hi Twolabs! I have struggled with weight loss...

Hi Twolabs!
I have struggled with weight loss and gain my entire life as well.
My suggestions: Since you want to lose, and it worked for you in the past, yes go back on it. But really talk to your...
Forum: Ideal Protein Diet 03-12-2014, 03:53 PM
Replies: 543
Views: 26,797
Posted By tabletop1234
Just had my first WI since I restarted. Down 6.8...

Just had my first WI since I restarted. Down 6.8 pounds! Definitely added the extra motivation to continue. Keep going all dieters! We're worth it.


...
Forum: Ideal Protein Diet 03-11-2014, 03:48 PM
Replies: 120
Views: 8,338
Posted By tabletop1234
Awesome job! Keep up the hard work! It will pay...

Awesome job! Keep up the hard work! It will pay off and you will be so happy with yourself :carrot:
Forum: Ideal Protein Diet 03-11-2014, 03:42 PM
Replies: 545
Views: 27,961
Posted By tabletop1234
B- Butterscotch pudding pancakes, WF syrup,...

B- Butterscotch pudding pancakes, WF syrup, coffee
L- Taco salad: beef, lettus, tomatoes, hot peppers, coffee
D- Peanut butter bar
S- Cappuccino drink
Showing results 1 to 25 of 30
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