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Forum: Ideal Protein Diet 02-26-2014, 10:19 PM
Replies: 219
Views: 15,260
Posted By ChaloJ
Hi guys! I just had roasted celery root with...

Hi guys!

I just had roasted celery root with paprika for dinner. So stinkin' good.

This week I have been trying to go the whole week without weighing myself. It is really helping me to make...
Forum: Ideal Protein Diet 02-18-2014, 12:44 AM
Replies: 219
Views: 15,260
Posted By ChaloJ
Sure, Molly! I just throw a whole eggplant...

Sure, Molly!

I just throw a whole eggplant on a cookie sheet, plop it in the oven and cook at 350 degrees. Maybe 400 if I am feeling rushed. I am so sorry I don't have exact minutes, but as you...
Forum: Ideal Protein Diet 02-15-2014, 12:32 AM
Replies: 219
Views: 15,260
Posted By ChaloJ
Hi friends! Glad to see a few more people...

Hi friends!

Glad to see a few more people posting on this thread. Welcome back!

I am really loving eggplant dip on my roasted chicken these days. Also, after I roast my chickens (I always cook...
Forum: Ideal Protein Diet 02-12-2014, 11:25 PM
Replies: 537
Views: 44,560
Posted By ChaloJ
[QUOTE=sarahBell;4942457] So I am a 90%er and I...

[QUOTE=sarahBell;4942457]
So I am a 90%er and I am working hard to be 100% but that is not happening so far :([/QUOT

:hug: I am working toward 100%, too, but having a hard time getting better...
Forum: Ideal Protein Diet 02-06-2014, 05:40 PM
Replies: 119
Views: 5,804
Posted By ChaloJ
Oooo! I have been looking for a coach in the...

Oooo! I have been looking for a coach in the Renton/Issaquah area! Where is your coach?
Forum: Ideal Protein Diet 02-05-2014, 05:32 PM
Replies: 119
Views: 5,804
Posted By ChaloJ
So far, I am up a pound or two. Sigh. I hope this...

So far, I am up a pound or two. Sigh. I hope this changes before Friday!! I know the program works, but it is hard to combat the discouragement when the scale does not cooperate.

Somebody give me...
Forum: Ideal Protein Diet 02-04-2014, 01:59 PM
Replies: 57
Views: 3,249
Posted By ChaloJ
I think Bubbies are marvelous! And their...

I think Bubbies are marvelous! And their sauerkraut is great, too.

I would love the recipe if you think it turns out well. Where are you going to get pickling cukes this time of year?

I have...
Forum: Ideal Protein Diet 02-01-2014, 01:07 AM
Replies: 240
Views: 17,674
Posted By ChaloJ
Oh my, my dream location: the San Juans. Welcome!

Oh my, my dream location: the San Juans. Welcome!
Forum: Ideal Protein Diet 02-01-2014, 12:58 AM
Replies: 219
Views: 15,260
Posted By ChaloJ
Yay! I love it, too. So glad someone else is...

Yay! I love it, too. So glad someone else is enjoying it!



For lunch, I enjoy the plain rotini thrown into a veggie sautee. That really seems to have staying power for me. I drink a chocolate...
Forum: Ideal Protein Diet 01-29-2014, 12:26 AM
Replies: 219
Views: 15,260
Posted By ChaloJ
Mmmm, raspberry jelly is great as a hot drink...

Mmmm, raspberry jelly is great as a hot drink before bed. Just thought y'all should know that.
Forum: Ideal Protein Diet 01-28-2014, 11:19 AM
Replies: 219
Views: 15,260
Posted By ChaloJ
Just a couple more gut-it-out days and it will...

Just a couple more gut-it-out days and it will feel a bit easier. The other thing besides tea that helps me is Nuun, 2x a day. I am so excited for you to get into ketosis!

Yesterday was a great...
Forum: Ideal Protein Diet 01-26-2014, 10:49 PM
Replies: 219
Views: 15,260
Posted By ChaloJ
Hi all! Rough weekend for me, out of town...

Hi all!

Rough weekend for me, out of town and only moderately prepared. I bumped along okay, until the road trip part today. Then I blew it. But I am back and ready to be 100%. I feel so good when...
Forum: Ideal Protein Diet 01-22-2014, 11:51 PM
Replies: 219
Views: 15,260
Posted By ChaloJ
Darbs, don't forget the havoc that lack of sleep...

