Tazo Tea (helps with hunger big time!)
For newbies just starting IP like me, I just wanted to pass along this tip (it REALLY helps with hunger)...
You may have already noticed this, but hot drinks are a great trick to suppressing appetite. I really like Tazo Teas- they have a flavor for every mood! I know they have their own website to order from if you google 'tazo tea'...but I am able to get them through Starbucks. So far I have tried these three flavors:
- Refresh (minty revitalizing taste- great for perking up if you're feeling sluggish)
- Calm (lemony herbal taste- I typically drink this before bed. It's very relaxing and the scent it gives off reminds me of an aromatherapy candle)
- Awake (this is a black tea- although it has a bitter taster, it works better than coffee for me...definitely gives me an extra boost when I need it)
The other day I saw that Starbucks had a Tazo Tea holiday tin gift set for $20. It's kind of a sampler pack of some of their sweet flavors. I have really been wanting to try their Vanilla Bean mix, which is included within the sampler set. Does anyone have reviews on this pack/flavor yet?
Also, does anyone else drink Tazo Teas? If so, are their any other must try flavors?...I want to double check on this as well- are their any IP restrictions/rules on teas?
Lastly, does anyone mix additional ingredients into their tea to spice/sweeten them up a bit?
Oh, forgot to mention- heating up the IP drink mixes helps with appetite A LOT too! I highly recommend it.
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