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Search took 0.02 seconds. Search: Posts Made By: Corinna T
Forum: Support Groups 03-10-2019, 12:43 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Follena-great work on losing the 4 lbs!!! That's...

Follena-great work on losing the 4 lbs!!! That's terrific, and you did that while you were on vacation having fun. You are close to reaching your Spring time goal too. Now long now.

Don't feel...
Forum: Support Groups 03-09-2019, 02:32 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Today's weigh-in shows: stayed the same. Now it...

Today's weigh-in shows: stayed the same. Now it is time for the quick boost for action.
Forum: Support Groups 03-07-2019, 02:26 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Follena Welcome Back! I am glad you had a nice...

Follena Welcome Back! I am glad you had a nice trip. Now you get to deal with the transition back into work/home life. Sounds like you are handling it well. I am sure your family missed you too. ...
Forum: Support Groups 03-02-2019, 01:30 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Today's weigh-in: :goodscale: down 2 lbs. ...

Today's weigh-in: :goodscale: down 2 lbs. Yippee!! :carrot:
Forum: Support Groups 02-26-2019, 12:14 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Nutrition Drink Dinner: Nutrition...

Breakfast: Nutrition Drink
Dinner: Nutrition Drink
Supper: Nutrition Bar
Snack: Clementine
Exercise: Elliptical, stretching

Positive: I am headed towards success!
Negative: Success...
Forum: Support Groups 02-24-2019, 12:33 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Repent=changed heart and life.

Repent=changed heart and life.
Forum: Support Groups 02-22-2019, 11:40 PM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie strips Dinner:...

Breakfast: Waffles and veggie strips
Dinner: Tofu tikka masala with broccoli and rice
Supper: Cottage Cheese
Snack: Doritos
Exercise: 5 mile walk

Weigh-in today :goodscale: down one pound...
Forum: Support Groups 02-22-2019, 03:04 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie links Dinner: ...

Breakfast: Waffles and veggie links
Dinner: Pad Thai
Supper: Vegetables and rice
Snack:Popcorn
Exercise: 5 mile walk

Positive: What a beautiful day for a walk. Didn't overeat today,...
Forum: Support Groups 02-21-2019, 01:30 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie links Lunch:...

Breakfast: Waffles and veggie links
Lunch: Chinese noodles and vegetables
Supper: Veggie pizza
Exercise: none, day of rest, body switching from night shift to day shift

Positive: The daffodils...
Forum: Support Groups 02-18-2019, 12:02 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie links Lunch: Bean...

Breakfast: Waffles and veggie links
Lunch: Bean Enchilada
Supper: Granola
Exercise: 30 minutes elliptical, stretching

Positive: Still keeping my weight down.
Negative: but need to get some...
Forum: Support Groups 02-17-2019, 12:48 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Follena: How exciting your trip sounds. The...

Follena: How exciting your trip sounds. The warmth, nature, boat rides, traveling through the jungle, butterfly sanctuary. Oh and Monkeys and Lizards. Sounds like my type of vacation. Enjoy your...
Forum: Support Groups 02-16-2019, 12:38 AM
Replies: 140
Views: 14,592
Posted By Corinna T
:carrot: Okay, now for the next stage of weight...

:carrot: Okay, now for the next stage of weight loss. Off with a boost and ready to go! :carrot:

:exercise:
Forum: Support Groups 02-14-2019, 12:45 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie links Lunch:...

Breakfast: Waffles and veggie links
Lunch: Veggie rolls, onion/potato patty
Supper: Celery & Hummus, Doritos
Exercise:5 mile walk

Positive: Lovely walk with my dog. Enjoying God's beautiful...
Forum: Support Groups 02-13-2019, 02:42 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie links Dinner: ...

Breakfast: Waffles and veggie links
Dinner: Veggie Pizza
Exercise: Small walk less than 30 minutes

Positive: Feeling a little better today
Negative: Ate too much pizza last night
...
Forum: Support Groups 02-12-2019, 02:25 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles and veggie links Dinner:...

Breakfast: Waffles and veggie links
Dinner: Broccoli, brown-eyed peas and rice
Exercise: Walk 30 minutes

Positive: I'm on break for few days now. Weather prediction is cloudy, but not alot of...
Forum: Support Groups 02-11-2019, 02:35 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Waffles, veggie links/strips Dinner:...

Breakfast: Waffles, veggie links/strips
Dinner: Carribean Mango and Red Pepper Curry on Brown rice
Supper: Mock Chik Patty and onion pierogies
Snack: Cookies
Exercise: 4.9 mile walk in...
Forum: Support Groups 02-10-2019, 04:45 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Granola Dinner: Chinese Noodles and...

Breakfast: Granola
Dinner: Chinese Noodles and vegetables
Supper: Mock Chik Patty
Exercise: Elliptical, stretching

Positive: It's Sunday, and I am looking forward to a walk to church, even if...
Forum: Support Groups 02-09-2019, 12:34 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Banana, Nutrition Drink Dinner: Egg...

Breakfast: Banana, Nutrition Drink
Dinner: Egg Salad Sandwich, pringles
Supper: Protein Bar
Exercise: Elliptical, Stretching

Positive: It's the weekend. Too bad I have to work, but I get a...
Forum: Support Groups 02-08-2019, 12:31 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Nutrition Drink Dinner: Central...

Breakfast: Nutrition Drink
Dinner: Central American Lentil Salad
Supper: Mock Chik pattie, granola
Snack: Handful chex mix
Exercise: Elliptical, stretching

Positive: My husband said I...
Forum: Support Groups 02-07-2019, 02:24 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Nutrition Drink Dinner: Lentil...

Breakfast: Nutrition Drink
Dinner: Lentil stuffed peppers, salad
Supper: Granola
Snack: Handful of chex mix
Exercise: Walk 3 miles

Positive: Beautiful, sunny day. Nice walk with husband....
Forum: Support Groups 02-06-2019, 01:56 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Nutrition Drink, bite of egg/veggie...

Breakfast: Nutrition Drink, bite of egg/veggie strip
Lunch: Bean Enchilada
Supper: Veggie pizza, celery, hummus
Snack: protein bar
Exercise: 4 mile walk

Positive: My husband walked with me...
Forum: Support Groups 02-05-2019, 02:45 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Granola Dinner: Chinese Noodles ...

Breakfast: Granola
Dinner: Chinese Noodles
Supper: Granola

Positive: Got a lot more house cleaning done. It kept me away from the food and I got a bit of exercise from it.
Negative: My...
Forum: Support Groups 02-04-2019, 02:57 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Granola with berries Dinner: ...

Breakfast: Granola with berries
Dinner: Nutrition Drink
Supper: Indian Food
Snack: Black-eyed Pea puffs
Exercise: Elliptical, Stretching

Positive: Avoided all the sweets during the...
Forum: Support Groups 02-03-2019, 02:59 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Banana Dinner: Mexican casserole ...

Breakfast: Banana
Dinner: Mexican casserole
Supper: Nutrition Drink
Snack:Black-eye pea puffs
Exercise: walk/jog for 30 minutes

Positive: Love the drifting snow during my walk. Happy to see...
Forum: Support Groups 02-02-2019, 12:24 AM
Replies: 140
Views: 14,592
Posted By Corinna T
Breakfast: Banana, Nutrition Drink Dinner:...

Breakfast: Banana, Nutrition Drink
Dinner: Mexican Bean Casserole
Supper: Mock Chik Pattie
Exercise: Elliptical, stretching

Positive: Many food temptations at work, and I was able to say no and...
Showing results 1 to 25 of 500
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