Darbs, don't forget the havoc that lack of sleep can wreak upon your body. I know I have read studies linking sleep deprivation and weight gain. So sorry for this stressful time for you...:hug:


...
Forum: Ideal Protein Diet 01-20-2014, 03:19 AM
Replies: 13
Views: 3,020
Posted By ChaloJ
The wildberry yoghurt makes a great spinach...

The wildberry yoghurt makes a great spinach smoothie!
Forum: Ideal Protein Diet 01-20-2014, 02:47 AM
Replies: 1
Views: 1,711
Posted By ChaloJ
Has Nuun been discussed?

Sorry if I missed it somewhere. My cranial-sacral therapist recommended Nuun for me since I run on the dehydrated side even though I drink all the water. I *thought* I was getting enough salt, but...
Forum: Ideal Protein Diet 01-16-2014, 03:40 PM
Replies: 510
Views: 36,775
Posted By ChaloJ
WoOt, w0ot on getting into ketosis! I did *not*...

WoOt, w0ot on getting into ketosis! I did *not* record on my first day back, as I was sort of sliding into it. I was in complete denial about how much I'd gained and afraid of the scale. I know I saw...
Forum: Ideal Protein Diet 01-16-2014, 12:22 AM
Replies: 510
Views: 36,775
Posted By ChaloJ
Hi ho, Rebooters! I am so so so so so...

Hi ho, Rebooters!

I am so so so so so thankful to be leaving the half-heartedness behind me. OP all the way!!!!!!s

I have a silly little dilemma. I don't know what to call my start date. I...
Forum: Ideal Protein Diet 01-14-2014, 05:20 PM
Replies: 510
Views: 36,775
Posted By ChaloJ
Thanks for this great post. It was quite a shock...

Thanks for this great post. It was quite a shock to me to really really face the amount of weight I had gained back. I would gain 10 pounds and think, well, it's not that big of a deal. I can just do...
Forum: Ideal Protein Diet 01-14-2014, 04:51 PM
Replies: 8
Views: 1,243
Posted By ChaloJ
That sounds nice! Puyallup is a little far for...

That sounds nice! Puyallup is a little far for me, unfortunately.



Hi Tiger! I don't know if you remember me, but we have actually met! I could do this on my own *and* with 3fatchicks, but...
Forum: Ideal Protein Diet 01-14-2014, 03:09 AM
Replies: 8
Views: 1,243
Posted By ChaloJ
Puget Sound Peeps!

What clinic are you going to? I am rather interested in finding a new clinic. :dizzy:
Forum: Ideal Protein Diet 01-10-2014, 10:47 PM
Replies: 510
Views: 36,775
Posted By ChaloJ
Hello, fellow re-booters! Booter-buddies! I...

Hello, fellow re-booters! Booter-buddies!
I outed myself on the 2010/2011 thread, but I'd like to participate in this thread as well. I lost 120...but have since gained back 60. Gah! I just can't...
Forum: Ideal Protein Diet 01-10-2014, 02:43 AM
Replies: 219
Views: 15,260
Posted By ChaloJ
I'm back! I was not much of a poster, but I lost...

I'm back! I was not much of a poster, but I lost 120 pounds. Unfortunately, I never phased off, and I started to eat like I needed to gain another person. I now need to re-lose 60. Booo hiss!!!! I am...
Forum: Ideal Protein Diet 01-09-2013, 11:25 AM
Replies: 130
Views: 6,827
Posted By ChaloJ
I have had pretty bad reactions to the vitamins...

I have had pretty bad reactions to the vitamins before, particularly if I forget to take them right before my meal. Cal-mag is really not one you want to have get stuck in the pipes! Sometimes I...
Forum: Ideal Protein Diet 01-06-2013, 03:59 PM
Replies: 158
Views: 7,998
Posted By ChaloJ
Hi there! I am not here as much these days, but...

Hi there! I am not here as much these days, but every now and then I pop on for a little lurky-loo-ness. I felt much as you did, as I started out at 267. That number seemed so daunting, and I'd had...
Forum: Ideal Protein Diet 11-06-2012, 09:48 AM
Replies: 97
Views: 5,025
Posted By ChaloJ
Good morning, all you US voters! And good morning...

Good morning, all you US voters! And good morning to friends from other nations as well!

Have I mentioned lately that I have now joined the 100 pound club????? NO?????? Well, let me tell you now!...
Showing results 1 to 25 of 166
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