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Forum: Ideal Protein Diet 11-30-2013, 08:40 AM
Replies: 508
Views: 29,948
Posted By purplepetunia
I always mix it up. It usually depends on what I...

I always mix it up. It usually depends on what I am having for the protein. When I have things I like more than others, I will have the full 8 oz!!
Forum: Ideal Protein Diet 11-27-2013, 01:14 PM
Replies: 508
Views: 29,948
Posted By purplepetunia
Hope you all have a great day and a wonderful...

Hope you all have a great day and a wonderful holiday!! :hug:


B - hot choc
L - 4oz tuna w/2 c veg
Sn - choc mint bar
D - 4 oz Turkey, 2 c roasted veg w/oil
Sn - cheesecake pudding. :D
Forum: Ideal Protein Diet 11-23-2013, 08:01 AM
Replies: 506
Views: 36,737
Posted By purplepetunia
Same thing here for enjoying warm drinks! B...

Same thing here for enjoying warm drinks!

B - hot choc, coffee, peppermint extract
L - 4 oz tuna, salad, 2 c roasted asparagus
Sn - choc crisp bar
D - 4 oz Turkey breast, 2 c roasted veg
Sn -...
Forum: Ideal Protein Diet 11-21-2013, 08:35 AM
Replies: 506
Views: 36,737
Posted By purplepetunia
Hi everyone - I am trying to get in the...

Hi everyone -

I am trying to get in the posting mood once again! Hope you all have a great day :hug:

B - hot chocolate/coffee w/peppermint extract
L - 2 c veg w/lettuce and vinegar/oil
Sn -...
Forum: Ideal Protein Diet 10-19-2013, 12:27 PM
Replies: 506
Views: 36,737
Posted By purplepetunia
Hi everyone - hope you all have a wonderful day...

Hi everyone - hope you all have a wonderful day :hug:


P1

B - Hot chocolate w/coffee
L - 2 c veg w/lettuce; 4oz tuna
Sn - Vanilla drink w/peppermint extract
D - 4oz chicken w/2 c veg
Sn -...
Forum: Ideal Protein Diet 10-19-2013, 12:22 PM
Replies: 73
Views: 3,705
Posted By purplepetunia
Hi everyone, Such wonderful vibes here...

Hi everyone,

Such wonderful vibes here today!!! Wishing you all a great day ahead and a terrific weekend :hug:
Forum: Ideal Protein Diet 10-13-2013, 05:32 PM
Replies: 506
Views: 36,737
Posted By purplepetunia
Bumping up!!

Bumping up!!
Forum: Ideal Protein Diet 10-12-2013, 09:53 AM
Replies: 101
Views: 4,765
Posted By purplepetunia
This sounds great - please post your results!!

This sounds great - please post your results!!
Forum: Ideal Protein Diet 10-05-2013, 07:15 PM
Replies: 506
Views: 36,737
Posted By purplepetunia
Hi everyone! P 1 B - Hot chocolate,...

Hi everyone!

P 1

B - Hot chocolate, coffee
L - 2 c veg, PB bar
Sn - Cappuccino
D - 8oz roasted shrimp, 2 c roasted asparagus (oil used)
Forum: Ideal Protein Diet 09-30-2013, 10:24 AM
Replies: 523
Views: 27,463
Posted By purplepetunia
:carrot::carrot::carrot::carrot: -what a terrific...

:carrot::carrot::carrot::carrot: -what a terrific job!! :hug:
Forum: Ideal Protein Diet 09-29-2013, 02:55 PM
Replies: 500
Views: 37,423
Posted By purplepetunia
Thanks so much - I do have a copy. I can have...

Thanks so much - I do have a copy. I can have him bring it to the clinic when he goes for his next treatment (3x a week) and talk to the nutritionist. Some weight loss would be helpful. He has less...
Forum: Ideal Protein Diet 09-29-2013, 08:41 AM
Replies: 500
Views: 37,423
Posted By purplepetunia
This is just incredible!! You have done an...

This is just incredible!! You have done an awesome job! :hug: My DH is on all these medications, plus many more, but he is on kidney dialysis so he was unable to follow the program with me. But...
Forum: Ideal Protein Diet 09-23-2013, 12:34 PM
Replies: 506
Views: 36,737
Posted By purplepetunia
Hi everyone, I agree about the Halloween...

Hi everyone,

I agree about the Halloween candy too - its everywhere!!!

