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Forum: South Beach Diet 04-20-2012, 03:10 PM
Replies: 13
Views: 547
Posted By April2Joy
I couldn't get the addition to my post to go...

I couldn't get the addition to my post to go through, but here is what I was trying to say...

jenne1017-


Tips:
- make sure to carry a water bottle
- create a "running" playlist on your ipod...
Forum: South Beach Diet 04-20-2012, 02:35 PM
Replies: 13
Views: 547
Posted By April2Joy
jenne1017- go for it girl! I have had on/off...

jenne1017- go for it girl! I have had on/off phases with running over the years (currently in an off phase and getting back into it) ...the hardest part is just mustering up the motivation for the...
Forum: South Beach Diet 04-20-2012, 02:09 PM
Replies: 6
Views: 10,179
Posted By April2Joy
Thank you so so much! That was extremely helpful...

Thank you so so much! That was extremely helpful and incredibly motivating :goodvibes That was the kick in the bootay that I needed. I am headed to the bookstore now!

jenne1017-...
Forum: South Beach Diet 04-19-2012, 09:01 PM
Replies: 2
Views: 973
Posted By April2Joy
Question South Beach Diet Books...which ones to choose?

Ohh my goodness :eek: ...I just looked at Barnes and Noble online and entered "south beach diet cookbook"...here are the results, all written by Arthur Agatston MD:

- The South Beach Diet: The...
Forum: South Beach Diet 04-19-2012, 07:22 PM
Replies: 7
Views: 934
Posted By April2Joy
I love whey protein powder by Optimum Nutrition!...

I love whey protein powder by Optimum Nutrition! GNC sells it and you can buy it online via ON's website. They have a TONNN of flavors, but I usually get the chocolate. It tastes identical to...
Forum: South Beach Diet 04-19-2012, 07:13 PM
Replies: 6
Views: 10,179
Posted By April2Joy
Question South Beach Diet vs. Ideal Protein Diet

I am new to this forum, so I apologize if I posted this question in the wrong spot. Please let me know if that is the case...

Here is a quick background summary of the previous diet I tried. I am...
Forum: Ideal Protein Diet 11-18-2011, 04:28 PM
Replies: 428
Views: 380,993
Posted By April2Joy
Smile I cannot say thank you enough, Finn! You have...

I cannot say thank you enough, Finn! You have made this diet seem far from a diet. Instead it just feels like healthy eating, but in a very yummy way! A lot of these recipes are even better tasting...
Forum: Ideal Protein Diet 11-18-2011, 04:21 PM
Replies: 111
Views: 38,390
Posted By April2Joy
Question Thanks for bumping this! I am so glad I saw it....

Thanks for bumping this! I am so glad I saw it. The WF syrups are killing me. Does using these flavorings affect success rates at all? I've heard some mixed things about mio and other artificial...
Forum: Ideal Protein Diet 11-18-2011, 04:17 PM
Replies: 47
Views: 7,496
Posted By April2Joy
Smile Thank you so much for the input everyone! I think...

Thank you so much for the input everyone! I think I am going to give the Wildberry Yogurt and Peach Mango Drink a try now. I am really missing my fruits on this diet, so that should help quite a bit....
Forum: Ideal Protein Diet 11-18-2011, 04:10 PM
Replies: 15
Views: 3,687
Posted By April2Joy
Thumbs up RedheadedGardenLady- I am so glad I could help! I...

RedheadedGardenLady- I am so glad I could help! I have had many people asking me about if I am working out and why not as well. Having that info really helps me see my whole system in a completely...
Forum: Ideal Protein Diet 11-18-2011, 04:06 PM
Replies: 24
Views: 5,004
Posted By April2Joy
Smile I am not sure if I should start a new thread for...

I am not sure if I should start a new thread for this, but does anyone have additional ideas for a healthy birthday treat/cake (including something, that guests who aren't doing IP, would enjoy)?
...
Forum: Ideal Protein Diet 11-18-2011, 04:03 PM
Replies: 174
Views: 10,105
Posted By April2Joy
Smile Thanks for helping me out! Congrats on your...

Thanks for helping me out! Congrats on your success so far- you're doing absolutely amazing!
Forum: Ideal Protein Diet 11-17-2011, 03:28 PM
Replies: 174
Views: 10,105
Posted By April2Joy
Question Hmmmm...did I do it right? In the columns that...