P 1-

B- hot choc
L- 2 c veg in a broth (chilly day!)
Sn- cappuccino
D- 8oz roasted shrimp, 2 c veg
Forum: Ideal Protein Diet 09-07-2013, 11:21 AM
Replies: 506
Views: 36,737
Posted By purplepetunia
P 1 B - hot chocolate, coffee L - 4 oz...

P 1

B - hot chocolate, coffee
L - 4 oz tuna, 2 c cucumbers
Sn - PB bar
D - 4 oz chkn breast, 2 c cabbage
Sn - cappuccino

Have a great day everyone!:hug:
Forum: Ideal Protein Diet 09-03-2013, 09:46 AM
Replies: 506
Views: 36,737
Posted By purplepetunia
B - cappuccino, coffee Sn - choc drink w/ice ...

B - cappuccino, coffee
Sn - choc drink w/ice
L - 4 oz tuna w/2 c veg
D - 4oz chkn w/2 c veg
Sn - choc mint bar

Have a great day everyone!! :carrot:
Forum: Ideal Protein Diet 09-02-2013, 10:21 AM
Replies: 506
Views: 36,737
Posted By purplepetunia
Good morning everyone - hope you all have a great...

Good morning everyone - hope you all have a great day!!

P1 -

B - hot chocolate/coffee mixture
Sn - 2 c cucumbers
L - 8 oz roasted shrimp; 2 c cabbage
Sn - PB bar
D - Peppermint "ice cream"...
Forum: Ideal Protein Diet 08-28-2013, 04:24 PM
Replies: 506
Views: 36,737
Posted By purplepetunia
Bumping up this very helpful thread!! :D

Bumping up this very helpful thread!! :D
Forum: Ideal Protein Diet 08-17-2013, 10:32 AM
Replies: 63
Views: 3,934
Posted By purplepetunia
Coastal MA here :D

Coastal MA here :D
Forum: Ideal Protein Diet 08-10-2013, 08:06 AM
Replies: 504
Views: 29,287
Posted By purplepetunia
Another 100%-er here too since Day 1 - 5/18/13! ...

Another 100%-er here too since Day 1 - 5/18/13! It's the only way!!!

Congrats to everyone and keep it going!!! :hug:
Forum: Ideal Protein Diet 07-05-2013, 09:00 AM
Replies: 500
Views: 38,067
Posted By purplepetunia
Princess Peacock - you can always split your...

Princess Peacock - you can always split your protein between lunch and dinner :)

P 1 - Day 49

B - cappuccino
Sn - 1 c veg, hot chocolate
L- 4 oz tuna and salad & 1 c veg
D - 4 oz chicken...
Forum: Ideal Protein Diet 07-04-2013, 10:57 AM
Replies: 500
Views: 38,067
Posted By purplepetunia
Happy 4th! B - hot chocolate L - salad...

Happy 4th!

B - hot chocolate
L - salad with 2 cups veg; chocolate drink
Sn - lemon bar
D - 8 oz steak, 2 c veg
Forum: Ideal Protein Diet 07-03-2013, 02:57 PM
Replies: 500
Views: 38,067
Posted By purplepetunia
P1- day 47 B - vanilla drink with peppermint...

P1- day 47

B - vanilla drink with peppermint extract
L - cappuccino; salad with 2 cups of veg
Sn - fudge Graham bar
D - 8 oz steak, 2 cups veg

Have a great day!
Forum: Ideal Protein Diet 07-02-2013, 09:32 PM
Replies: 500
Views: 38,067
Posted By purplepetunia
P 1 - Day 46 B - cappuccino L - pb bar; 2...

P 1 - Day 46

B - cappuccino
L - pb bar; 2 c veg
Sn - chocolate drink
D - 8 oz fish; 2 c veg
Sn - double chocolate cake
Forum: Ideal Protein Diet 06-30-2013, 08:54 AM
Replies: 500
Views: 38,067
Posted By purplepetunia
Good morning, B - vanilla drink with...

Good morning,

B - vanilla drink with peppermint extract
L - 4 oz tuna with salad and 2 c veg
Sn - cheesecake pudding
D - 4 oz chin with salad and 2 c veg
Sn - hot chocolate
Forum: Ideal Protein Diet 06-29-2013, 08:04 PM
Replies: 500
Views: 38,067
Posted By purplepetunia
Hi again, Back posting after traveling for a...

Hi again,

Back posting after traveling for a few weeks.... but still keeping 100% since day 1!

B - cappuccino
L - 4 oz tuna on salad with 2 c veg
Sn - PB bar
D - 4 oz chkn on salad with 2 c...
Showing results 1 to 25 of 91
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