Hmmmm...did I do it right? In the columns that said there was no need to enter anything, it didn't auto calculate. Also, I just started IP on November 2nd, so I kind of had to approximate things...
Forum: Ideal Protein Diet 11-17-2011, 12:29 PM
Replies: 24
Views: 5,004
Posted By April2Joy
That's great and so awesome! Happy Belated...

That's great and so awesome! Happy Belated Birthday!
Forum: Ideal Protein Diet 11-17-2011, 01:20 AM
Replies: 15
Views: 3,687
Posted By April2Joy
Smile I am in the same boat! I have the PX90 and...

I am in the same boat! I have the PX90 and Insanity beachbody workouts. With all this extra energy IP has given me, I feel so motivated to start one up, but my coach said absolutely no. He heavily...
Forum: Ideal Protein Diet 11-16-2011, 11:06 PM
Replies: 21
Views: 2,935
Posted By April2Joy
Lightbulb It took me a week or a little over to get used to...

It took me a week or a little over to get used to everything. I agree- it's definitely overwhelming adjusting to the new schedule and all the vitamins.

I posted my meal plan sheet on my fridge so...
Forum: Ideal Protein Diet 11-16-2011, 10:58 PM
Replies: 1
Views: 1,698
Posted By April2Joy
Lightbulb Tazo Tea (helps with hunger big time!)

For newbies just starting IP like me, I just wanted to pass along this tip (it REALLY helps with hunger)...

You may have already noticed this, but hot drinks are a great trick to suppressing...
Forum: Ideal Protein Diet 11-16-2011, 10:40 PM
Replies: 21
Views: 2,935
Posted By April2Joy
Smile The first week is the toughest, but I promise it...

The first week is the toughest, but I promise it gets way easier. What helped me stay on track and pulled me through that starting week, was checking this forum regularly. We all love helping each...
Forum: Ideal Protein Diet 11-16-2011, 03:00 PM
Replies: 15
Views: 7,318
Posted By April2Joy
Question Thanks everyone! I love how supportive and...

Thanks everyone! I love how supportive and helpful you all are :) I called the clinic I go to and they said it was $40 by Chef Verati and IP/hardcover...is that the one you're talking about?

They...
Forum: Ideal Protein Diet 11-16-2011, 02:55 PM
Replies: 0
Views: 462
Posted By April2Joy
Lightbulb Airborne Health Tablet/Vitamin (for stronger immune system)

I remember reading a thread a few days ago and someone had asked for opinions regarding Airborne Tablets. Sorry for making a new thread, but I can't find that post (I wasn't a member yet when I came...
Forum: Ideal Protein Diet 11-16-2011, 02:01 PM
Replies: 39
Views: 8,054
Posted By April2Joy
Me too! A few were pretty vivid nightmares the...

Me too! A few were pretty vivid nightmares the first week though...some were real enough that I woke up and couldn't fall back asleep. Currently I am still having vivid dreams, but the nightmares...
Forum: Ideal Protein Diet 11-16-2011, 01:58 PM
Replies: 15
Views: 7,318
Posted By April2Joy
Question Which volume did you get? I am interested in...

Which volume did you get? I am interested in getting an IPD cookbook, but I was told there were 3 or 4 volumes and I don't know which to choose!
Forum: Ideal Protein Diet 11-16-2011, 01:52 PM
Replies: 47
Views: 7,496
Posted By April2Joy
Question top 5 IPD packet favs (not including restricted foods)

Okay, so this is the end of my 2nd week and everything I have tried aside from the chocolate drink mix has tasted not so desirable to me (even when I added spices and extracts). So far this is what I...
Forum: Ideal Protein Diet 11-16-2011, 01:29 PM
Replies: 174
Views: 10,105
Posted By April2Joy
Question Could someone give me a quick summary of what...

Could someone give me a quick summary of what this group is exactly? Also, is it too late to join?

If it's a motivational group for the holidays, I would definitely be interested! I would read...
Forum: Ideal Protein Diet 11-15-2011, 12:37 AM
Replies: 6
Views: 5,385
Posted By April2Joy
Exclamation Golden Corral Buffet...meal ideas???

I have a huge family dinner get together this Thursday...at the Golden Coral Buffet. I just started the IPD on November 2nd, so I am worried about all the temptations there! Until today, I wasn't...
Showing results 1 to 25 of 25

 
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